Events for March 2010
Monday Mar. 1, 2010
Pre-Operative Spine Class
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.
Motherhood: The New Reality Show
Registration Open
12:30 p.m. - 1:30 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on infant care and surviving motherhood. We will discuss developmental milestones of infants, offer suggestions for transitioning back to work, and share resources for staying at home full-time. Class/support group is targeted to moms who are 3-12 weeks post delivery, however, any new mother is welcome.
Registration Open
12:30 p.m. - 1:30 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on infant care and surviving motherhood. We will discuss developmental milestones of infants, offer suggestions for transitioning back to work, and share resources for staying at home full-time. Class/support group is targeted to moms who are 3-12 weeks post delivery, however, any new mother is welcome.
Tuesday Mar. 2, 2010
Chemotherapy Orientation Class
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
Getting in Shape After Baby
Registration Open
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Registration Open
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Back Pain in New Moms
Registration Open
6:30 p.m. - 8:00 p.m.
Tips on easing postpartum back pain with movement, postural changes, and exercise routines. Babies welcome.
Registration Open
6:30 p.m. - 8:00 p.m.
Tips on easing postpartum back pain with movement, postural changes, and exercise routines. Babies welcome.
Tour The Birth Place at Durham Regional Hospital
Registration Open
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Registration Open
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Wednesday Mar. 3, 2010
Low-Carb/Low-Glycemic Diet Support Group
Registration Open
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-carbohydrate or low-glycemic approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.
Registration Open
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-carbohydrate or low-glycemic approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.
New Tools for New Dads
Registration Open
6:30 p.m. - 8:00 p.m.
Class is designed in discussion group format to provide information for new dads to assist them beginning their own routines with a new baby in the home. Topics will be group determined and typically cover: managing alone time with the baby, maintaining communication and intimacy with partner; balancing relatives' demands with new family needs; balancing work and family.
Registration Open
6:30 p.m. - 8:00 p.m.
Class is designed in discussion group format to provide information for new dads to assist them beginning their own routines with a new baby in the home. Topics will be group determined and typically cover: managing alone time with the baby, maintaining communication and intimacy with partner; balancing relatives' demands with new family needs; balancing work and family.
Breastfeeding Class
Registration Open
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Registration Open
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Thursday Mar. 4, 2010
Cancer Support Group
6:00 a.m. - 7:30 p.m.
Join us for a general cancer support group: Living with Cancer.
6:00 a.m. - 7:30 p.m.
Join us for a general cancer support group: Living with Cancer.
Chemotherapy Orientation Class
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
Guided Tour of Labor and Delivery
Registration Open
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Registration Open
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Keeping the Pressure Down
Registration Open
7:00 p.m. - 8:30 p.m.
Learn about lifestyle changes and medications used to control high blood pressure.
Registration Open
7:00 p.m. - 8:30 p.m.
Learn about lifestyle changes and medications used to control high blood pressure.
Friday Mar. 5, 2010
Keratoconus Connection: Educational Peer Group Session
12:30 p.m. - 1:30 p.m.
Join us for an educational peer group for those diagnosed with keratoconus, designed to help you adjust and live with the disease and it’s treatments in varying ways.
12:30 p.m. - 1:30 p.m.
Join us for an educational peer group for those diagnosed with keratoconus, designed to help you adjust and live with the disease and it’s treatments in varying ways.
Saturday Mar. 6, 2010
Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
9:00 a.m. - 1:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
9:00 a.m. - 1:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
Infant and Child Pediatric Life Support
Registration Open
10:00 a.m. - 12:00 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.
Registration Open
10:00 a.m. - 12:00 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.
Sunday Mar. 7, 2010
Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
1:00 p.m. - 5:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
1:00 p.m. - 5:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
Breastfeeding Class
Registration Open
2:00 p.m. - 4:00 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Registration Open
2:00 p.m. - 4:00 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Monday Mar. 8, 2010
Pre-Operative Spine Class
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.
Stroke Support Group
Registration Open
1:00 p.m. - 2:30 p.m.
This support group aims to educate the stroke survivor and care giver about topics relating to stroke.
Registration Open
1:00 p.m. - 2:30 p.m.
This support group aims to educate the stroke survivor and care giver about topics relating to stroke.
Tuesday Mar. 9, 2010
Chemotherapy Orientation Class
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
Parkinson's Disease Support Group
11:00 a.m. - 12:00 p.m.
Find support and education about Parkinson's disease.
11:00 a.m. - 12:00 p.m.
Find support and education about Parkinson's disease.
Getting in Shape After Baby
Registration Open
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Registration Open
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Triangle Amputee Support Group (TAS)
6:00 p.m. - 7:30 p.m.
