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Care Guides: Diet & Fitness Center

More Diet & Fitness Center Patient Resources

Diet and Fitness Resources
At the Duke Diet & Fitness Center, we arm our clients with good resources to gain the knowledge they need to make true, lasting changes for better living.
Aug. 20, 2007
Quick Assessment of Your Diet & Nutrition
Use this quiz to get a quick assessment of your diet and nutritional status.
Aug. 20, 2007
Nutrition Tips
Learn a few quick ways to improve your diet.
Aug. 20, 2007
Quick Assessment of Your Activity and Fitness Level
Use this quiz to get a quick assessment of your activity and fitness level.
Aug. 20, 2007
Exercise Tips
Learn ways to get started or maintain a new exercise plan, as well as ways to sneak in extra activity.
Aug. 20, 2007
Quick Assessment of Your Stress Management
Use this quiz to get a quick assessment of your stress level.
Aug. 20, 2007
Helpful Links
To help you continue your search on how to live a healthy lifestyle, we have provided links to sites that offer additional educational information on health and wellness.
Aug. 20, 2007
Recipes
Here is a sample of some of our delicious recipes. To see the full list you must become a member. Members have access to more than 70 recipes online.
Aug. 20, 2007
Frequently Asked Questions about the Duke Diet & Fitness Center
Answers to many of the questions frequently asked about the Diet & Fitness Center (DFC) and our programs
Aug. 20, 2007
A Day at Duke Diet & Fitness Center
We invite you to experience a day in the life of a client at the Diet & Fitness Center. You'll see that our program is not a hurried, one-size fits all approach to weight loss and lifestyle change. We offer multiple activities and classes to motivate, encourage, and inspire you.
Aug. 23, 2007
Blueberry Pecan Scones Recipe
Recipe for blueberry pecan scones from book, The Duke Diet
Oct. 23, 2007
Eggs Benedict Recipe
Recipe for eggs benedict from book, The Duke Diet
Oct. 23, 2007
Breakfast Quesadilla Recipe
Breakfast quesadilla recipe from book, The Duke Diet.
Oct. 23, 2007
Pepper and Coriander Seared Tuna Loin Recipe
Pepper and corriander seared tuna loin recipe from book, The Duke Diet.
Oct. 23, 2007
Pork Medallions with Porcini Mushroom Sauce Recipe
Pork Medallions with Porcini Mushroom Sauce recipe from book, The Duke Diet
Oct. 23, 2007
Meat Loaf Muffins Recipe
Meat Loaf Muffins recipe from book, The Duke Diet
Oct. 23, 2007
Butternut Squash Soup with Roasted Onion Crème Fraiche Recipe
Butternut Squash Soup recipe from book, The Duke Diet
Oct. 24, 2007
Roasted Garlic and Shiitake Mashed Potatoes Recipe
Roasted Garlic and Shiitake Mashed Potatoes recipe from book, The Duke Diet
Oct. 24, 2007
Oven Roasted Cherry Tomatoes Recipe
Oven Roasted Cherry Tomatoes recipe from book, The Duke Diet
Oct. 24, 2007
Glazed Carrots Recipe
Glazed Carrots recipe from book, The Duke Diet
Oct. 24, 2007
Tiramisu Recipe
Tiramisu recipe from book, The Duke Diet
Oct. 24, 2007

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URL: http://www.dukehealth.org/health_library/care_guides/diet_and_fitness/patient_resources