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Retreat from the demands of your multi-tasking life , recoup your energy, and get your creative juices flowing! Join our group Facilitator and Counseling Psychologist, Stephanie T. Jenal, Ph.D., to explore your approach to challenges and expand your repertoire of coping tools. Please feel free to bring your portable project- (e.g., knitting, sewing, beading) to work on during the workshop.
Sept. 26, Week One: Getting Started ~ “Casting On”
Explore the challenges you face when starting a new project.
Oct. 3, Week Two: Familiar Repetition ~ “Knitting”
Consider the potential pitfalls of consistently using the same approach.
Oct. 10, Week Three: Embracing Change ~”Purling”
Explore the challenges and rewards of doing things differently.
Oct. 17: Week Four: Coming to the End ~ ”Binding Off“
Learn how to complete your project by making a good ending.