Join the Triangle Amputee Support Group to find support and encouragement from people dealing with similar challenges.
6:00 p.m. - 7:30 p.m.
Join the Triangle Amputee Support Group to find support and encouragement from people dealing with similar challenges.
Infant and Child Pediatric Life Support
Registration Open
6:30 p.m. - 8:30 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.
Registration Open
6:30 p.m. - 8:30 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.
Keeping Kids Healthy in a Fast Food Pace
Registration Open
7:00 p.m. - 8:30 p.m.
Discover the 5-3-2-1 Almost None plan for encouraging healthy eating and increasing activities with your child.
Registration Open
7:00 p.m. - 8:30 p.m.
Discover the 5-3-2-1 Almost None plan for encouraging healthy eating and increasing activities with your child.
Tour The Birth Place at Durham Regional Hospital
Registration Open
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Registration Open
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Wednesday Mar. 10, 2010
Choosing Quality Childcare
Registration Open
6:30 p.m. - 7:30 p.m.
Explore options to help you find affordable, safe child care.
Registration Open
6:30 p.m. - 7:30 p.m.
Explore options to help you find affordable, safe child care.
Baby Care Class
Registration Open
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Registration Open
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Pain Without Purpose: The Complexity of Chronic Pain
Registration Open
7:00 p.m. - 8:30 p.m.
Hear how specialized pain programs offer patients the team approach needed to address chronic pain.
Registration Open
7:00 p.m. - 8:30 p.m.
Hear how specialized pain programs offer patients the team approach needed to address chronic pain.
Thursday Mar. 11, 2010
Chemotherapy Orientation Class
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
Guided Tour of Labor and Delivery
Registration Open
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Registration Open
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Preparing NOW for Postpartum Changes
Registration Open
7:00 p.m. - 9:00 p.m.
An overview of the biggest sources of postpartum stress, what helps pull couples together and strategies for managing changing family dynamics with tips for easing the transition from partner to parent.
Registration Open
7:00 p.m. - 9:00 p.m.
An overview of the biggest sources of postpartum stress, what helps pull couples together and strategies for managing changing family dynamics with tips for easing the transition from partner to parent.
Saturday Mar. 13, 2010
Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
9:00 a.m. - 1:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
9:00 a.m. - 1:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
Sunday Mar. 14, 2010
Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
1:00 p.m. - 5:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
1:00 p.m. - 5:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
Monday Mar. 15, 2010
AARP Driver Safety Program
Registration Open
9:30 a.m. - 3:00 p.m.
Class will review defensive driving and ways to compensate for age-related cognitive and physical changes. Common changes include vision, hearing, and a slowing reaction time. (1 hour lunch break) Fee - AARP Member $12; Non-member $14.
Registration Open
9:30 a.m. - 3:00 p.m.
Class will review defensive driving and ways to compensate for age-related cognitive and physical changes. Common changes include vision, hearing, and a slowing reaction time. (1 hour lunch break) Fee - AARP Member $12; Non-member $14.
Pre-Operative Spine Class
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.
Motherhood: The New Reality Show
Registration Open
12:30 p.m. - 1:30 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on infant care and surviving motherhood. We will discuss developmental milestones of infants, offer suggestions for transitioning back to work, and share resources for staying at home full-time. Class/support group is targeted to moms who are 3-12 weeks post delivery, however, any new mother is welcome.
Registration Open
12:30 p.m. - 1:30 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on infant care and surviving motherhood. We will discuss developmental milestones of infants, offer suggestions for transitioning back to work, and share resources for staying at home full-time. Class/support group is targeted to moms who are 3-12 weeks post delivery, however, any new mother is welcome.
Look Good Feel Better
6:00 p.m.
Look Good Feel Better is a free American Cancer Society program that teaches women beauty techniques while they undergo chemotherapy and radiation treatments.
6:00 p.m.
Look Good Feel Better is a free American Cancer Society program that teaches women beauty techniques while they undergo chemotherapy and radiation treatments.
Tuesday Mar. 16, 2010
Chemotherapy Orientation Class
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
Getting in Shape After Baby
Registration Open
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Registration Open
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Crohn's and Colitis Support Group
6:00 p.m.
Join a support group for people with Crohn's disease and colitis.
6:00 p.m.
Join a support group for people with Crohn's disease and colitis.
Diabetes Support Group
Registration Open
6:00 p.m. - 7:00 p.m.
Join the Duke University Health System’s Diabetes Support Group for monthly topics followed with discussion to learn better management of diabetes.
