Wellness begins with healthy eating and keeping physically active. The resources on this page provide guidance and support.

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Care Guides

• The First Clinic Visit
• Path to Surgery
• Your Health Care Team
• Questions to Ask Your Insurance Company
• The Third Clinic Visit

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Health Articles

• Is There Poison in My Plastic Bottle?
• Poll: How Often Do You Exercise?
• Poll: Do You Take a Vitamin Supplement?
• Weight Loss: Q&A with Howard Eisenson, MD
• Feel Full with Fewer Calories

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Advice from Doctors

• Childhood Obesity
• Sports Physicals
• Raising Healthy Kids in an Overweight Nation
• Childhood Obesity: A Growing Crisis
• Eating Disorders

News

• Eating Healthy on the Road
• Health Tip: Are Vitamin Supplements Worthwhile or Not?
• Health Tip: Eat Like an Athlete on Super Bowl Sunday
• Health Tip: Downsizing Holiday Angst
• A Little Exercise Goes A Long Way for Severely Obese

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