Fitness, Fun, and Food: Habits for a Lifetime
Registration Closed
- Class FULL
8:30 a.m. - 2:30 p.m.
June 23 - 27, 8:30am-2:30pm (Friday will be 8:30am-12noon) Open to children 10-12 years old. Have summer fun while learning basic cooking skills, nutritious ideas for bag lunches, healthy snacks, and fancy foods. Enjoy crafts and fitness fun! Campers will help prepare healthy snacks and lunch each day. Breakfast snacks provided. Limited enrollment. Fee - $75
Getting in Shape After Baby
Registration Closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.
Pre-operative Orthopaedic Surgery Class
Registration Closed
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.
Breastfeeding Class
Registration Closed
- Class FULL... see schedule for other dates
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Baby Care Class
Registration Closed
- Class FULL... see schedule for other dates
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
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URL: http://www.dukehealth.org/events/events_for_week?day:int=22&month:int=6&year:int=2008&