Events for the week of Feb. 24, 2008
Monday Feb. 25, 2008
Getting in Shape After Baby
Registration Closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks to 3 months postpartum. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately after for “Motherhood: The New Reality Show”.
Registration Closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks to 3 months postpartum. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately after for “Motherhood: The New Reality Show”.
LASIK and Refractive Surgery Seminar -- Duke Students and Employees
6:00 p.m. - 8:00 p.m.
Learn about the latest laser vision correction technologies and if they are right for you. This is for Duke employees and students only.
6:00 p.m. - 8:00 p.m.
Learn about the latest laser vision correction technologies and if they are right for you. This is for Duke employees and students only.
Tuesday Feb. 26, 2008
Pre-operative Orthopaedic Surgery Class
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.
Baby Care Class
Registration Closed
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Registration Closed
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
My Head is Killing Me! Managing Headaches and Migraines
Registration Closed
7:00 p.m. - 8:30 p.m.
Explore ways to manage headaches with medications, herbal supplements, and behavior changes.
Registration Closed
7:00 p.m. - 8:30 p.m.
Explore ways to manage headaches with medications, herbal supplements, and behavior changes.
Wednesday Feb. 27, 2008
Breastfeeding Class
Registration Closed
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Registration Closed
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Thursday Feb. 28, 2008
Healthy Focus: New Trends in Arthritis Treatment
Registration Closed - Call 1-888-ASK DUKE to be put on a waiting list for this event.
6:30 p.m.
Cardiovascular exercise alone may not be enough to prevent injuries of the muscles, bones, and joints. Please join Dr. Singh as he discusses what you should know to prevent, detect, and treat arthritis of the hip and knee.
Registration Closed - Call 1-888-ASK DUKE to be put on a waiting list for this event.
6:30 p.m.
Cardiovascular exercise alone may not be enough to prevent injuries of the muscles, bones, and joints. Please join Dr. Singh as he discusses what you should know to prevent, detect, and treat arthritis of the hip and knee.
Oh My Aching Back!
Registration Closed
7:00 p.m. - 8:30 p.m.
Learn the causes of low back pain and what treatments and/or exercises can help relieve pain.
Registration Closed
7:00 p.m. - 8:30 p.m.
Learn the causes of low back pain and what treatments and/or exercises can help relieve pain.
Saturday Mar. 1, 2008
Prepared Childbirth
Registration Closed - Class FULL....see schedule for other dates.
9:00 a.m. - 1:00 p.m.
This 2 class series (March 1 & 2, 2008) will include information on: signs of labor, stages of labor, comfort measures, pain management options, role of the coach, breathing techniques, vaginal and cesarean births, coping with unexpected outcomes, and hospital routines. Expectant parents are encouraged to complete the series between 33-36 weeks of pregnancy. Register early by calling 919-416-DUKE (919-416-3853). Fee - $80.
Registration Closed - Class FULL....see schedule for other dates.
9:00 a.m. - 1:00 p.m.
This 2 class series (March 1 & 2, 2008) will include information on: signs of labor, stages of labor, comfort measures, pain management options, role of the coach, breathing techniques, vaginal and cesarean births, coping with unexpected outcomes, and hospital routines. Expectant parents are encouraged to complete the series between 33-36 weeks of pregnancy. Register early by calling 919-416-DUKE (919-416-3853). Fee - $80.
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URL: http://www.dukehealth.org/events/events_for_week?day:int=24&month:int=2&year:int=2008&
