Diet and Fitness Center
Wellness begins with healthy eating and keeping physically active. The resources on this page provide guidance and support.
Click a headline to see the full article.
Health Articles
- One Month, Lasting Impact: Duke's Employee Weight Loss Program
- The Unquestionable Benefits of Strength Training
- Effective Treatments for Type 2 Diabetes
- A "Weigh In" To Your Values
- How Am I Doing? Checkpoints for Your Activity Routine
Advice from Doctors
- Childhood Obesity: A Growing Crisis
- Childhood Obesity
- Sports Physicals
- Raising Healthy Kids in an Overweight Nation
- Eating Disorders
News
- Eating Healthy on the Road
- Health Tip: Are Vitamin Supplements Worthwhile or Not?
- Health Tip: Eat Like an Athlete on Super Bowl Sunday
- Health Tip: Downsizing Holiday Angst
- A Little Exercise Goes A Long Way for Severely Obese
