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Events for the week of Sept. 20, 2009

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Sunday Sept. 20, 2009

Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
9:00 a.m. - 1:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.

Free Prostate Cancer Screening
12:00 p.m. - 4:00 p.m.
Duke Prostate Center is offering free prostate cancer screenings for men over the age of 40.

Breastfeeding
Registration Closed - Class FULL .... see schedule for other dates
2:00 p.m. - 4:00 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Monday Sept. 21, 2009

Leukemia, Lymphoma, Multiple Meyloma Support Group
11:00 a.m. - 12:30 p.m.
A support group for those with leukemia, lymphoma, or multiple myeloma.

Pre-Operative Spine Class
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.

Motherhood: The New Reality Show
Registration Closed
12:30 p.m. - 2:00 p.m.
Join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home full time.

Look Good Feel Better
6:00 p.m.
Look Good Feel Better is a free American Cancer Society program that teaches women beauty techniques while they undergo chemotherapy and radiation treatments.

Infant and Child Pediatric Life Support
Registration Closed - Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.

Baby Care
Registration Closed - Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Tuesday Sept. 22, 2009

Fall Prevention
10:00 a.m. - 1:00 p.m.
Learn fall prevention tips and see live demonstrations of how to strengthen your body to aid stability.

Alzheimer's Caregiver/Loved One Support Group
10:30 a.m. - 12:00 p.m.
Join a support group for people with Alzheimer's disease and the people who love and care for them.

Chemotherapy Orientation Class
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Getting in Shape After Baby
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.

Gastrointestinal and Pancreatic Cancer Support Group
2:00 p.m. - 3:30 p.m.
A weekly support group for those with gastrointestinal and pancreatic cancers.

Weight Loss Surgery Tuesday Information Seminar
Registration Closed
4:00 p.m. - 6:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.

LASIK Seminar Series -- Durham
Registration Closed - This class is full. Please join us on Sept. 28.
6:00 p.m. - 8:00 p.m.
Learn about the latest laser vision correction technologies and find out which one is right for you.

LASIK Seminar Series -- Winston-Salem
6:00 p.m. - 8:00 p.m.
Learn about the latest laser vision correction technologies and if they are right for you.

Urinary Incontinence: Non-Surgical Approaches
Cancelled - Class Rescheduled to Wednesday December 2.
6:30 p.m. - 8:00 p.m.
Exercise and behavioral management approaches to decreasing urinary incontinence.

The New Normal: Families Living with Cancer
Cancelled
7:00 p.m. - 8:30 p.m.
Ideas to help family and friends cope with the challenges of a loved one's cancer journey.

Tour The Birth Place at Durham Regional Hospital
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Wednesday Sept. 23, 2009

Daughters Concerned for Aging Relatives Support Group
12:00 p.m. - 1:00 p.m.
This group is for any daughter or daughter-in-law who is concerned about issues regarding aging relatives.

Attending to Eating
(Part of the series Changing from Within: Mindful Eating)
4:30 p.m. - 6:00 p.m.
Participate in a guided session about mindful eating.

Thursday Sept. 24, 2009

Fall Prevention
10:00 a.m. - 1:00 p.m.
Learn fall prevention tips and see live demonstrations of how to strengthen your body to aid stability.

Chemotherapy Orientation Class
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Prostate Cancer Support Group
6:00 p.m. - 8:00 p.m.
A support group for those with prostate cancer.

Self-Hypnosis Training Group for Cancer Patients
6:00 p.m. - 7:30 p.m.
Self-Hypnosis Training Group for
Cancer Patients

Getting on Track Weight Loss Program
6:15 p.m. - 8:00 p.m.
Join a weight loss program that gives you the tools and supported you need to drop your unwanted pounds.

Hepatitis C Support Group
6:30 p.m. - 8:00 p.m.
Learn how to optimize your health and find support with other individuals with hepatitis C. Our goal is to provide education and fellowship to those affected with hepatitis C.

The Real Deal on Vitamin Supplements
Registration Closed
6:30 p.m. - 8:00 p.m.
Discover the truth about this "shortcut" to perfect nutrition and health.

Alzheimer's Disease Support Group
6:30 p.m.
This group is for loved ones and caregivers of people with Alzheimer's disease.

Friday Sept. 25, 2009

Parkinson's Disease 101: An Introduction
12:00 p.m.
This class is designed for the newly diagnosed individual and their loved ones. The afternoon will be filled with information about Parkinson's disease and resources.

Weight Loss Surgery Friday Information Seminar
Registration Closed
3:00 p.m. - 5:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.

Saturday Sept. 26, 2009

Duke Sports Medicine Saturday Injury Clinic
8:00 a.m. - 11:00 a.m.
The specialists of Duke Sports Medicine will be on hand to check your aches and pains, and help you get back to your game.

Midtown Farmers' Market
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.

Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
9:00 a.m. - 1:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.

Baby Care
Registration Closed
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

2009 Fight for Air
10:00 a.m.
Walk with Duke Raleigh Hospital for the 2009 Fight for Air Walk benefiting the American Lung Association. Duke Raleigh raises money and awareness and walks with Duke Medicine for this event to support the millions of Americans currently suffering from asthma.

Gail Parkins Memorial Ovarian Awareness Walk
10:30 a.m.
Join us for the 7th annual Gail Parkins Memorial Ovarian Awareness Walk.