Getting in Shape After Baby
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Prepared Childbirth
Registration Closed
- Class FULL....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (4 classes – April 28, 30, May 5, 7) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
Meditation Made Simple
Registration Closed
7:00 p.m. - 8:30 p.m.
Discover simple meditation techniques to improve your mood and decrease the effects of stress.
Osler Literary Roundtable
12:00 p.m. - 1:00 p.m.
Listen to writers read from their latest work, participate in literary discussions, or read your work to kindred spirits.
Taking Control of Your Diabetes Conference
9:00 a.m. - 5:00 p.m.
Come to the Taking Care of Your Diabetes Conference to hear lectures, participate in screenings, and speak one-on-one with diabetes specialists including physicians, pharmacists, dietitians, certified diabetes educators, dentists and podiatrists.
March for Babies
10:00 a.m.
Duke Medicine is proud to support March for Babies. Join us as we make giant strides for our littlest ones.
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URL: http://www.dukehealth.org/events/events_for_week?day:int=26&month:int=4&year:int=2009&