Getting in Shape After Baby
Cancelled
- Move to Tuesday, February 17, 2009
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.
Motherhood: The New Reality Show
Registration Closed
12:30 p.m. - 2:00 p.m.
Join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home full time.
Breastfeeding
Registration Closed
- Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Getting in Shape After Baby
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Diabetes Support Group
Registration Closed
6:00 p.m.
Join the Duke University Health System’s Diabetes Support Group for monthly topics followed with discussion to learn better management of diabetes.
Pointers from a Pediatrician
Registration Closed
6:30 p.m. - 8:30 p.m.
Participants learn about tests and procedures that are routine for newborns including information regarding circumcision, how to choose a pediatrician, early childhood development, and injury prevention.
Ladies Night Out: PAD
Registration Closed
7:00 p.m.
Join us for a discussion on PAD at February's Ladies Night Out
Infant Massage
Registration Closed
- Class FULL...see schedule for other dates.
10:30 a.m. - 11:30 a.m.
This 4 week series will introduce mothers to the basics of infant massage. Infants ages 1 month – 6 months may participate. Plan to attend all four classes (February 18, 25, March 4 & 11). Please call Debbie Carter (477-2644) if you have questions about your infant participating in this class. Fee - $30.00
Care of the Singing Voice
11:00 a.m. - 12:00 p.m.
Duke Voice Care Center is pleased to offer this presentation on vocal health and wellness.
Guided Tour of Labor and Delivery
Registration Closed
- FULL.....see schedule for other dates.
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
The Duke Track to Weight Loss
6:15 p.m. - 8:00 p.m.
Lose weight in a healthful and sustainable manner, and banish words like deprivation, frustration, skepticism, and confusion from your weight-loss vocabulary.
Pregnancy and Postpartum Support Group
7:00 p.m. - 8:30 p.m.
The Duke Pregnancy and Postpartum Support group is available for anyone who is distressed during pregnancy or the first postpartum year.
Infant and Child Pediatric Life Support
Registration Closed
9:00 a.m. - 11:00 a.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.
Baby Care
Registration Closed
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
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URL: http://www.dukehealth.org/events/events_for_week?day:int=15&month:int=2&year:int=2009&