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Events for the week of July 26, 2009

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Monday July 27, 2009

Fitness, Fun, and Food: Habits for a Lifetime
Cancelled
8:30 a.m. - 6:30 p.m.
A one day nutrition and fitness camp for children 10-12 years old. Children will have summer fun while learning basic cooking skills, figuring fast food facts, and discovering yummy and nutritious ideas for health snacks. Parents and siblings are invited to join us at the end of the day to learn tips for enjoying a healthy lifestyle together. Camp is 8:30am - 5:00 pm; followed with family activity from 5:00-6:30 pm.

Motherhood: The New Reality Show
Registration Closed - Reschedule to August 3.
12:30 p.m. - 2:00 p.m.
Join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home full time.

Loneliness and Loss After Long-Term Caregiving
Registration Closed
6:30 p.m. - 8:00 p.m.
Caregiving through a protracted illness can have unexpected consequences after your loved one's death. If you have been a caregiver for someone, you may be experiencing confusing thoughts and emotions that can be related to your role as caregiver. This topic may provide some comfort for those who feel isolated and alone after long-term caregiving.

Baby Care
Cancelled - Rescheduled to July 28, 2009
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Pain Without Purpose: The Complexity of Chronic Pain
Registration Closed
6:30 p.m. - 8:00 p.m.
Hear how a specialized team approach can improve treatment for chronic pain.

Loneliness and Loss After Long-Term Caregiving
(Part of the series Dialogues on Grief)
6:30 p.m. - 8:00 p.m.
Join a discussion about loneliness and loss after long-term care-giving.

Tuesday July 28, 2009

Alzheimer's Caregiver/Loved One Support Group
10:30 a.m. - 12:00 p.m.
Join a support group for people with Alzheimer's disease and the people who love and care for them.

Chemotherapy Orientation Class
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Getting in Shape After Baby
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.

Gastrointestinal and Pancreatic Cancer Support Group
2:00 p.m. - 3:30 p.m.
A weekly support group for those with gastrointestinal and pancreatic cancers.

LASIK Seminar Series -- Durham
Registration Closed
6:00 p.m. - 8:00 p.m.
Learn about the latest laser vision correction technologies and find out which one is right for you.

LASIK Seminar Series -- Winston-Salem
6:00 p.m. - 8:00 p.m.
Learn about the latest laser vision correction technologies and if they are right for you.

Sibling Loss Grief Support Group
6:30 p.m. - 8:30 p.m.
Find support after the loss of a sibling.

Baby Care
Registration Closed
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Tour The Birth Place at Durham Regional Hospital
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Wednesday July 29, 2009

Daughters Concerned for Aging Relatives Support Group
12:00 p.m. - 1:00 p.m.
This group is for any daughter or daughter-in-law who is concerned about issues regarding aging relatives.

Thursday July 30, 2009

Chemotherapy Orientation Class
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Breastfeeding
Registration Closed - Class FULL.....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Acupuncture: Is it Right for What Ails You?
Registration Closed
7:00 p.m. - 8:30 p.m.
Discover how acupuncture can complement traditional treatments for illness and pain.

Friday July 31, 2009

Parkinson's Disease 101: An Introduction
12:00 p.m. - 3:30 p.m.
This class is designed for the newly diagnosed individual and their loved ones. The afternoon will be filled with information about Parkinson’s disease and resources.

Saturday Aug. 1, 2009

Duke Sports Medicine Saturday Injury Clinic
8:00 a.m. - 11:00 a.m.
The specialists of Duke Sports Medicine will be on hand to check your aches and pains, and help you get back to your game.

Midtown Farmers' Market
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.

Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
9:00 a.m. - 1:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.

Prepared Childbirth
Registration Closed - Class FULL.....see schedule for other dates.
9:00 a.m. - 1:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (2 classes – August 1 & 2, 2009) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80