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Events for July 2006

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Saturday July 1, 2006

Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine
9:00 a.m. - 1:00 p.m.
This weekend series includes information on: signs of labor, stages of labor, comfort measurements, alternative pain management options, active coaching technique, breathing and relaxation techniques, massage therapy, vaginal and Cesarean births, positive ways to cope with unexpected outcomes, private birth plan consultation, and birthing center routines. Register by calling Ho-Yu Pan, BSN, CNM, LCCE, at 919-970-0024.

Tuesday July 4, 2006

Pre-operative Orthopaedic Surgery Class
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Wednesday July 5, 2006

Coping with Change and Losses Support Group
Registration Closed
1:00 p.m. - 2:30 p.m.
The support group provides a nurturing, supportive, and confidential environment for participants to share their feelings, thoughts and pain about their individual loss(es). The environment is conducive to learning from others that you are not alone in your journey through the pain.

Thursday July 6, 2006

Durham Farmers Market Onsite at Durham Regional Hospital
10:00 a.m. - 2:00 p.m.
The Durham Farmer's Market is offering a second location.

Guided Tour of Labor and Delivery (Duke)
Registration Closed
6:00 p.m. - 8:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Friday July 7, 2006

Prostate Cancer Clinic
8:00 a.m. - 1:00 p.m.
Newly diagnosed prostate cancer patients will receive a one-hour consultation and evaluation by three different physicians that specialize in urologic, medical, and radiation oncology.

Saturday July 8, 2006

Workshop for Parents of Children with Eating Disorders
9:00 a.m. - 4:00 p.m.
Many parents are greatly troubled by their child’s disordered eating yet feel powerless to do anything.

In this weekend workshop, we teach parents skills to help both their children and themselves manage these symptoms and get to the issues underneath.

Baby Care Class
Registration Closed - Class FULL....see schedule for other dates.
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Sunday July 9, 2006

Breakthroughs in Healing Trauma: Success Through Guided Imagery and the New Therapies
9:00 a.m. - 5:30 p.m.
Belleruth Naparstek, gifted psychotherapist and guided imagery innovator, will be presenting Breakthroughs in Healing Trauma: Success Through Guided Imagery and the New Therapies at the Washington Duke Inn. Attendees can get a special reduced rate of only $120 at the Inn.

Monday July 10, 2006

Getting in Shape After Baby
Registration Closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. Explore importance of incorporating safe postnatal exercises into your daily mommy routine. Please stay and join us for Motherhood: The New Reality Show immediately following the exercise class.

Motherhood: The New Reality Show
Registration Closed
11:30 a.m. - 1:00 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home fulltime. Class targeted to moms who are 3-5 weeks post delivery, however, any new mother is welcome

Stroke Survivor/Caregiver Support Group
Registration Closed
1:00 p.m. - 2:00 p.m.
This group exists to educate the stroke survivor, caregiver and the community about stroke prevention and stroke disabilities.

Women and Investing
Registration Closed
6:30 p.m. - 8:00 p.m.
This unique seminar delves into the gender specific issues women face in planning for retirement and investing. Whether you are a stay at home mom or a single women raising children, you are sure to learn the ropes when it comes to social security, maximizing income, minimizing portfolio volatility, and financial planning

Toddler 911: Home Safety Ideas for New Parents
Cancelled
7:00 p.m. - 8:30 p.m.
Tips and techniques to make your home safe for infants and toddlers.

Tuesday July 11, 2006

Coping with Hearing Loss
Registration Closed
10:00 a.m. - 11:30 a.m.
Discuss types of hearing loss, common symptoms and solutions for treatment.

Pre-operative Orthopaedic Surgery Class
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Prepared Childbirth
Registration Closed - Class FULL.....see schedule for other available dates.
6:30 p.m. - 8:30 p.m.
This 4 class series (July 11,18,25 and August 1, 2006) will include information on: signs of labor, stages of labor, comfort measures, pain management options, role of the coach, breathing techniques, vaginal and cesarean births, coping with unexpected outcomes, and hospital routines. Expectant parents are encouraged to complete the series between 33-37 weeks of pregnancy. Register early by calling 919-416-DUKE (919-416-3853). Fee - $80.

Expectant Parent Tour (at DRH)
Registration Closed
7:00 p.m. - 8:00 p.m.
Join us for a comprehensive, guided tour of the Labor & Delivery Center at Durham Regional Hospital. Ask questions, meet staff, and learn all about our services.

Hepatitis C Support Group
Registration Closed
7:00 p.m. - 8:30 p.m.
Provides information and support for anyone affected by HCV; for patients who have just been diagnosed, to those who are considering treatment, being treated or have completed treatment. Family members are encouraged to come and learn about coping with this disease.

