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Events for the week of Sept. 13, 2009

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Monday Sept. 14, 2009

Infant Massage Class
Registration Closed
10:30 a.m. - 11:30 a.m.
This 4 week series will introduce mothers to the basics of infant massage. Infants ages 1 month – 6 months may participate. Plan to attend all four classes (September 14, 17, 21, 23). Please call 919-477-2644 if you have questions about your infant participating in this class. (Class Fee - $40)

Look Good, Feel Better
12:00 p.m. - 2:30 p.m.
The Look Good … Feel Better program is designed to educate women receiving cancer treatment to assist in coping with changes in their physical appearance that may result from their illness or treatment.

Pre-Operative Spine Class
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.

Motherhood: The New Reality Show
Registration Closed
12:30 p.m. - 2:00 p.m.
Join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home full time.

Stroke Support Group
Registration Closed
1:00 p.m. - 2:30 p.m.
This support group aims to educate the stroke survivor and care giver about topics relating to stroke.

KidsCan!
6:00 p.m. - 8:00 p.m.
A support group for children dealing with cancer.

Low-Carb/Low-Glycemic Diet Support Group
Registration Closed
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-glycemic or low-carbohydrate approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.

Peanut Allergies in Children and Adults
Registration Closed
7:00 p.m. - 8:30 p.m.
Discover new treatment approaches to peanut allergies including information on clinical trials.

Tuesday Sept. 15, 2009

Chemotherapy Orientation Class
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Getting in Shape After Baby
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.

Gastrointestinal and Pancreatic Cancer Support Group
2:00 p.m. - 3:30 p.m.
A weekly support group for those with gastrointestinal and pancreatic cancers.

Weight Loss Surgery Tuesday Information Seminar
Registration Closed
4:00 p.m. - 6:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.

Heart Disease and Disability
6:00 p.m. - 7:00 p.m.
Learn when and how to apply for disability in regards to heart disease.

Crohn's and Colitis Support Group
6:00 p.m.
Join a support group for people with Crohn's disease and colitis.

Diabetes Support Group
Registration Closed
6:00 p.m.
Join the Duke University Health System’s Diabetes Support Group for monthly topics followed with discussion to learn better management of diabetes.

Little Talking Hands: Sign Language and Your Baby
Registration Closed
6:30 p.m. - 7:30 p.m.
Learn how using ASL (American Sign Language) with your baby can help reduce frustration and tantrums, build language skills and enter your baby's world. Participants will develop skills in a few basic signs.

Prepared Childbirth
Registration Closed - Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (4 classes – Sept. 15,17,22 & 24) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80

Tour The Birth Place at Durham Regional Hospital
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Ladies Night Out: Digital Mammography
Registration Closed
7:00 p.m.
Durham Regional is pleased to present Ladies Night Out, a free seminar series to educate women on important health issues.

Look Good, Feel Better
7:00 p.m. - 9:00 p.m.
This support group works with female cancer patients to improve their outward appearance and therefore, improve their self-confidence and personal perception.

Wednesday Sept. 16, 2009

General Loss Grief Group
Registration Closed
2:00 p.m. - 3:30 p.m.
An open and ongoing grief support group for adult participants grieving the death of a family member or friend.

The Power of Presence: Becoming Aware of Body Signals Regarding Food
(Part of the series Changing from Within: Mindful Eating)
4:30 p.m. - 6:00 p.m.
Learn signals your body sends you regarding food.

Breast & Gynecologic Cancer Support Group
5:30 p.m. - 7:00 p.m.
A support group for those dealing with breast and gynecologic cancers.

Duke Integrative Medicine Information Session
6:30 p.m. - 8:00 p.m.
Learn about our unique approach to health care -- and how it can make an enduring difference in your life.

Preparing for Cesarean Birth
Registration Closed
6:30 p.m. - 8:30 p.m.
Open to those moms and dads/support persons who are having a scheduled Cesarean birth. The class will cover information specific to this birth process and the recovery period. Fee - $20

Pointers from a Pediatrician
Registration Closed
6:30 p.m. - 8:30 p.m.
Participants learn about tests and procedures that are routine for newborns including information regarding circumcision, how to choose a pediatrician, early childhood development, and injury prevention.

Healthy Focus Seminar: Minimally Invasive Total Hip and Knee Arthroplasties
Registration Closed
6:30 p.m.
Join Dr. David Fajgenbaum as he discusses minimally invasive total hip and knee arthroplasties.

Thursday Sept. 17, 2009

Chemotherapy Orientation Class
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Celebrate Healthy Living: 2009 Health Fair
11:00 a.m. - 4:00 p.m.
Join us for a health fair to meet the many health providers in Morrisville and take advantage of free health screenings, information, and activities.

Lung Cancer Support Group
12:00 p.m. - 1:00 p.m.
A support group for those with lung cancer.

Guided Tour of Labor and Delivery
Registration Closed - FULL..see schedule for other dates
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Self-Hypnosis Training Group for Cancer Patients
6:00 p.m. - 7:30 p.m.
Self-Hypnosis Training Group for
Cancer Patients

Friday Sept. 18, 2009

Weight Loss Surgery Friday Information Seminar
Registration Closed
3:00 p.m. - 5:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.

Saturday Sept. 19, 2009

Free Prostate Cancer Screenings
8:00 a.m. - 12:00 p.m.
Duke Medicine is offering free prostate cancer screenings to men over the age of 40.

Duke Sports Medicine Saturday Injury Clinic
8:00 a.m. - 11:00 a.m.
The specialists of Duke Sports Medicine will be on hand to check your aches and pains, and help you get back to your game.

Midtown Farmers' Market
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.

Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
9:00 a.m. - 1:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.

Fight for Air Charity Walk
9:00 a.m.
Join us for the 2009 American Lung Association Fight for Air Charity Walk. Register to walk, volunteer, or give money to support the fight against lung disease.

Infant and Child Pediatric Life Support
Registration Closed - Class FULL...see schedule for other dates.
10:00 a.m. - 12:00 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.

Durham Latino Health Fair del Centro Hispano
12:00 p.m. - 5:00 p.m.
This event will feature education booths, health care resources, and screenings for HIV, heart health, diabetes, and dental problems.