Guided Tour of Labor and Delivery
Registration Closed
- FULL...see schedule for other dates.
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Pregnancy and Postpartum Support Group
7:00 p.m. - 8:30 p.m.
The Duke Pregnancy and Postpartum Support group is available for anyone who is distressed during pregnancy or the first postpartum year.
Midtown Farmers' Market
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.
Low-Carb/Low-Glycemic Diet Support Group
Registration Closed
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-glycemic or low-carbohydrate approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.
Getting in Shape After Baby
Cancelled
- See schedule for other dates.
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Prepared Childbirth
Registration Closed
- Class FULL....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (4 classes – July 7,9,14&16) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
Infant and Child Pediatric Life Support
Registration Closed
- Class FULL....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.
Breastfeeding
Registration Closed
- Class FULL.....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Choosing Quality Childcare
Registration Closed
6:30 p.m. - 7:30 p.m.
Explore options to help you find affordable, safe child care.
Guided Tour of Labor and Delivery
Registration Closed
- FULL...see schedule for other dates.
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Preparing NOW for Postpartum Changes
Registration Closed
7:00 p.m. - 9:00 p.m.
An overview of the biggest sources of postpartum stress, what helps pull couples together and strategies for managing changing family dynamics with tips for easing the transition from partner to parent.
Midtown Farmers' Market
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.
Baby Care
Registration Closed
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Breastfeeding
Registration Closed
- Class FULL.....see schedule for other dates.
2:00 p.m. - 4:00 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Look Good, Feel Better
12:00 p.m. - 2:30 p.m.
The Look Good … Feel Better program is designed to educate women receiving cancer treatment to assist in coping with changes in their physical appearance that may result from their illness or treatment.
Motherhood: The New Reality Show
Registration Closed
12:30 p.m. - 2:00 p.m.
Join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home full time.
Stroke Support Group
Registration Closed
1:00 p.m. - 2:30 p.m.
This support group aims to educate the stroke survivor and care giver about topics relating to stroke.
KidsCan!
6:00 p.m. - 8:00 p.m.
A support group for children dealing with cancer.
Understanding Children's Grief: How to Help?
Registration Closed
6:30 p.m. - 8:00 p.m.
Children's grief is frequently misunderstood. Parents, caregivers and individuals who work with children are invited to participate in discussing grief through an understanding of children's development.
Getting in Shape After Baby
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Breast Cancer Support Group
6:30 p.m. - 8:00 p.m.
Duke Raleigh Cancer Center is offering a breast cancer support group designed for any breast cancer patient. The group provides a place where patients can meet others going through similar experiences and can gain support and friendship. This is an informal group that meets the 2nd Tuesday night each month from 6:30 p.m. until 8:00 p.m.
General Loss Grief Group
Registration Closed
2:00 p.m. - 3:30 p.m.
An open and ongoing grief support group for adult participants grieving the death of a family member or friend.
Preparing for Cesarean Birth
Registration Closed
6:30 p.m. - 8:30 p.m.
Open to those moms and dads/support persons who are having a scheduled Cesarean birth. The class will cover information specific to this birth process and the recovery period. Fee - $20
Pointers from a Pediatrician
Registration Closed
6:30 p.m. - 8:30 p.m.
Participants learn about tests and procedures that are routine for newborns including information regarding circumcision, how to choose a pediatrician, early childhood development, and injury prevention.
Guided Tour of Labor and Delivery
Registration Closed
- FULL...see schedule for other dates.
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Pregnancy and Postpartum Support Group
7:00 p.m. - 8:30 p.m.
The Duke Pregnancy and Postpartum Support group is available for anyone who is distressed during pregnancy or the first postpartum year.
Midtown Farmers' Market
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.
Prepared Childbirth
Registration Closed
- Class FULL.....see schedule for other dates.
9:00 a.m. - 1:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (2 classes – July 18 & 19, 2009) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
AARP Driver Safety Program
9:30 a.m. - 2:00 p.m.
