Getting in Shape After Baby
Cancelled
- Move to Tuesday, February 10, 2009
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.
Look Good, Feel Better
12:00 p.m. - 2:30 p.m.
The Look Good … Feel Better program is designed to educate women receiving cancer treatment to assist in coping with changes in their physical appearance that may result from their illness or treatment.
Stroke Support Group
Registration Closed
1:00 p.m. - 2:30 p.m.
This support group aims to educate the stroke survivor and care giver about topics relating to stroke.
KidsCan!
6:00 p.m. - 8:00 p.m.
A support group for children dealing with cancer.
Baby Care
Registration Closed
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Infant and Child Pediatric Life Support
Registration Closed
- Class FULL....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.
Getting in Shape After Baby
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Grief Counseling and Support
Cancelled
6:30 p.m. - 8:00 p.m.
This eight-week grief counseling and support group, for those (adults) grieving the death of friends or family members, meets on Tuesdays and is open to the public at no cost.
Breast Cancer Support Group
6:30 p.m. - 8:00 p.m.
Duke Raleigh Cancer Center is offering a breast cancer support group designed for any breast cancer patient. The group provides a place where patients can meet others going through similar experiences and can gain support and friendship. This is an informal group that meets the 2nd Tuesday night each month from 6:30 p.m. until 8:00 p.m.
Infertility: What You Need to Know
5:00 p.m. - 6:30 p.m.
Join Millie Behera, MD, Duke OB/GYN and infertility specialist, as she discusses infertility and presents options to overcome pregnancy obstacles.
LASIK Seminar -- Cary
Registration Closed
6:00 p.m. - 8:00 p.m.
This free educational seminar gives an overview of LASIK and other vision correction procedures. Learn about the newest all-laser Intralase procedure.
Choosing Quality Childcare
Registration Closed
6:30 p.m. - 7:30 p.m.
Explore options to help you find affordable, safe child care.
Breastfeeding
Registration Closed
- Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Keeping Your Heart Healthy
Cancelled
- Rescheduled for August 11, 2009.
7:00 p.m. - 8:30 p.m.
Join Mark Winchester, MD, as he discusses how to enhance personal awareness of risk factors and symptoms of common heart problems.
Guided Tour of Labor and Delivery
Registration Closed
- FULL.....see schedule for other dates.
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Epidural Pain Relief and Other Options
Registration Closed
7:00 p.m. - 9:00 p.m.
To assist mothers to make informed decisions about pain relief during labor, this class provides detailed information about epidural analgesia along with a brief description of other pain relief options. Geared for patients birthing at Duke and Durham Regional hospital, dads and partners/support persons are encouraged to attend the discussion about these options. Class is facilitated by an anesthesiologist and nurse who provide care in the Duke Birthing Center. Note- those wanting indepth knowledge about the labor process and all pain relief options are encouraged to register for a Prepared Childbirth class.
Surviving Change and Losses
Registration Closed
7:00 p.m. - 8:30 p.m.
Explore types of losses, the grieving process, and coping with feelings of loss.
Prepared Childbirth
Registration Closed
- Class FULL...see schedule for other dates.
9:00 a.m. - 1:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (2 classes – Feb. 14-15) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
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URL: http://www.dukehealth.org/events/events_for_week?day:int=8&month:int=2&year:int=2009&