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Events for the week of Oct. 18, 2009

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Sunday Oct. 18, 2009

Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
1:00 p.m. - 5:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.

Monday Oct. 19, 2009

Leukemia, Lymphoma, Multiple Meyloma Support Group
11:00 a.m. - 12:30 p.m.
A support group for those with leukemia, lymphoma, or multiple myeloma.

Pre-Operative Spine Class
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.

Motherhood: The New Reality Show
Registration Closed
12:30 p.m. - 2:00 p.m.
Join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home full time.

Look Good Feel Better
6:00 p.m.
Look Good Feel Better is a free American Cancer Society program that teaches women beauty techniques while they undergo chemotherapy and radiation treatments.

Grief Support Group
Registration Closed - Class FULL
6:30 p.m. - 8:30 p.m.
If you are grieving the death of a loved one, please register to join us for an 8 week (Oct. 19, 26, Nov. 2,9,16,30, Dec. 7&14) support group that focuses on healing. We will work together as a group sharing our loss and moving toward healing. Registration Required

Tuesday Oct. 20, 2009

Chemotherapy Orientation Class
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Getting in Shape After Baby
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.

Gastrointestinal and Pancreatic Cancer Support Group
2:00 p.m. - 3:30 p.m.
A weekly support group for those with gastrointestinal and pancreatic cancers.

Weight Loss Surgery Tuesday Information Seminar
Registration Closed
4:00 p.m. - 6:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.

LASIK Seminar Series -- Durham
Registration Closed
6:00 p.m. - 8:00 p.m.
Learn about the latest laser vision correction technologies and find out which one is right for you.

Crohn's and Colitis Support Group
6:00 p.m.
Join a support group for people with Crohn's disease and colitis.

Diabetes Support Group
Registration Closed
6:00 p.m.
Join the Duke University Health System’s Diabetes Support Group for monthly topics followed with discussion to learn better management of diabetes.

Breastfeeding
Registration Closed
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Ladies Night Out: Aging Gracefully
Registration Closed
7:00 p.m.
Join us to discuss aging gracefully at October's Ladies Night Out

Tour The Birth Place at Durham Regional Hospital
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Look Good, Feel Better
7:00 p.m. - 9:00 p.m.
This support group works with female cancer patients to improve their outward appearance and therefore, improve their self-confidence and personal perception.

Wednesday Oct. 21, 2009

General Loss Grief Group
Registration Closed
2:00 p.m. - 3:30 p.m.
An open and ongoing grief support group for adult participants grieving the death of a family member or friend.

Clarifying Values and Setting Effective Goals
(Part of the series Changing from Within: Mindful Eating)
4:30 p.m. - 6:00 p.m.
Clarify your values and set effective goals in regards to eating and weight loss.

Breast & Gynecologic Cancer Support Group
5:30 p.m. - 7:00 p.m.
A support group for those dealing with breast and gynecologic cancers.

Duke Integrative Medicine Information Session
6:30 p.m. - 8:00 p.m.
Learn about our unique approach to health care -- and how it can make an enduring difference in your life.

Thursday Oct. 22, 2009

Chemotherapy Orientation Class
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Leukemia & Lymphoma Society's Light the Night Walk
5:30 p.m.
The Light the Night Walk raises money and support for the Leukemia & Lymphoma Society.

Prostate Cancer Support Group
6:00 p.m. - 8:00 p.m.
A support group for those with prostate cancer.

Getting on Track Weight Loss Program
6:15 p.m. - 8:00 p.m.
Join a weight loss program that gives you the tools and supported you need to drop your unwanted pounds.

Hepatitis C Support Group
6:30 p.m. - 8:00 p.m.
Learn how to optimize your health and find support with other individuals with hepatitis C. Our goal is to provide education and fellowship to those affected with hepatitis C.

Friday Oct. 23, 2009

2nd Annual Duke Raleigh Wound Symposium
7:00 a.m. - 4:00 p.m.
Join us for the 2nd Annual Duke Raleigh Wound Symposium

Weight Loss Surgery Friday Information Seminar
Registration Closed
3:00 p.m. - 5:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.

Saturday Oct. 24, 2009

Duke Sports Medicine Saturday Injury Clinic
8:00 a.m. - 11:00 a.m.
The specialists of Duke Sports Medicine will be on hand to check your aches and pains, and help you get back to your game.

Midtown Farmers' Market
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.

Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
9:00 a.m. - 1:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.