Events for the week of Nov. 11, 2007
Monday Nov. 12, 2007
Getting in Shape After Baby
Registration Closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks to 3 months postpartum. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately after for “Motherhood: The New Reality Show”.
Registration Closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks to 3 months postpartum. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately after for “Motherhood: The New Reality Show”.
Stroke Support Group
Registration Closed
1:00 p.m. - 2:00 p.m.
Support and education for patients, family members, and others.
Registration Closed
1:00 p.m. - 2:00 p.m.
Support and education for patients, family members, and others.
Strategies for Healing: Creating New Holiday Traditions and Rituals
Registration Closed
1:00 p.m. - 2:30 p.m.
Discover how creating new traditions/rituals can help you heal after a loss.
Registration Closed
1:00 p.m. - 2:30 p.m.
Discover how creating new traditions/rituals can help you heal after a loss.
Stroke Survivor Support Group
1:00 p.m. - 2:30 p.m.
This support group aims to educate the stroke survivor and care giver about topics relating to stroke.
1:00 p.m. - 2:30 p.m.
This support group aims to educate the stroke survivor and care giver about topics relating to stroke.
Mindfulness Based Stress Reduction Basic Class
6:30 p.m. - 9:00 p.m.
Participants in the MBSR Program learn to develop specific skills for paying attention and for deep relaxation, and to apply these in daily situations.
6:30 p.m. - 9:00 p.m.
Participants in the MBSR Program learn to develop specific skills for paying attention and for deep relaxation, and to apply these in daily situations.
Women and Investing
Registration Closed
6:30 p.m. - 8:00 p.m.
This unique seminar delves into the gender-specific issues women face in planning for retirement and investing.
Registration Closed
6:30 p.m. - 8:00 p.m.
This unique seminar delves into the gender-specific issues women face in planning for retirement and investing.
Strategies for Healing: Creating New Holiday Traditions and Rituals
Registration Closed
7:00 p.m. - 8:30 p.m.
Discover how creating new traditions/rituals can help you heal after a loss.
Registration Closed
7:00 p.m. - 8:30 p.m.
Discover how creating new traditions/rituals can help you heal after a loss.
Tuesday Nov. 13, 2007
Pre-operative Orthopaedic Surgery Class
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.
Staying Dry and Knowing Why: A Guide to Urinary Incontinence for All Ages
Registration Closed
6:00 p.m. - 7:00 p.m.
This educational discussion will address proper bladder function, common dysfunctions, tips for a healthy (and happy!) bladder, and bladder irritants.
Registration Closed
6:00 p.m. - 7:00 p.m.
This educational discussion will address proper bladder function, common dysfunctions, tips for a healthy (and happy!) bladder, and bladder irritants.
Mindfulness Based Stress Reduction Basic Class
6:30 p.m. - 9:00 p.m.
Participants in the MBSR Program learn to develop specific skills for paying attention and for deep relaxation, and to apply these in daily situations.
6:30 p.m. - 9:00 p.m.
Participants in the MBSR Program learn to develop specific skills for paying attention and for deep relaxation, and to apply these in daily situations.
Hepatitis C Support Group
Registration Closed
7:00 p.m. - 8:30 p.m.
Provides information and support for anyone affected by HCV; for patients who have just been diagnosed, to those who are considering treatment, being treated or have completed treatment. Family members are encouraged to come and learn about coping with this disease.
Registration Closed
7:00 p.m. - 8:30 p.m.
Provides information and support for anyone affected by HCV; for patients who have just been diagnosed, to those who are considering treatment, being treated or have completed treatment. Family members are encouraged to come and learn about coping with this disease.
The Birth Place Tour
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Wednesday Nov. 14, 2007
Choosing Quality Childcare
Registration Closed
6:30 p.m. - 7:30 p.m.
Explore options to help you find affordable, safe child care.
Registration Closed
6:30 p.m. - 7:30 p.m.
Explore options to help you find affordable, safe child care.
Lung Cancer Community Seminar
Registration Closed
6:30 p.m.
