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Events for May 2007

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Tuesday May 1, 2007

Pre-operative Orthopaedic Surgery Class
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Prepared Childbirth Class
Registration Closed - Class FULL....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
This 4 class series (May 1,8,15,22, 2007) will include information on: signs of labor, stages of labor, comfort measures, pain management options, role of the coach, breathing techniques, vaginal and cesarean births, coping with unexpected outcomes, and hospital routines. Expectant parents are encouraged to complete the series between 33-37 weeks of pregnancy. Register early by calling 919-416-DUKE (919-416-3853). Fee - $80.

Little Talking Hands: Sign Language and Your Baby
Cancelled - Rescheduled for 5/30/07
6:30 p.m. - 7:30 p.m.
Reduce frustration and tantrums, build language skills and enter your baby's world with the use of ASL (American Sign Language).

Mindfulness-Based Stress Reduction Program
6:30 p.m. - 9:00 p.m.
Using meditation and yoga, our class teaches participants to cultivate awareness and reduce stress.

Wednesday May 2, 2007

Coping with Change and Losses Support Group
Registration Closed
1:00 p.m. - 2:30 p.m.
The support group provides a nurturing, supportive, and confidential environment for participants to share their feelings, thoughts and pain about their individual loss(es). The environment is conducive to learning from others that you are not alone in your journey through the pain.

Planning Now: Helping Elderly Loved Ones Handle Finances
Cancelled
1:00 p.m. - 2:30 p.m.
Discuss important conversations and steps to take now to insure the financial care of an elderly parent.


Meet with Family Members of Other Cancer Patients
1:30 p.m. - 2:30 p.m.
An opportunity for families of those battling cancer to meet and connect.

Breastfeeding Class
Registration Closed
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Planning Now: Helping Elderly Loved Ones Handle Finances
Registration Closed
7:00 p.m. - 8:30 p.m.
Discuss important conversations and steps to take now to insure the financial care of an elderly parent.

Thursday May 3, 2007

Guided Tour of Labor and Delivery (Duke)
Registration Closed
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Preparing for Cesarean Birth
Cancelled - See schedule for other dates.
6:30 p.m. - 8:30 p.m.
Open to those moms and dads/support persons who are having a scheduled Cesarean birth. The class will cover information specific to this birth process and the recovery period. Fee - $20

Saturday May 5, 2007

Prepared Childbirth
Registration Closed - Class FULL....see schedule for other dates.
9:00 a.m. - 1:00 p.m.
This 2 class series (May 5&6, 2007) will include information on: signs of labor, stages of labor, comfort measures, pain management options, role of the coach, breathing techniques, vaginal and cesarean births, coping with unexpected outcomes, and hospital routines. Expectant parents are encouraged to complete the series between 33-37 weeks of pregnancy. Register early by calling 919-416-DUKE (919-416-3853). Fee - $80.

Skin Cancer Screening
Registration Closed
9:00 a.m. - 12:00 p.m.
Join Duke Cancer Center Raleigh for a FREE skin cancer screening on Saturday, May 5. Registration is required.

Loosen Up with Landscape Painting
Registration Closed
10:00 a.m. - 12:00 p.m.
Learn fundamentals of capturing landscapes to help paint away the stresses in your life. Fee - $25




The Infants' Developmental Dance
Cancelled - CANCELLED...see schedule for other dates.
1:30 p.m. - 2:30 p.m.
Dads and moms are encouraged to bring the baby and learn how you can support your child's development through your physical movement and emotional relationship.

Monday May 7, 2007

Getting in Shape After Baby
Registration Closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks to 3 months postpartum. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately after for “Motherhood: The New Reality Show”.

Motherhood: The New Reality Show
Registration Closed
11:30 a.m. - 1:00 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home fulltime. Class targeted to moms who are 3-12 weeks post delivery, however, any new mother is welcome

Infant and Child Pediatric Life Support
Registration Closed
6:00 p.m. - 8:00 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.

Mindfulness-Based Stress Reduction Program
6:30 p.m. - 9:00 p.m.
Using meditation and yoga, our class teaches participants to cultivate awareness and reduce stress.

Tuesday May 8, 2007

Breast Cancer Support Group
11:00 a.m. - 12:00 p.m.
A support group for women with breast cancer

Pre-operative Orthopaedic Surgery Class
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

LASIK Seminar in Durham
6:00 p.m. - 8:00 p.m.
This free educational seminar gives an overview of LASIK and other vision correction procedures. Learn about the newest all-laser Intralase procedure.

