Prevent a trip to the urgent care center by following these sensible summer precautions.

• Apply sunscreen of at least SPF 15 before going outside -- even on cloudy days

• Stay hydrated with frequent water breaks during outdoor activities

• Wear a helmet and other safety gear when biking, skating, skateboarding, and riding scooters and ATVs

• Secure the pool area to prevent unsupervised children from entering

• Check metal slides first to prevent children’s legs from getting burned

• Wear sturdy shoes (not sandals or sneakers) while mowing the lawn