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Events for the week of Aug. 2, 2009

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Monday Aug. 3, 2009

Infant Massage Class
Cancelled - See schedule for available dates.
10:30 a.m. - 11:30 a.m.
This 4 week series will introduce mothers to the basics of infant massage. Infants ages 1 month – 6 months may participate. Plan to attend all four classes (Augsut 3, 5, 10, 12). Please call 919-477-2644 if you have questions about your infant participating in this class.

Leukemia, Lymphoma, Multiple Meyloma Support Group
11:00 a.m. - 12:30 p.m.
A support group for those with leukemia, lymphoma, or multiple myeloma.

Motherhood: The New Reality Show
Registration Closed
12:30 p.m. - 2:00 p.m.
Join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home full time.

Low-Carb/Low-Glycemic Diet Support Group
Registration Closed
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-glycemic or low-carbohydrate approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.

Anger, Spirituality, and Meaning
(Part of the series Dialogues on Grief)
6:30 p.m. - 8:00 p.m.
Participate in a discussion about how anger, spirituality, and meaning play a role in the grief process.

Improving Your Cholesterol with Healthy Foods
Registration Closed
6:30 p.m. - 8:00 p.m.
Discover the basics about cholesterol levels in the body and how they are affected by the foods we eat.

Anger, Spirituality and Questions of Meaning
Registration Closed
6:30 p.m. - 8:00 p.m.
Anger is a misunderstood emotion. Learn how your anger can be managed and understood within the concept of grief. Explore the possibility that your anger can provide insight into your own questions of meaning.

Tuesday Aug. 4, 2009

Chemotherapy Orientation Class
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Getting in Shape After Baby
Cancelled - See schedule for other dates.
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.

Gastrointestinal and Pancreatic Cancer Support Group
2:00 p.m. - 3:30 p.m.
A weekly support group for those with gastrointestinal and pancreatic cancers.

Sibling Loss Grief Support Group
6:30 p.m. - 8:30 p.m.
Find support after the loss of a sibling.

Prepared Childbirth
Registration Closed - Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (4 classes – August 4,6,11 & 13) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80

Kids Get Anxious Too - Helping the Anxious Child
Cancelled
7:00 p.m. - 8:30 p.m.
Discuss current issues and effective treatments for children struggling with anxiety and school avoidance.

Tour The Birth Place at Durham Regional Hospital
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Wednesday Aug. 5, 2009

LASIK Seminar -- Cary
Registration Closed
6:00 p.m. - 8:00 p.m.
This free educational seminar gives an overview of LASIK and other vision correction procedures. Learn about the newest all-laser Intralase procedure.

Baby Care
Registration Closed
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Thursday Aug. 6, 2009

Cancer Support Group
6:00 a.m. - 7:30 p.m.
Join us for a general cancer support group: Living with Cancer.

Chemotherapy Orientation Class
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Lung Cancer Support Group
12:00 p.m. - 1:00 p.m.
A support group for those with lung cancer.

Guided Tour of Labor and Delivery
Registration Closed - FULL...see schedule for other dates.
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Pregnancy and Postpartum Support Group
7:00 p.m. - 8:30 p.m.
The Duke Pregnancy and Postpartum Support group is available for anyone who is distressed during pregnancy or the first postpartum year.

Saturday Aug. 8, 2009

Duke Sports Medicine Saturday Injury Clinic
8:00 a.m. - 11:00 a.m.
The specialists of Duke Sports Medicine will be on hand to check your aches and pains, and help you get back to your game.

Midtown Farmers' Market
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.