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Events for June 2008

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Sunday June 1, 2008

Tip the Scales in Your Favor
9:00 a.m. - 5:30 p.m.
Join us for a unique and exciting three-day weight loss program led by experts in the field
of integrative medicine.

Monday June 2, 2008

Getting in Shape After Baby
Registration Closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.

Motherhood: The New Reality Show
Registration Closed
11:30 a.m. - 1:00 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home fulltime. Class targeted to moms who are 3-12 weeks post delivery, however, any new mother is welcome

Coping with the Stress of Illness: A Self-Care Workshop
4:00 p.m. - 5:30 p.m.
::Registration Open
This eight-week workshop gives patients and caregivers an opportunity to learn a number of mind-body skills to manage the stress related to medical illness.

Low Carb/Low-Glycemic Diet Support Group
Registration Closed
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-glycemic or low-carbohydrate approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.

Tuesday June 3, 2008

Pre-operative Orthopaedic Surgery Class
Registration Closed
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Scoliosis and Kyphosis: It's Not Just for Kids!
Registration Closed
6:30 p.m.
Join Dr. Lloyd Hey as he explains the importance of proper non-invasive screening and life long follow up for people of all ages with scoliosis and kyphosis.

Tour the Birth Place at Durham Regional
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Wednesday June 4, 2008

Coping with Change and Losses Support Group
Registration Closed
1:00 p.m. - 2:30 p.m.
The support group provides a nurturing, supportive, and confidential environment for participants to share their feelings, thoughts and pain about their individual loss(es). The environment is conducive to learning from others that you are not alone in your journey through the pain.

Breastfeeding Class
Registration Closed - Class FULL....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Thursday June 5, 2008

Guided Tour of Labor and Delivery
Registration Closed - Class FULL....see schedule for other dates.
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Prepared Childbirth
6:30 p.m. - 8:30 p.m.
This 4 class series (June 5, 12, 19, 26, 2008) will include information on: signs of labor, stages of labor, comfort measures, pain management options, role of the coach, breathing techniques, vaginal and cesarean births, coping with unexpected outcomes, and hospital routines. Expectant parents are encouraged to complete the series between 33-36 weeks of pregnancy. Register early by calling 919-416-DUKE (919-416-3853). Fee - $80.

Saturday June 7, 2008

Infant and Child Pediatric Life Support
Registration Closed - Class FULL....see schedule for other dates.
9:00 a.m. - 11:00 a.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.

Apple, Banana, or Pear Women: Body Types and Heart Health Risk
10:30 a.m. - 12:00 p.m.
This event will feature free blood pressure screenings, body mass index analyses, and an educational presentation by Sonia Steele, registered dietitian from the Duke Hypertension Center.

Sunday June 8, 2008

Breastfeeding Class
Registration Closed - Class FULL....see schedule for other dates.
2:00 p.m. - 4:00 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Monday June 9, 2008

Getting in Shape After Baby
Registration Closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.

Stroke Support Group
Registration Closed
1:00 p.m. - 2:30 p.m.
This support group aims to educate the stroke survivor and care giver about topics relating to stroke.

Infant and Child Pediatric Life Support
Registration Closed - Please note that time has been changed from 6-8pm to 6:30pm-8:30pm
6:30 p.m. - 8:30 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.

Baby Care Class
Registration Closed - Class FULL...see schedule for other dates
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Tuesday June 10, 2008

Pre-operative Orthopaedic Surgery Class
Registration Closed
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Container Gardens for Summer
Registration Closed
7:00 p.m. - 8:30 p.m.
Even in this time of drought you can still gain the rewards of stress reduction through innovative container gardening. Discover how to combine drought tolerant plants to promote a relaxing atmosphere.

Tour the Birth Place at Durham Regional
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Wednesday June 11, 2008

American Red Cross Blood Drive
10:00 a.m. - 2:30 p.m.
Give the gift of life to someone in need. Donate to the American Red Cross

Lions Club Vision Screening
2:00 p.m. - 6:00 p.m.
A free vision screening sponsored by the Duke Eye Center and the Lions Club.

Choosing Quality Childcare
Registration Closed
6:30 p.m. - 7:30 p.m.
Explore options to help you find affordable, safe child care.

Thursday June 12, 2008

Guided Tour of Labor and Delivery
Registration Closed
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Surviving Change and Losses
Registration Closed
7:00 p.m. - 8:30 p.m.
Explore types of losses, the grieving process, and coping with feelings of loss.

Pain Relief and Other Helpful Hints
Registration Closed
7:00 p.m. - 9:00 p.m.
Discussions with an anesthesiologist and nurses from the Duke Birthing Center cover the pain management options available during delivery at Duke University Hospital; where you will go; what to bring to the hospital and what to expect when you are admitted to the birthing center.