Wednesday July 12, 2006

Breastfeeding Class
Registration Closed
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Choosing Quality Daycare
Registration Closed
6:30 p.m. - 7:30 p.m.
This overview of child care options in Durham includes tips for finding affordable, safe child care.

Thursday July 13, 2006

Durham Farmers Market Onsite at Durham Regional Hospital
10:00 a.m. - 2:00 p.m.
The Durham Farmer's Market is offering a second location.

Guided Tour of Labor and Delivery (Duke)
Registration Closed
6:00 p.m. - 8:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

The Best Dog for You
Registration Closed
6:30 p.m. - 8:00 p.m.
Learn how to pick the right breed, age, size and temperament for your
lifestyle. Avoid the common pitfalls that most people make when deciding which dog to adopt or buy. Take the right steps to assess dogs you are
considering taking home. Barbara is owner of Top Notch Dog Training and also author of Happy Kids, Happy Dogs.

Postpartum: Changes after the New Baby
Registration Closed
7:00 p.m. - 9:00 p.m.
An overview of the biggest sources of postpartum stress, what helps pull couples together and strategies for managing changing family dynamics with tips for easing the transition from partner to parent.

Friday July 14, 2006

Prostate Cancer Clinic
8:00 a.m. - 1:00 p.m.
Newly diagnosed prostate cancer patients will receive a one-hour consultation and evaluation by three different physicians that specialize in urologic, medical, and radiation oncology.

Saturday July 15, 2006

Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine
9:00 a.m. - 1:00 p.m.
This weekend series includes information on: signs of labor, stages of labor, comfort measurements, alternative pain management options, active coaching technique, breathing and relaxation techniques, massage therapy, vaginal and Cesarean births, positive ways to cope with unexpected outcomes, private birth plan consultation, and birthing center routines. Register by calling Ho-Yu Pan, BSN, CNM, LCCE, at 919-970-0024.

Prepared Childbirth
Registration Closed - Class FULL.....see schedule for other available dates.
9:00 a.m. - 1:00 p.m.
This 2 class series (July 15&16, 2006) will include information on: signs of labor, stages of labor, comfort measures, pain management options, role of the coach, breathing techniques, vaginal and cesarean births, coping with unexpected outcomes, and hospital routines. Expectant parents are encouraged to complete the series between 33-37 weeks of pregnancy. Register early by calling 919-416-DUKE (919-416-3853). Fee - $80.

Monday July 17, 2006

Look Good. Feel Better.
Registration Closed
6:00 p.m. - 8:00 p.m.
Look Good. Feel Better. is a sponsored by the American Cancer Society, and is provided for women undergoing cancer treatment. The program provides information, free cosmetics and techniques to assist in dealing with cosmetic issues related to the effects of chemotherapy.

Baby Care Class
Registration Closed - Class FULL....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

College Financing 101
Registration Closed
6:30 p.m. - 8:00 p.m.
Rising college tuition costs continue to outpace inflation. However, through a combination of long-term savings and an understanding of financial aid opportunities, participants will learn how they can make continuing education for their kids – or themselves – a reality.

Tuesday July 18, 2006

Pre-operative Orthopaedic Surgery Class
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Expectant Parent Tour (at DRH)
Registration Closed
7:00 p.m. - 8:00 p.m.
Join us for a comprehensive, guided tour of the Labor & Delivery Center at Durham Regional Hospital. Ask questions, meet staff, and learn all about our services.

Coping with Change and Losses Support Group
Registration Closed
7:00 p.m. - 8:30 p.m.
The support group provides a nurturing, supportive, and confidential environment for participants to share their feelings, thoughts and pain about their individual loss(es). The environment is conducive to learning from others that you are not alone in your journey through the pain.

Wednesday July 19, 2006

Pediatric Pointers from a Physician
Registration Closed
6:30 p.m. - 8:30 p.m.
Participants learn about tests and procedures that are routine for newborns including information regarding circumcision, how to choose a pediatrician, early childhood development, and injury prevention.

Thursday July 20, 2006

Durham Farmers Market Onsite at Durham Regional Hospital
10:00 a.m. - 2:00 p.m.
The Durham Farmer's Market is offering a second location.

Planning Now: Helping Elderly Loved Ones Handle Finances
Registration Closed
1:00 p.m. - 2:30 p.m.
Discuss important conversations and steps to take now to insure the financial care of an elderly loved one.

