Events for the week of May 4, 2008
Monday May 5, 2008
Getting in Shape After Baby
Registration Closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.
Registration Closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.
Motherhood: The New Reality Show
Registration Closed
11:30 a.m. - 1:00 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home fulltime. Class targeted to moms who are 3-12 weeks post delivery, however, any new mother is welcome
Registration Closed
11:30 a.m. - 1:00 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home fulltime. Class targeted to moms who are 3-12 weeks post delivery, however, any new mother is welcome
Coping with the Stress of Illness: A Self-Care Workshop
4:00 p.m. - 5:30 p.m.
::Registration Open
This eight-week workshop gives patients and caregivers an opportunity to learn a number of mind-body skills to manage the stress related to medical illness.
4:00 p.m. - 5:30 p.m.
::Registration Open
This eight-week workshop gives patients and caregivers an opportunity to learn a number of mind-body skills to manage the stress related to medical illness.
Low Carb/Low-Glycemic Diet Support Group
Registration Closed
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-glycemic or low-carbohydrate approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.
Registration Closed
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-glycemic or low-carbohydrate approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.
Breastfeeding Class
Registration Closed
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Registration Closed
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Mental Confusion: Normal Aging or Dementia?
Registration Closed - Class FULL
7:00 p.m. - 8:30 p.m.
Explore differences in dementia and/or mental confusion. Identify strategies to help yourself or a loved one when concerned about memory loss.
Registration Closed - Class FULL
7:00 p.m. - 8:30 p.m.
Explore differences in dementia and/or mental confusion. Identify strategies to help yourself or a loved one when concerned about memory loss.
Tuesday May 6, 2008
Pre-operative Orthopaedic Surgery Class
Registration Closed
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.
Registration Closed
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.
Prepared Childbirth
Registration Closed - Class FULL....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
This 4 class series (May 6,13,20,27, 2008) will include information on: signs of labor, stages of labor, comfort measures, pain management options, role of the coach, breathing techniques, vaginal and cesarean births, coping with unexpected outcomes, and hospital routines. Expectant parents are encouraged to complete the series between 33-36 weeks of pregnancy. Register early by calling 919-416-DUKE (919-416-3853). Fee - $80.
Registration Closed - Class FULL....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
This 4 class series (May 6,13,20,27, 2008) will include information on: signs of labor, stages of labor, comfort measures, pain management options, role of the coach, breathing techniques, vaginal and cesarean births, coping with unexpected outcomes, and hospital routines. Expectant parents are encouraged to complete the series between 33-36 weeks of pregnancy. Register early by calling 919-416-DUKE (919-416-3853). Fee - $80.
Healthy Focus: My Aching Shoulder
Registration Closed - Please call 1-888-ASK-DUKE to be put on the waiting list for this event.
6:30 p.m.
Join Dr. Kevin Speer of Southeastern Orthopedics Sports Medicine and Shoulder Center as he discusses the tools you need to prevent and manage shoulder aches and pains.
Registration Closed - Please call 1-888-ASK-DUKE to be put on the waiting list for this event.
6:30 p.m.
Join Dr. Kevin Speer of Southeastern Orthopedics Sports Medicine and Shoulder Center as he discusses the tools you need to prevent and manage shoulder aches and pains.
Living with an Ostomy: Current Care Strategies
Cancelled
7:00 p.m. - 8:30 p.m.
Learn tips for managing ostomy care, new products available, improving nutritional status, and coping with lifestyle changes.
Cancelled
7:00 p.m. - 8:30 p.m.
Learn tips for managing ostomy care, new products available, improving nutritional status, and coping with lifestyle changes.
Tour the Birth Place at Durham Regional
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Wednesday May 7, 2008
Coping with Change and Losses Support Group
Cancelled
1:00 p.m. - 2:30 p.m.
The support group provides a nurturing, supportive, and confidential environment for participants to share their feelings, thoughts and pain about their individual loss(es). The environment is conducive to learning from others that you are not alone in your journey through the pain.
Cancelled
1:00 p.m. - 2:30 p.m.
The support group provides a nurturing, supportive, and confidential environment for participants to share their feelings, thoughts and pain about their individual loss(es). The environment is conducive to learning from others that you are not alone in your journey through the pain.
Thursday May 8, 2008
Guided Tour of Labor and Delivery
Registration Closed
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Registration Closed
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Preparing NOW for Postpartum Changes
Registration Closed
7:00 p.m. - 9:00 p.m.
An overview of the biggest sources of postpartum stress, what helps pull couples together and strategies for managing changing family dynamics with tips for easing the transition from partner to parent.
Registration Closed
7:00 p.m. - 9:00 p.m.
An overview of the biggest sources of postpartum stress, what helps pull couples together and strategies for managing changing family dynamics with tips for easing the transition from partner to parent.
Saturday May 10, 2008
Baby Care Class
Registration Closed - Class FULL....see schedule for other dates.
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Registration Closed - Class FULL....see schedule for other dates.
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
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URL: http://www.dukehealth.org/events/events_for_week?day:int=4&month:int=5&year:int=2008&
