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Events for the week of Oct. 25, 2009

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Sunday Oct. 25, 2009

Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
1:00 p.m. - 5:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.

Breastfeeding
Registration Closed - Class FULL .... see schedule for other dates
2:00 p.m. - 4:00 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Monday Oct. 26, 2009

Infant Massage Class
Cancelled - Will be offered again on December 7, 2009.
10:30 a.m. - 11:30 a.m.
This 4 week series will introduce mothers to the basics of infant massage. Infants ages 1 month – 6 months may participate. Plan to attend all four classes (October 26, 28, November 2, 4). Please call 477-2644 if you have questions about your infant participating in this class. (Class Fee - $40)

Pre-Operative Spine Class
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.

Perinatal Loss Education and Support Class
5:30 p.m. - 7:00 p.m.
A class for families who have experienced the loss of a baby through miscarriage, ectopic pregnancy, stillbirth, or newborn death.

Understanding Attention Deficit Hyperactivity Disorder
Registration Closed
6:30 p.m. - 8:00 p.m.
Get an overview of basic characteristics and symptoms of ADHD, appropriate evaluation, testing, and medical management.

The Mindful Way to Reduce Stress: A Home Study Program
7:00 p.m. - 8:30 p.m.
Learn mindfulness based stress reduction techniques -- join by telephone or in person.

Coping with Irritable Bowel Syndrome
Registration Closed
7:00 p.m. - 8:30 p.m.
Learn about diagnosis, causes, and treatments for this complex and frustrating disease.

Tuesday Oct. 27, 2009

Alzheimer's Caregiver/Loved One Support Group
10:30 a.m. - 12:00 p.m.
Join a support group for people with Alzheimer's disease and the people who love and care for them.

Chemotherapy Orientation Class
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Getting in Shape After Baby
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.

Coping with Hearing Loss
Cancelled - Will be offered again February 9, 2010 at 6:30pm
2:00 p.m. - 3:30 p.m.
Discuss types of hearing loss, common symptoms, and solutions for treatments.

Gastrointestinal and Pancreatic Cancer Support Group
2:00 p.m. - 3:30 p.m.
A weekly support group for those with gastrointestinal and pancreatic cancers.

Weight Loss Surgery Tuesday Information Seminar
Registration Closed
4:00 p.m. - 6:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.

Breast Cancer Education Series
6:30 p.m.
Duke Raleigh Cancer Center is pleased to offer an informal, educational series for breast cancer survivors.

Tour The Birth Place at Durham Regional Hospital
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Wednesday Oct. 28, 2009

Daughters Concerned for Aging Relatives Support Group
12:00 p.m. - 1:00 p.m.
This group is for any daughter or daughter-in-law who is concerned about issues regarding aging relatives.

Putting It All Together: Strategies for Continued Success
(Part of the series Changing from Within: Mindful Eating)
4:30 p.m. - 6:00 p.m.
Reflect on the knowledge gained from the course and create strategies for continued success.

Thursday Oct. 29, 2009

Chemotherapy Orientation Class
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Getting on Track Weight Loss Program
6:15 p.m. - 8:00 p.m.
Join a weight loss program that gives you the tools and supported you need to drop your unwanted pounds.

Alzheimer's Disease Support Group
6:30 p.m.
This group is for loved ones and caregivers of people with Alzheimer's disease.

New Daddy=New Role: Tools for New Dads
Registration Closed
6:30 p.m. - 8:00 p.m.
New dads and soon-to-be dads will learn how to begin their own routines with a new baby, balance work and family, and foster their relationship with mom. Dads are encouraged to bring babies with them.
Facilitated by Joseph Jackson, MD (New Dad and Pediatrician)

Healthy Focus Seminar: Customizing Your Knee Replacement
Registration Closed
6:30 p.m.
Join Dr. Paul Burroughs as he talks about customizing your knee replacement.

Friday Oct. 30, 2009

Weight Loss Surgery Friday Information Seminar
Registration Closed
3:00 p.m. - 5:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.

Saturday Oct. 31, 2009

Duke Sports Medicine Saturday Injury Clinic
8:00 a.m. - 11:00 a.m.
The specialists of Duke Sports Medicine will be on hand to check your aches and pains, and help you get back to your game.

Midtown Farmers' Market
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.

Baby Care
Registration Closed - Class FULL....see schedule for other dates.
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.