Guided Tour of Labor and Delivery (Duke)
Registration Closed
6:00 p.m. - 8:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Interventions for Weight Loss…Fact and Fiction
Registration Closed
6:30 p.m. - 8:00 p.m.
Will review a wide range of interventions for and beliefs about weight loss. We will attempt to sort through the many mixed messages people get about what does or does not work and provide information to help people take the next healthy steps towards a healthier lifestyle. In our discussion, we will comment on a wide range of commercial and popular diet approaches, over-the-counter weight loss aids, FDA approved medications (both currently in use and some medications that are in development), weight loss surgery, and a variety of multidisciplinary behavioral/medical approaches.

Planning Now: Helping Elderly Loved Ones Handle Finances
Cancelled - This same program is being offered 7/20/06 at 2pm...see schedule.
7:00 p.m. - 8:30 p.m.
Discuss important conversations and steps to take now to insure the financial care of an elderly parent.

Friday July 21, 2006

Prostate Cancer Clinic
8:00 a.m. - 1:00 p.m.
Newly diagnosed prostate cancer patients will receive a one-hour consultation and evaluation by three different physicians that specialize in urologic, medical, and radiation oncology.

Saturday July 22, 2006

Infant and Child Pediatric Life Support
Registration Closed - Class FULL....see schedule for other dates.
9:00 a.m. - 12:00 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.

Sunday July 23, 2006

Breastfeeding Class
Registration Closed
2:00 p.m. - 4:00 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Monday July 24, 2006

Kids Cooking and Fitness Fun Day Camp
Registration Closed
8:30 a.m. - 2:30 p.m.
Open to children 10-13 years old. Have summer fun while learning simple meal preparation tips, nutritious ideas for bag lunches, kitchen math, healthy snacks, fancy foods, and fitness fun! Kids will prepare breakfast and lunch each day. Parents join us for a Friday Feast! Class size limited.
Enrollment Fee: $50, ½ due at time of registration; ½ due on first day of camp. No refunds.

Getting in Shape After Baby
Registration Closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. Explore importance of incorporating safe postnatal exercises into your daily mommy routine. Please stay and join us for Motherhood: The New Reality Show immediately following the exercise class.

Motherhood: The New Reality Show
Registration Closed
11:30 a.m. - 1:00 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home fulltime. Class targeted to moms who are 3-5 weeks post delivery, however, any new mother is welcome

Get Pumped: Exercise for Heart Patients
Cancelled
7:00 p.m. - 8:30 p.m.
Effective and safe exercise for people with heart disease or risk factors. Light movement involved.

Tuesday July 25, 2006

Pre-operative Orthopaedic Surgery Class
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Jump Start Your Emotional IQ to Boost Your Eating IQ
5:30 p.m. - 7:00 p.m.
Learn what emotional IQ is and why it is important for your health; discover the role emotions play in enhancing our health and well-being; find out how to tune in to your body and turn up your emotional IQ; take home solid strategies for breaking the emotion/overeating connection.

The Colon Cancer Survivors’ Guide
5:30 p.m. - 7:00 p.m.
A free program about how a person with cancer
moves from being a patient to a survivor. This
program is for someone who has colon cancer.
It is for a caregiver or loved one, or a person who
wants to learn more about the risks.

Hot Weather Food Safety
Registration Closed
6:00 p.m. - 7:30 p.m.
Outdoors or in, set your table with safe and scrumptious treats throughout the summer season.

Expectant Parent Tour (at DRH)
Registration Closed
7:00 p.m. - 8:00 p.m.
Join us for a comprehensive, guided tour of the Labor & Delivery Center at Durham Regional Hospital. Ask questions, meet staff, and learn all about our services.

Thursday July 27, 2006

Durham Farmers Market Onsite at Durham Regional Hospital
10:00 a.m. - 2:00 p.m.
The Durham Farmer's Market is offering a second location.

Guided Tour of Labor and Delivery (Duke)
Registration Closed
6:00 p.m. - 8:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Preparing for Cesarean Birth
Cancelled - See schedule for other dates.
6:30 p.m. - 8:30 p.m.
Open to those moms and dads/support persons who are having a scheduled Cesarean birth. The class will cover information specific to this birth process and the recovery period. Fee - $20

Friday July 28, 2006

Prostate Cancer Clinic
8:00 a.m. - 1:00 p.m.
Newly diagnosed prostate cancer patients will receive a one-hour consultation and evaluation by three different physicians that specialize in urologic, medical, and radiation oncology.

Saturday July 29, 2006

Baby Care Class
Registration Closed
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Monday July 31, 2006

Infant and Child Pediatric Life Support
Registration Closed
6:00 p.m. - 9:00 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.