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Events for the week of Nov. 1, 2009

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Sunday Nov. 1, 2009

Breastfeeding
Registration Closed
2:00 p.m. - 4:00 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Monday Nov. 2, 2009

Leukemia, Lymphoma, Multiple Meyloma Support Group
11:00 a.m. - 12:30 p.m.
A support group for those with leukemia, lymphoma, or multiple myeloma.

Pre-Operative Spine Class
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.

Motherhood: The New Reality Show
Registration Closed
12:30 p.m. - 2:00 p.m.
Join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home full time.

Low-Carb/Low-Glycemic Diet Support Group
Registration Closed
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-carbohydrate or low-glycemic approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.

The Mindful Way to Reduce Stress: A Home Study Program
7:00 p.m. - 8:30 p.m.
Learn mindfulness based stress reduction techniques -- join by telephone or in person.

Tuesday Nov. 3, 2009

Safety First: Keeping Safe at Any Age
Cancelled
10:00 a.m. - 11:30 a.m.
Learn valuable tips on how to keep yourself and property safe from criminals.

Chemotherapy Orientation Class
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Getting in Shape After Baby
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.

Gastrointestinal and Pancreatic Cancer Support Group
2:00 p.m. - 3:30 p.m.
A weekly support group for those with gastrointestinal and pancreatic cancers.

Weight Loss Surgery Tuesday Information Seminar
Registration Closed
4:00 p.m. - 6:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.

Cosmetic Oculofacial Rejuvenation and Surgery Options
6:00 p.m. - 8:00 p.m.
Learn about the latest options for cosmetic oculofacial rejuvenation and surgery.

Prepared Chilbirth
Registration Closed - Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (4 classes – November 3, 5, 10, 12 2009) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80

Breaking the Silence: Stress in Teens
Registration Closed
7:00 p.m. - 8:30 p.m.
Recognize the signs and symptoms of teen stress that can lead to depression and suicide. Discover resources for helping stressed teens and their families.

Tour The Birth Place at Durham Regional Hospital
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Wednesday Nov. 4, 2009

Melanoma Consortium
1:00 p.m. - 5:00 p.m.
Learn about basic and clinical melanoma programs at Duke University Medical Center and help raise funds to support further research.

Lions' Club Eye Screenings
Cancelled
2:00 p.m. - 6:00 p.m.
Duke doctors will perform free vision screening and glaucoma tests.

How Sweet It Is: Introduction to Understanding Diabetes and Pre-Diabetes
Registration Closed
6:00 p.m. - 7:00 p.m.
“How sweet it is” is an introduction to understanding the causes and implications of diabetes and pre-diabetes.

Welcome to Medicare
Cancelled - Will be offered on March 23, 2010
6:30 p.m. - 8:00 p.m.
A discussion of the options available and decisions faced by new Medicare Beneficiaries.

Thursday Nov. 5, 2009

Cancer Support Group
6:00 a.m. - 7:30 p.m.
Join us for a general cancer support group: Living with Cancer.

AARP Driver Safety Program
Registration Closed
9:30 a.m. - 3:00 p.m.
Class will review defensive driving and ways to compensate for age-related cognitive and physical changes. Common changes include vision, hearing, and a slowing reaction time. (1 hour lunch break) Fee - AARP Member $12; Non-member $14.

Chemotherapy Orientation Class
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Lung Cancer Support Group
12:00 p.m. - 1:00 p.m.
A support group for those with lung cancer.

LASIK Seminar -- Raleigh
Registration Closed
6:00 p.m. - 8:00 p.m.
Duke Center for Vision Correction is offering free seminars to anyone interested in vision correction surgery.

Guided Tour of Labor and Delivery
Registration Closed - FULL..see schedule for other dates
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Getting on Track Weight Loss Program
6:15 p.m. - 8:00 p.m.
Join a weight loss program that gives you the tools and supported you need to drop your unwanted pounds.

Making Hard Choices in Difficult Times
Cancelled - Program will be rescheduled in spring 2010
7:00 p.m. - 8:30 p.m.
Understand choices that you can make after a life-limiting diagnosis.

Friday Nov. 6, 2009

Guest author Joyce Allen reading from Hannah's House
(Part of the series Osler Literary Round Table)
12:00 p.m. - 1:00 p.m.
Join us for an Osler Literary Round Table discussion of the book Hannah's House.

Keratoconus Connection: Educational Peer Group Session
12:30 p.m. - 1:30 p.m.
Join us for an educational peer group for those diagnosed with keratoconus, designed to help you adjust and live with the disease and it’s treatments in varying ways.

Weight Loss Surgery Friday Information Seminar
Registration Closed
3:00 p.m. - 5:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.

Saturday Nov. 7, 2009

Duke Sports Medicine Saturday Injury Clinic
8:00 a.m. - 11:00 a.m.
The specialists of Duke Sports Medicine will be on hand to check your aches and pains, and help you get back to your game.

Midtown Farmers' Market
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.

Prepared Childbirth Series
Registration Closed - Class FULL....see schedule for other dates.
9:00 a.m. - 1:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (2 classes – November 7-8, 2009) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80

Living with Epilepsy: A Symposium for Patients and Family
Registration Closed
9:00 a.m. - 4:15 p.m.
Duke Medicine invites people with epilepsy, their families, and caregivers to join us for a daylong symposium with experts on current issues facing people with epilepsy.

Free to Breathe - Lung Cancer 5K
9:30 a.m.
Lung Cancer is the #1 cancer killer of American men and women. You can help fight lung cancer by walking with Duke Raleigh Hospital in the Free to Breathe walk to fight lung cancer on November 7.