Events for the week of Sept. 21, 2008

Prostate Cancer Screening
1:00 p.m. - 4:00 p.m.
Durham Regional is hosting a Prostate Cancer Screening for the public Sunday, September 21, 2008.

Breastfeeding Class
Registration Closed - Class FULL....see schedule for other dates.
2:00 p.m. - 4:00 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Getting in Shape After Baby
Registration Closed - Class FULL....see schedule for other dates.
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.

Motherhood: The New Reality Show
Registration Closed
12:30 p.m. - 2:00 p.m.
Join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home full time.

Changing from Within: Mindful Eating Level 1
5:30 p.m. - 7:00 p.m.
Mindfulness practices for achieving and maintaining
a healthy weight

Baby Meets Bowser
Registration Closed
6:30 p.m. - 8:00 p.m.
Do you know the three most important things to do to prepare your dog for your new baby? Learn how to help your dog and your baby become friends right from the start.

Retirement Strategies for Women
Registration Closed
6:30 p.m. - 8:00 p.m.
This unique seminar delves into the gender-specific issues women face in
planning for retirement and investing.

Preparing for Cesarean Birth
Registration Closed
6:30 p.m. - 8:30 p.m.
Open to those moms and dads/support persons who are having a scheduled Cesarean birth. The class will cover information specific to this birth process and the recovery period. Fee - $20

Pre-operative Orthopaedic Surgery Class
Registration Closed
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Tour The Birth Place at Durham Regional
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Breastfeeding Class
Registration Closed
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Bladder Leakage
Registration Closed
6:30 p.m.
Join Dr. Alison Weidner as she discusses bladder leakage.

Baby Care Class
Registration Closed
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.