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Core Strengthening with Duke Sports Medicine

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Your body's core muscles are essential for a strong and healthy body. Duke Sports Medicine experts show you how to improve your core strength with an exercise called table top.
2:39 (mm:ss)
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Published: Sept. 25, 2009
Updated: Sept. 25, 2009
URL: http://www.dukehealth.org/health_library/video/core_strengthening_with_duke_sports_medicine