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Events for the week of May 31, 2009

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Sunday May 31, 2009

Breastfeeding
Cancelled - Rescheduled to May 17, 2009.
2:00 p.m. - 4:00 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Monday June 1, 2009

American Red Cross Blood Drive
10:00 a.m. - 2:30 p.m.
Give the gift of life to someone in need. Donate to the American Red Cross.

Leukemia, Lymphoma, Multiple Meyloma Support Group
11:00 a.m. - 12:30 p.m.
A support group for those with leukemia, lymphoma, or multiple myeloma.

Motherhood: The New Reality Show
Registration Closed
12:30 p.m. - 2:00 p.m.
Join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home full time.

Low-Carb/Low-Glycemic Diet Support Group
Registration Closed
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-glycemic or low-carbohydrate approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.

Exercise - How To and How Much for a Healthy You?
Registration Closed
7:00 p.m. - 8:30 p.m.
Hear the latest research regarding the government’s official guidelines on exercise.

Tuesday June 2, 2009

Chemotherapy Orientation Class
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Getting in Shape After Baby
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.

Gastrointestinal and Pancreatic Cancer Support Group
2:00 p.m. - 3:30 p.m.
A weekly support group for those with gastrointestinal and pancreatic cancers.

Prepared Childbirth
Registration Closed - Class FULL....See scheduled for other dates.
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (4 classes – June 2, 4, 9, 11) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80

Tour The Birth Place at Durham Regional Hospital
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Wednesday June 3, 2009

Lions' Club Eye Screenings
2:00 p.m. - 6:00 p.m.
Duke doctors will perform free vision screening and glaucoma tests.

Thursday June 4, 2009

Chemotherapy Orientation Class
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Lung Cancer Support Group
12:00 p.m. - 1:00 p.m.
A support group for those with lung cancer.

Guided Tour of Labor and Delivery
Registration Closed - FULL....see schedule for other dates.
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Self-Hypnosis Training Group for Cancer Patients
6:00 p.m. - 7:30 p.m.
Self-Hypnosis Training Group for
Cancer Patients

Pregnancy and Postpartum Support Group
7:00 p.m. - 8:30 p.m.
The Duke Pregnancy and Postpartum Support group is available for anyone who is distressed during pregnancy or the first postpartum year.

Friday June 5, 2009

Osler Literary Roundtable
12:00 p.m. - 1:00 p.m.
Listen to writers read from their latest work, participate in literary discussions, or read your work to kindred spirits.

Saturday June 6, 2009

Midtown Farmers' Market
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.

Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
9:00 a.m. - 1:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.

Baby Care
Registration Closed
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.