Put a Healthy Spin on School Lunch
Many kids rush through breakfast to get to school on time, and participate in after-school activities well into the evening. Having a healthy lunch that combines complex carbohydrates, lean protein, dairy, fruits, and vegetables is the only way they’ll get the energy they need to make it through their busy days.
July 26, 2013
Fertility in Focus
With the arrival of a renowned
specialist, Duke Medicine now offers Sa new alternative to traditional IVF.
July 15, 2013
What You Need to Know About Your Colon
No one likes to discuss colon health. But it’s serious business, and learning about it—and what you can do to take care of your colon—can help ensure you and your loved ones lead healthier lives.
June 10, 2013
The Dos and Don'ts of Summer Fun
The school year may be almost over, but that doesn’t mean you should adopt a school’s-out attitude when it comes to your health. Regardless of your plans, heed these simple dos and don’ts to ensure you get a passing grade.
June 3, 2013
Why All The Buzz About Gluten-Free
Today, gluten-free products and diets are all the rage. In fact, a recent study finds as many as 1.6 million Americans avoid gluten, even though they haven’t been diagnosed with celiac disease or gluten sensitivity.
May 3, 2013
Helping Your Children Grow into Healthy Teens
Healthy relationships develop over years and their foundation is effective communication. Here, Richard Chung, MD, an expert in adolescent medicine at Duke, explains how you can open the lines of communication, and foster that strong relationship with your child now and as they become teenagers.
Apr. 25, 2013
Let’s Get Stronger Together
A series of events on May 3 and 4 will bring women together to fight disparities and the leading cause of death among women.
Apr. 17, 2013