A four (4) hour class reviewing defensive driving and ways to compensate for age-related cognitive and physical changes. Common changes include vision, hearing, and a slowing reaction time. (There will be 30 minutes lunch time.) Fee - AARP Member $12; Non-member $14.
Infant Massage Class
Cancelled
- See schedule for other available classes.
1:00 p.m. - 2:00 p.m.
This 4 week series will introduce mothers to the basics of infant massage. Infants ages 1 month – 6 months may participate. Plan to attend all four classes (July 20, 22, 28, 30). Please call 477-2644 if you have questions about your infant participating in this class.
Look Good Feel Better
6:00 p.m.
Look Good Feel Better is a free American Cancer Society program that teaches women beauty techniques while they undergo chemotherapy and radiation treatments.
Healing Through Rituals and Remembering
Registration Closed
6:30 p.m. - 8:00 p.m.
Ritual can provide a safe and healing tool for remembering loved ones and initiating change to promote healing. Come share your rituals or learn about how to implement ritual in your daily life to support your own growth.
Getting in Shape After Baby
Cancelled
- See schedule for other dates.
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Baby Care
Registration Closed
- Class FULL....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Keeping the Pressure Down
Registration Closed
7:00 p.m. - 8:30 p.m.
Learn about lifestyle changes and medications used to control high blood pressure.
Chamber Executive Women's Luncheon
11:30 a.m. - 1:30 p.m.
Join Merge Gupta-Sunderji, award-winning speaker, author, and radio commentator, for one power-packed hour that will help you consciously push the limits of your comfort zone so that you can continue to develop, personally and professionally.
Hepatitis C Support Group
6:30 p.m. - 8:00 p.m.
Learn how to optimize your health and find support with other individuals with hepatitis C. Our goal is to provide education and fellowship to those affected with hepatitis C.
Tips for Successful Weight Loss
Registration Closed
6:30 p.m. - 8:00 p.m.
Simple and successful ways to manage your calories, control portions, and divert hunger for successful weight management.
Midtown Farmers' Market
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.
Infant and Child Pediatric Life Support
Registration Closed
- Class FULL....see schedule for other dates.
10:00 a.m. - 12:00 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.
Fitness, Fun, and Food: Habits for a Lifetime
Cancelled
8:30 a.m. - 6:30 p.m.
A one day nutrition and fitness camp for children 10-12 years old. Children will have summer fun while learning basic cooking skills, figuring fast food facts, and discovering yummy and nutritious ideas for health snacks. Parents and siblings are invited to join us at the end of the day to learn tips for enjoying a healthy lifestyle together. Camp is 8:30am - 5:00 pm; followed with family activity from 5:00-6:30 pm.
Motherhood: The New Reality Show
Registration Closed
- Reschedule to August 3.
12:30 p.m. - 2:00 p.m.
Join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home full time.
Loneliness and Loss After Long-Term Caregiving
Registration Closed
6:30 p.m. - 8:00 p.m.
Caregiving through a protracted illness can have unexpected consequences after your loved one's death. If you have been a caregiver for someone, you may be experiencing confusing thoughts and emotions that can be related to your role as caregiver. This topic may provide some comfort for those who feel isolated and alone after long-term caregiving.
Baby Care
Cancelled
- Rescheduled to July 28, 2009
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Getting in Shape After Baby
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
LASIK Seminar Series -- Durham
Registration Closed
6:00 p.m. - 8:00 p.m.
Learn about the latest laser vision correction technologies and find out which one is right for you.
Baby Care
Registration Closed
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Breastfeeding
Registration Closed
- Class FULL.....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Parkinson's Disease 101: An Introduction
12:00 p.m. - 3:30 p.m.
This class is designed for the newly diagnosed individual and their loved ones. The afternoon will be filled with information about Parkinson’s disease and resources.
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URL: http://www.dukehealth.org/events/events_for_month?month:int=7&year:int=2009&