Events for the week of May 11, 2008

Getting in Shape After Baby
Registration Closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.

Stroke Support Group
Registration Closed
1:00 p.m. - 2:30 p.m.
This support group aims to educate the stroke survivor and care giver about topics relating to stroke.

Coping with the Stress of Illness: A Self-Care Workshop
4:00 p.m. - 5:30 p.m.
::Registration Open
This eight-week workshop gives patients and caregivers an opportunity to learn a number of mind-body skills to manage the stress related to medical illness.

Homebuying Seminar
Registration Closed
6:30 p.m. - 8:00 p.m.
If you are considering the purchase of a home, join us for some helpful hints on home financing. We’ll cover getting pre-qualified, up-front costs, choosing the right mortgage, the loan application and shopping for your dream home.

Pre-operative Orthopaedic Surgery Class
Registration Closed
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

LASIK Seminar Series -- Winston-Salem
Registration Closed
6:00 p.m. - 8:00 p.m.
Learn about the latest laser vision correction technologies and if they are right for you.

The ABC's of Guardians, Wills, and Trusts: The Basics for New Parents
Registration Closed - Class FULL
6:30 p.m. - 8:00 p.m.
An introduction to estate planning, tailored to the concerns of new parents.

Hepatitis C Support Group
Registration Closed
7:00 p.m. - 8:30 p.m.
Provides information and support for anyone affected by HCV; for patients who have just been diagnosed, to those who are considering treatment, being treated or have completed treatment. Family members are encouraged to come and learn about coping with this disease.

Tour the Birth Place at Durham Regional
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Choosing Quality Childcare
Registration Closed
6:30 p.m. - 7:30 p.m.
Explore options to help you find affordable, safe child care.

Pleasing Picky Preschoolers: Improving Your Child's Nutrition.
Registration Closed
6:30 p.m. - 8:00 p.m.
Help parents/guardians explore nutritious foods and healthy recipes that will be pleasing to a toddler's picky palate. Discover mealtime strategies that encourage healthy eating.

I Quit! What to Do when You're Sick of Smoking, Chewing, or Dipping
5:30 p.m. - 7:00 p.m.
A tobacco cessation workshop, presented as part of the Duke Prospective Health Seminar Series.

Guided Tour of Labor and Delivery
Registration Closed - Class FULL....see schedule for other dates.
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Seafood: A Healthy Choice for Your Diet
Registration Closed - Class FULL
6:00 p.m. - 8:00 p.m.
Learn how to prepare delicious seafood entrees while discovering important nutritional benefits. (Fee-$10)

Infant and Child Pediatric Life Support
Registration Closed - Class FULL....see schedule for other dates.
9:00 a.m. - 11:00 a.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.

Baby Care Class
Registration Closed - Class FULL... see schedule for other dates
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.