Breaking Through the Diet Mentality
Registration Closed
7:00 p.m. - 8:30 p.m.
Refocus your self-defeating "diet mentality" to proactive, realistic weight management strategies.

Saturday June 14, 2008

Komen Race for the Cure (Duke University Hospital)
7:00 a.m.
Help raise awareness and funds for
breast cancer research

12th Annual Komen NC Triangle Race for the Cure
7:00 a.m.
Please join Duke Raleigh Hospital for the annual Komen NC Triangle Race for the Cure®. This annual event raises funds to support the fight against breast cancer through the Komen for the Cure foundation.

Baby Care Class
Registration Closed - Class FULL... see schedule for other dates
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Coming Out...Revealing Lung Cancer: Inaugural Wine Reception
6:30 p.m. - 9:00 p.m.
Join us for an evening of food, wine, and fine art.

Coming Out...Revealing Lung Cancer
6:30 p.m. - 9:00 p.m.
Join the North Carolina Lung Partnership for an evening of food, wine and fine art.

Monday June 16, 2008

Getting in Shape After Baby
Registration Closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.

Motherhood: The New Reality Show
Registration Closed
11:30 a.m. - 1:00 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home fulltime. Class targeted to moms who are 3-12 weeks post delivery, however, any new mother is welcome

Look Good...Feel Better
6:00 p.m.
Look Good Feel Better is a free American Cancer Society program that teaches women beauty techniques while they undergo chemotherapy and radiation treatments.

Preparing for Cesarean Birth
Cancelled - Rescheduled to June 21, 2008
6:30 p.m. - 8:30 p.m.
Open to those moms and dads/support persons who are having a scheduled Cesarean birth. The class will cover information specific to this birth process and the recovery period. Fee - $20

Retirement Strategies for Life
Registration Closed
6:30 p.m. - 8:00 p.m.
Today's workers spend many years saving for a comfortable retirement. Unfortunately, few people understand how to make the transition from an accumulation savings plan to creating an income stream that may have to last for twenty or more years! The Retirement Strategies for Life seminar will help soon to be retirees understand these challenges and begin to prepare a strategy for life.

Tuesday June 17, 2008

Pre-operative Orthopaedic Surgery Class
Registration Closed
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Diabetes Support Group
Registration Closed
6:00 p.m. - 7:00 p.m.
Join the Duke University Health System’s Diabetes Support Group for monthly topics followed with discussion to learn better management of diabetes.


Tour the Birth Place at Durham Regional
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Thursday June 19, 2008

Guided Tour of Labor and Delivery
Registration Closed - Class FULL....see schedule for other dates.
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Osteoporosis and Osteopenia
Registration Closed - Call 1-888-ASK-DUKE to be put on the waiting list for this event!
6:30 p.m.
The best time to fight osteoporosis is long before a stooped posture sets in or a hip fracture puts life on hold. Join Dr. William Lestini, of Triangle Spine and Back Care Center as he discusses Osteoporosis and Osteopenia.

Saturday June 21, 2008

Prepared Childbirth
Registration Closed - Class FULL....see schedule for other dates.
9:00 a.m. - 1:00 p.m.
This 2 class series (June 21 & 22, 2008) will include information on: signs of labor, stages of labor, comfort measures, pain management options, role of the coach, breathing techniques, vaginal and cesarean births, coping with unexpected outcomes, and hospital routines. Expectant parents are encouraged to complete the series between 33-36 weeks of pregnancy. Register early by calling 919-416-DUKE (919-416-3853). Fee - $80.

Preparing for Cesarean Birth
Registration Closed
2:30 p.m. - 4:30 p.m.
Open to those moms and dads/support persons who are having a scheduled Cesarean birth. The class will cover information specific to this birth process and the recovery period. Fee - $20

Monday June 23, 2008

Fitness, Fun, and Food: Habits for a Lifetime
Registration Closed - Class FULL
8:30 a.m. - 2:30 p.m.
June 23 - 27, 8:30am-2:30pm (Friday will be 8:30am-12noon) Open to children 10-12 years old. Have summer fun while learning basic cooking skills, nutritious ideas for bag lunches, healthy snacks, and fancy foods. Enjoy crafts and fitness fun! Campers will help prepare healthy snacks and lunch each day. Breakfast snacks provided. Limited enrollment. Fee - $75

Getting in Shape After Baby
Registration Closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.

Tuesday June 24, 2008

Pre-operative Orthopaedic Surgery Class
Registration Closed
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Tour the Birth Place at Durham Regional
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Wednesday June 25, 2008

Breastfeeding Class
Registration Closed - Class FULL... see schedule for other dates
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Saturday June 28, 2008

Baby Care Class
Registration Closed - Class FULL... see schedule for other dates
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Monday June 30, 2008

Getting in Shape After Baby
Registration Closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.