Learn the latest in the debate over lung cancer screening, as well as the most modern treatment options and clinical trials for lung cancer at a free community education event.
Registration Closed
6:30 p.m.
Learn the latest in the debate over lung cancer screening, as well as the most modern treatment options and clinical trials for lung cancer at a free community education event.
Thursday Nov. 15, 2007
Literature Reading Group
12:00 p.m. - 1:00 p.m.
A group to read and explore the fields focused on empirical, methodological, conceptual, and theological research and scholarship
12:00 p.m. - 1:00 p.m.
A group to read and explore the fields focused on empirical, methodological, conceptual, and theological research and scholarship
Mindfulness Based Stress Reduction Basic Class
2:30 p.m. - 5:00 p.m.
Participants in the MBSR Program learn to develop specific skills for paying attention and for deep relaxation, and to apply these in daily situations.
2:30 p.m. - 5:00 p.m.
Participants in the MBSR Program learn to develop specific skills for paying attention and for deep relaxation, and to apply these in daily situations.
When It Rains It Pours: Managing During Times of Extreme Stress
5:30 p.m. - 7:00 p.m.
A stress management workshop presented by the Duke Prospective Health Seminar Series.
5:30 p.m. - 7:00 p.m.
A stress management workshop presented by the Duke Prospective Health Seminar Series.
Guided Tour of Labor and Delivery (Duke)
Registration Closed
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Registration Closed
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Pork: The Other White Meat
Registration Closed
6:00 p.m. - 8:00 p.m.
Learn to incorporate pork into your holiday feast with simple and nutritious recipes. Fee - $7
Registration Closed
6:00 p.m. - 8:00 p.m.
Learn to incorporate pork into your holiday feast with simple and nutritious recipes. Fee - $7
Breastfeeding Class
Registration Closed - Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Registration Closed - Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
I’m Stressed and Need a Break!!!
Registration Closed
7:00 p.m. - 8:30 p.m.
Explore triggers to stress and how to alleviate them for a healthier YOU.
Registration Closed
7:00 p.m. - 8:30 p.m.
Explore triggers to stress and how to alleviate them for a healthier YOU.
Friday Nov. 16, 2007
Weight Loss Surgery Seminar
3:00 p.m. - 5:00 p.m.
Learn about weight loss surgery procedures and their results at this free seminar.
3:00 p.m. - 5:00 p.m.
Learn about weight loss surgery procedures and their results at this free seminar.
Saturday Nov. 17, 2007
Infant and Child Pediatric Life Support
Registration Closed
9:00 a.m. - 11:00 a.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.
Registration Closed
9:00 a.m. - 11:00 a.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.
Prepared Childbirth
Registration Closed - Class FULL....see schedule for other dates.
9:00 a.m. - 1:00 p.m.
This 2 class series (November 17&18, 2007) will include information on: signs of labor, stages of labor, comfort measures, pain management options, role of the coach, breathing techniques, vaginal and cesarean births, coping with unexpected outcomes, and hospital routines. Expectant parents are encouraged to complete the series between 33-37 weeks of pregnancy. Register early by calling 919-416-DUKE (919-416-3853). Fee - $80.
Registration Closed - Class FULL....see schedule for other dates.
9:00 a.m. - 1:00 p.m.
This 2 class series (November 17&18, 2007) will include information on: signs of labor, stages of labor, comfort measures, pain management options, role of the coach, breathing techniques, vaginal and cesarean births, coping with unexpected outcomes, and hospital routines. Expectant parents are encouraged to complete the series between 33-37 weeks of pregnancy. Register early by calling 919-416-DUKE (919-416-3853). Fee - $80.
The Infants' Developmental Dance
Registration Closed
1:30 p.m. - 2:30 p.m.
Dads and moms are encouraged to bring the baby and learn how you can support your child's development through your physical movement and emotional relationship.
Registration Closed
1:30 p.m. - 2:30 p.m.
Dads and moms are encouraged to bring the baby and learn how you can support your child's development through your physical movement and emotional relationship.
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URL: http://www.dukehealth.org/events/events_for_week?day:int=11&month:int=11&year:int=2007&