Mindfulness-Based Stress Reduction Program
6:30 p.m. - 9:00 p.m.
Using meditation and yoga, our class teaches participants to cultivate awareness and reduce stress.

Hepatitis C Support Group
Registration Closed
7:00 p.m. - 8:30 p.m.
Provides information and support for anyone affected by HCV; for patients who have just been diagnosed, to those who are considering treatment, being treated or have completed treatment. Family members are encouraged to come and learn about coping with this disease.

Wednesday May 9, 2007

Meet with Family Members of Other Cancer Patients
1:30 p.m. - 2:30 p.m.
An opportunity for families of those battling cancer to meet and connect.

Choosing Quality Childcare
Registration Closed
6:30 p.m. - 7:30 p.m.
Explore options to help you find affordable, safe child care.

Thursday May 10, 2007

Guided Tour of Labor and Delivery (Duke)
Registration Closed
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Preparing NOW for Postpartum Changes
Registration Closed
7:00 p.m. - 9:00 p.m.
An overview of the biggest sources of postpartum stress, what helps pull couples together and strategies for managing changing family dynamics with tips for easing the transition from partner to parent.

Intimacy Matters: Minimizing Painful Intercourse
Registration Closed
7:00 p.m. - 8:30 p.m.
Discuss reasons and treatments for women experiencing painful sexualintercourse. Partners may attend.

Untangling the Web of Medicare
Registration Closed
7:00 p.m. - 8:30 p.m.
Learn what, when, were, and how to do things when it comes to Medicare.

Saturday May 12, 2007

Baby Care Class
Registration Closed
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Monday May 14, 2007

Getting in Shape After Baby
Registration Closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks to 3 months postpartum. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately after for “Motherhood: The New Reality Show”.

Flirting and Romance: Reclaiming Your Sexuality
Registration Closed
6:30 p.m. - 7:30 p.m.
Discover intimacy by making peace with cancer, your body, and your feelings.

Solving the Mystery of Credit Reports
Registration Closed
6:30 p.m. - 8:00 p.m.
This seminar provides an overview of credit bureaus and credit scoring, as well as specific guidance on disputing inaccuracies, improving your credit score and dealing with identity theft and fraud


Mindfulness-Based Stress Reduction Program
6:30 p.m. - 9:00 p.m.
Using meditation and yoga, our class teaches participants to cultivate awareness and reduce stress.

Tuesday May 15, 2007

Pre-operative Orthopaedic Surgery Class
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Diabetes Support Group
Registration Closed
6:00 p.m. - 7:00 p.m.
Join the Duke University Health System’s Diabetes Support Group for monthly topics followed with discussion to learn better management of diabetes.

Running for Dummies
6:00 p.m. - 7:00 p.m.
Duke physical therapist Lexie Wright, DPT, will discuss proper training techniques and provide prevention tips for common running injuries.

Investment and Retirement Planning
Registration Closed
6:30 p.m. - 8:00 p.m.
Learn the basics of investing to reach your financial goals such as retirement. Find answers to questions relating to taxes, portfolio management and asset planning.


Mindfulness-Based Stress Reduction Program
6:30 p.m. - 9:00 p.m.
Using meditation and yoga, our class teaches participants to cultivate awareness and reduce stress.

Coping with Change and Losses Support Group
Cancelled
7:00 p.m. - 8:30 p.m.
The support group provides a nurturing, supportive, and confidential environment for participants to share their feelings, thoughts and pain about their individual loss(es). The environment is conducive to learning from others that you are not alone in your journey through the pain.

Look Good, Feel Better
7:00 p.m.
Look Good, Feel Better
This support group works with cancer patients to improve their outward appearance and therefore, improve their self-confidence and personal perception. Many patients comment on the marked improvement in their mental and physical health once they felt like they looked "normal." This program teaches patients how to work with their appearance to improve their self-esteem.

Wednesday May 16, 2007

Meet with Family Members of Other Cancer Patients
1:30 p.m. - 2:30 p.m.
An opportunity for families of those battling cancer to meet and connect.

Pediatric Pointers from a Physician
Registration Closed
6:30 p.m. - 8:30 p.m.
Participants learn about tests and procedures that are routine for newborns including information regarding circumcision, how to choose a pediatrician, early childhood development, and injury prevention.

