Care Guides: Diet & Fitness Center

Eggs Benedict Recipe

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Published: Oct. 23, 2007
Updated: Oct. 23, 2007

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Servings: 4, Serving Size: ½ English muffin with topping

Ingredients

  • 4 whole eggs, hard cooked
  • 4 slices Canadian bacon, 1 oz each
  • 2 whole English muffins, split in half
  • 4 Tbsp Hollandaise sauce

Directions

Place Canadian bacon on half of English muffin, top with hard cooked egg, and top with Hollandaise sauce.

Nutrition Analysis per Serving

  • Calories: 275
  • Fat: 17 g
  • Carbohydrate: 15 g
  • Protein: 16 g
  • Food Groups: 1 starch, 2 protein, 2 fat

About This Page

Published: Oct. 23, 2007
Updated: Oct. 23, 2007
URL: http://www.dukehealth.org/health_library/care_guides/diet_and_fitness/patient_resources/eggs_benedict