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Events for the week of Mar. 22, 2009

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Monday Mar. 23, 2009

Getting in Shape After Baby
Cancelled - Move to Tuesday, March 24, 2009
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.

Tuesday Mar. 24, 2009

Chemotherapy Orientation Class
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Getting in Shape After Baby
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.

Gastrointestinal and Pancreatic Cancer Support Group
2:00 p.m. - 3:30 p.m.
A weekly support group for those with gastrointestinal and pancreatic cancers.

Tour The Birth Place at Durham Regional Hospital
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Wednesday Mar. 25, 2009

Infant Massage
Cancelled
10:30 a.m. - 11:30 a.m.
This 4 week series will introduce mothers to the basics of infant massage. Infants ages 1 month – 6 months may participate. Plan to attend all four classes (March 25, April 1, 8, & 15). Please call Debbie Carter (477-2644) if you have questions about your infant participating in this class. Fee - $30.00

Baby Care
Registration Closed
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Thursday Mar. 26, 2009

Chemotherapy Orientation Class
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Duke Medicine in Knightdale: Open House
5:00 p.m. - 7:00 p.m.
Please join us for an open house to celebrate the newest Duke Medicine location in Knightdale.

Prostate Cancer Support Group
6:00 p.m. - 8:00 p.m.
A support group for those with prostate cancer.

Hepatitis C Support Group
6:30 p.m. - 8:00 p.m.
Learn how to optimize your health and find support with other individuals with hepatitis C. Our goal is to provide education and fellowship to those affected with hepatitis C.

Breastfeeding
Registration Closed
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Save Your Voice, Save Your Career!
6:30 p.m.
Listen to experts from the Duke Voice Care Center and learn how to protect your voice.

Healthy Focus Seminar
Registration Closed
6:30 p.m.
Is your voice an essential tool of your trade? If you depend on your voice to earn a living, don’t miss this presentation by the vocal health experts of Duke Voice Care Center on empowering your voice.

Preparing NOW for Postpartum Changes
Registration Closed
7:00 p.m. - 9:00 p.m.
An overview of the biggest sources of postpartum stress, what helps pull couples together and strategies for managing changing family dynamics with tips for easing the transition from partner to parent.

Friday Mar. 27, 2009

Parkinson’s Disease 101: An Introduction
12:00 p.m. - 3:30 p.m.
This class is designed for the newly diagnosed individual and their loved ones. The afternoon will be filled with information about Parkinson’s disease and resources.

Saturday Mar. 28, 2009

Prepared Childbirth
Registration Closed - Class FULL...see schedule for other dates.
9:00 a.m. - 1:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (2 classes – March 28-29) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80

2009 Second Annual Triangle Kidney Walk
10:00 a.m.
Duke Medicine is helping fight chronic kidney disease by increasing awareness about the disease and the impact it has on the North Carolina.

Preparing for Cesarean Birth
Registration Closed
3:00 p.m. - 5:00 p.m.
Open to those moms and dads/support persons who are having a scheduled Cesarean birth. The class will cover information specific to this birth process and the recovery period. Fee - $20