Events for the week of Jan. 25, 2009

Getting in Shape After Baby
Cancelled - Move to Tuesday, January 27, 2009
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.

Breastfeeding
Registration Closed - Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

ADHD: Success Strategies for Family, Friendships & School
Registration Closed - Class FULL...see schedule for other dates.
6:30 p.m. - 8:00 p.m.
Discuss the impact of ADHD, ways to cope, information and resources on parent support networks to help you advocate for your child.

Getting in Shape After Baby
Registration Closed - Class FULL...see schedule for other dates.
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.

Gastrointestinal and Pancreatic Cancer Support Group
2:00 p.m. - 3:30 p.m.
A weekly support group for those with gastrointestinal and pancreatic cancers.

Preparation for International Travel
Registration Closed
2:00 p.m. - 3:30 p.m.
Knowledge and prevention are key factors for safe and healthy travel abroad. Discover immunizations, travel medications, and specific personal protective measures for the area you will be visiting.

LASIK Seminar Series -- Winston-Salem
6:00 p.m. - 8:00 p.m.
Learn about the latest laser vision correction technologies and if they are right for you.

Tour The Birth Place at Durham Regional Hospital
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

American Red Cross Blood Drive
10:00 a.m. - 2:30 p.m.
Give the gift of life to someone in need. Donate to the American Red Cross.

Chamber of Commerce Executive Women’s Luncheon
11:30 a.m. - 1:30 p.m.
Featuring Barbara Stoker, author of Positive Risk: How Smart Women Use Passion to Break Through Their Fears

Positive Risk: How Smart Women Use Passion to Break Through Their Fears
11:30 a.m. - 1:30 p.m.
Women are natural-born leaders, yet are often reluctant to take risks necessary for greater success. Barbara Stoker's presentation will encourage you to step beyond theory an dbecome actively involved in tackling the mountains in your own life.

LASIK Seminar -- Raleigh
Registration Closed
6:00 p.m. - 8:00 p.m.
Duke Center for Vision Correction is offering free seminars to anyone interested in vision correction surgery.

Preparing NOW for Postpartum Changes
Registration Closed
7:00 p.m. - 9:00 p.m.
An overview of the biggest sources of postpartum stress, what helps pull couples together and strategies for managing changing family dynamics with tips for easing the transition from partner to parent.

What Is In Vitro Fertilization?
10:00 a.m. - 11:30 a.m.
Susannah Copland, MD, Duke OB/GYN and infertility specialist, explains the in vitro fertilization (IVF) process and presents options to overcome pregnancy obstacles.