Thursday May 17, 2007

Healthy Nutrition for a Busy Life: Using Specific Foods and Supplements to Support Your Body and Mind in Busy Times
5:30 p.m. - 7:00 p.m.
This seminar will help participants understand the relationship between your kitchen and your work life, and much more.

Guided Tour of Labor and Delivery (Duke)
Registration Closed
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Breastfeeding Class
Registration Closed - Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Time To Toss It?
Registration Closed
6:30 p.m. - 8:00 p.m.
Is it time to clean out the pantry, but don’t know what should be tossed? If so, come to this program and learn what does the expiration dates really mean and how to determine what foods are fresh and which ones need to go.

Saturday May 19, 2007

Infant and Child Pediatric Life Support
Registration Closed - Class FULL...see schedule for other dates.
9:00 a.m. - 11:00 a.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.

Baby Care Class
Registration Closed - Class FULL...see schedule for other dates.
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Fundamentals of Yoga for Beginners
Registration Closed
10:00 a.m. - 11:30 a.m.
Considering a yoga practice in the new year? Explore different types of yoga and their benefits. Practice included, dress comfortably.

Sunday May 20, 2007

Breastfeeding Class
Registration Closed - Class FULL...see schedule for other dates.
2:00 p.m. - 4:00 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Monday May 21, 2007

Getting in Shape After Baby
Registration Closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks to 3 months postpartum. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately after for “Motherhood: The New Reality Show”.

Motherhood: The New Reality Show
Registration Closed
11:30 a.m. - 1:00 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home fulltime. Class targeted to moms who are 3-12 weeks post delivery, however, any new mother is welcome

Approaches to Prevention and Detection of Osteoporosis Throughout the Lifespan
12:00 p.m. - 1:00 p.m.
Offers an overview of osteoporosis treatment regimes for women across the lifespan, with an emphasis on early screening and detection.

Drained and Guiltridden Children: Caring for Elderly Parents
Registration Closed
1:00 p.m. - 2:30 p.m.
Discover ways of easing the frustration of talking and caring for elderly parents.


Look Good...Feel Better
Registration Closed
6:00 p.m. - 7:30 p.m.
A free American Cancer Society program that teaches women beauty techniques while they undergo chemotherapy and radiation treatments. Participants receive a free cosmetics kit and instruction by beauty professionals.

Mindfulness-Based Stress Reduction Program
6:30 p.m. - 9:00 p.m.
Using meditation and yoga, our class teaches participants to cultivate awareness and reduce stress.

Drained and Guiltridden Children: Caring for Elderly Parents
Registration Closed
7:00 p.m. - 8:30 p.m.
Discover ways of easing the frustration of talking and caring for elderly parents.

Tuesday May 22, 2007

Pre-operative Orthopaedic Surgery Class
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Mindfulness-Based Stress Reduction Program
6:30 p.m. - 9:00 p.m.
Using meditation and yoga, our class teaches participants to cultivate awareness and reduce stress.

Wednesday May 23, 2007

Meet with Family Members of Other Cancer Patients
1:30 p.m. - 2:30 p.m.
An opportunity for families of those battling cancer to meet and connect.

Thursday May 24, 2007

Guided Tour of Labor and Delivery (Duke)
Registration Closed
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

The bone-crushing truth: Osteoporosis and
Registration Closed
6:00 p.m.
The best time to fight osteoporosis is long before a stooped posture sets in or a hip fracture puts life on hold.

Baby Care Class
Registration Closed
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Prostate Cancer Support Group
7:00 p.m. - 8:30 p.m.
A support group for prostate cancer patients and their family members

Monday May 28, 2007

Getting in Shape After Baby
Cancelled - No Class on this date.
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks to 3 months postpartum. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately after for “Motherhood: The New Reality Show”.

Tuesday May 29, 2007

Pre-operative Orthopaedic Surgery Class
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Wednesday May 30, 2007

Meet with Family Members of Other Cancer Patients
1:30 p.m. - 2:30 p.m.
An opportunity for families of those battling cancer to meet and connect.

Little Talking Hands: Sign Language and Your Baby
Registration Closed
6:30 p.m. - 7:30 p.m.
Reduce frustration and tantrums, build language skills and enter your baby's world with the use of ASL (American Sign Language).

Thursday May 31, 2007

Guided Tour of Labor and Delivery (Duke)
Registration Closed
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.