Events for the week of Oct. 12, 2008
Monday Oct. 13, 2008
Getting in Shape After Baby
Registration Closed - Class FULL....see schedule for other dates.
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.
Registration Closed - Class FULL....see schedule for other dates.
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.
Stroke Support Group
Registration Closed
1:00 p.m. - 2:30 p.m.
This support group aims to educate the stroke survivor and care giver about topics relating to stroke.
Registration Closed
1:00 p.m. - 2:30 p.m.
This support group aims to educate the stroke survivor and care giver about topics relating to stroke.
Changing from Within: Mindful Eating Level 1
5:30 p.m. - 7:00 p.m.
Mindfulness practices for achieving and maintaining
a healthy weight
5:30 p.m. - 7:00 p.m.
Mindfulness practices for achieving and maintaining
a healthy weight
Tuesday Oct. 14, 2008
Pre-operative Orthopaedic Surgery Class
Registration Closed
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.
Registration Closed
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.
Nature of the Mind
6:00 p.m. - 8:30 p.m.
With limited appearances in the U.S. this year, Duke Integrative Medicine is honored to host Geshe Chongtul Rinpoche of the Menri Monastery. This rare opportunity will allow you to explore ancient Tibetan teachings from a Lama who has the distinction of earning the highest level of education in Tibetan philosophy.
6:00 p.m. - 8:30 p.m.
With limited appearances in the U.S. this year, Duke Integrative Medicine is honored to host Geshe Chongtul Rinpoche of the Menri Monastery. This rare opportunity will allow you to explore ancient Tibetan teachings from a Lama who has the distinction of earning the highest level of education in Tibetan philosophy.
Urinary Incontinence: Non-Surgical Approaches
Registration Closed
6:30 p.m. - 8:00 p.m.
Exercise and behavioral management approaches to decreasing urinary incontinence.
Registration Closed
6:30 p.m. - 8:00 p.m.
Exercise and behavioral management approaches to decreasing urinary incontinence.
Baby Care Class
Registration Closed - Class FULL....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Registration Closed - Class FULL....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Surviving Change and Losses
Registration Closed
7:00 p.m. - 8:30 p.m.
Explore types of losses, the grieving process, and coping with feelings of loss.
Registration Closed
7:00 p.m. - 8:30 p.m.
Explore types of losses, the grieving process, and coping with feelings of loss.
Tour The Birth Place at Durham Regional Hosptial
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Wednesday Oct. 15, 2008
Melanoma Consortium
1:00 p.m. - 5:00 p.m.
Learn about innovative basic and clinical melanoma research programs both nationally and internationally.
1:00 p.m. - 5:00 p.m.
Learn about innovative basic and clinical melanoma research programs both nationally and internationally.
Compassion and Love
6:00 p.m. - 8:30 p.m.
With limited appearances in the U.S. this year, Duke Integrative Medicine is honored to host Geshe Chongtul Rinpoche of the Menri Monastery. This rare opportunity will allow you to explore ancient Tibetan teachings from a Lama who has the distinction of earning the highest level of education in Tibetan philosophy.
6:00 p.m. - 8:30 p.m.
With limited appearances in the U.S. this year, Duke Integrative Medicine is honored to host Geshe Chongtul Rinpoche of the Menri Monastery. This rare opportunity will allow you to explore ancient Tibetan teachings from a Lama who has the distinction of earning the highest level of education in Tibetan philosophy.
Breastfeeding Class
Cancelled - Rescheduled - see October 8, 2008
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Cancelled - Rescheduled - see October 8, 2008
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Thursday Oct. 16, 2008
Cultivating Body, Speech, and Mind Energy
6:00 p.m. - 8:30 p.m.
With limited appearances in the U.S. this year, Duke Integrative Medicine is honored to host Geshe Chongtul Rinpoche of the Menri Monastery. This rare opportunity will allow you to explore ancient Tibetan teachings from a Lama who has the distinction of earning the highest level of education in Tibetan philosophy.
6:00 p.m. - 8:30 p.m.
With limited appearances in the U.S. this year, Duke Integrative Medicine is honored to host Geshe Chongtul Rinpoche of the Menri Monastery. This rare opportunity will allow you to explore ancient Tibetan teachings from a Lama who has the distinction of earning the highest level of education in Tibetan philosophy.
Guided Tour of Labor and Delivery
Registration Closed - Class FULL....see schedule for other dates.
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Registration Closed - Class FULL....see schedule for other dates.
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Infant and Child Pediatric Life Support
Registration Closed
6:30 p.m. - 8:30 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.
Registration Closed
6:30 p.m. - 8:30 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.
Glaucoma Treatment Options
Registration Closed
6:30 p.m.
Join Dr. Herndon as he discusses Glaucoma Treatment Options.
Registration Closed
6:30 p.m.
Join Dr. Herndon as he discusses Glaucoma Treatment Options.
Saturday Oct. 18, 2008
Prepared Childbirth
Registration Closed - Class FULL....see schedule for other dates.
9:00 a.m. - 1:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (2 classes – Oct. 18 & 19) that includes information and practice sessions on:
*Signs and stages of labor
*Breathing techniques
*Medical Interventions
*Pain management options *Positioning for comfort
*Postpartum Information
*Role of the support person
*What to expect in the hospital
Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series by their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
Registration Closed - Class FULL....see schedule for other dates.
9:00 a.m. - 1:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (2 classes – Oct. 18 & 19) that includes information and practice sessions on:
*Signs and stages of labor
*Breathing techniques
*Medical Interventions
*Pain management options *Positioning for comfort
*Postpartum Information
*Role of the support person
*What to expect in the hospital
Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series by their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
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URL: http://www.dukehealth.org/events/events_for_week?day:int=12&month:int=10&year:int=2008&