Registration Open
6:00 p.m. - 7:00 p.m.
Join the Duke University Health System’s Diabetes Support Group for monthly topics followed with discussion to learn better management of diabetes.
Keeping Shoulders Healthy
Registration Open
7:00 p.m. - 8:30 p.m.
Discuss common shoulder problems and learn preventative exercises to reduce your risk and stay active.
Registration Open
7:00 p.m. - 8:30 p.m.
Discuss common shoulder problems and learn preventative exercises to reduce your risk and stay active.
Ladies Night Out: What You Need to Know About Knees
Registration Open
7:00 p.m.
Durham Regional is pleased to present Ladies Night Out, a free seminar series to educate women on important health issues.
Registration Open
7:00 p.m.
Durham Regional is pleased to present Ladies Night Out, a free seminar series to educate women on important health issues.
Tour The Birth Place at Durham Regional Hospital
Registration Open
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Registration Open
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Wednesday Mar. 17, 2010
General Loss Grief Group
Registration Open
2:00 p.m. - 3:30 p.m.
An open and ongoing grief support group for adult participants grieving the death of a family member or friend.
Registration Open
2:00 p.m. - 3:30 p.m.
An open and ongoing grief support group for adult participants grieving the death of a family member or friend.
Lions' Club Eye Screenings
2:00 p.m. - 6:00 p.m.
Duke doctors will perform free vision screening and glaucoma tests.
2:00 p.m. - 6:00 p.m.
Duke doctors will perform free vision screening and glaucoma tests.
Pediatric Pointers from a Pediatrician
Registration Open
6:30 p.m. - 8:30 p.m.
Participants learn about tests and procedures that are routine for newborns including information regarding circumcision, how to choose a pediatrician, early childhood development, and injury prevention.
Registration Open
6:30 p.m. - 8:30 p.m.
Participants learn about tests and procedures that are routine for newborns including information regarding circumcision, how to choose a pediatrician, early childhood development, and injury prevention.
Preparing for Cesarean Birth
Registration Open
6:30 p.m. - 8:30 p.m.
Open to those moms and dads/support persons who are having a scheduled Cesarean birth. The class will cover information specific to this birth process and the recovery period. Fee - $20
Registration Open
6:30 p.m. - 8:30 p.m.
Open to those moms and dads/support persons who are having a scheduled Cesarean birth. The class will cover information specific to this birth process and the recovery period. Fee - $20
Thursday Mar. 18, 2010
Chemotherapy Orientation Class
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
Guided Tour of Labor and Delivery
Registration Open
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Registration Open
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Cooking with Herbs
Registration Open
6:00 p.m. - 7:30 p.m.
Discover how to incorporate flavorful herbs into your cuisine.
Registration Open
6:00 p.m. - 7:30 p.m.
Discover how to incorporate flavorful herbs into your cuisine.
Finding Online Health Information You Can Trust
Registration Open
6:30 p.m. - 8:00 p.m.
Learn computer search tips for finding online information about diseases, drugs, and clinical trials on the Internet.
Registration Open
6:30 p.m. - 8:00 p.m.
Learn computer search tips for finding online information about diseases, drugs, and clinical trials on the Internet.
Friday Mar. 19, 2010
Keratoconus Connection: Educational Peer Group Session
12:30 p.m. - 1:30 p.m.
Join us for an educational peer group for those diagnosed with keratoconus, designed to help you adjust and live with the disease and it’s treatments in varying ways.
12:30 p.m. - 1:30 p.m.
Join us for an educational peer group for those diagnosed with keratoconus, designed to help you adjust and live with the disease and it’s treatments in varying ways.
Saturday Mar. 20, 2010
Baby Care Class
Registration Open
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Registration Open
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Monday Mar. 22, 2010
Infant Massage Class
Registration Open
11:00 a.m. - 12:00 p.m.
This 2 class series will introduce mothers to the basics of infant massage. Infants ages 1 month – 6 months may participate. Plan to attend both classes (March 22 & 25). Please call 477-2644 if you have questions about your infant participating in this class. (Class Fee - $40)
Registration Open
11:00 a.m. - 12:00 p.m.
This 2 class series will introduce mothers to the basics of infant massage. Infants ages 1 month – 6 months may participate. Plan to attend both classes (March 22 & 25). Please call 477-2644 if you have questions about your infant participating in this class. (Class Fee - $40)
Pre-Operative Spine Class
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.
Chronic Illness: The Role of the Anti-Inflammation Diet
Registration Open
6:30 p.m. - 8:00 p.m.
Inflammation is frequently identified as the underlying cause of many chronic illnesses. Discover what foods help to curb inflammation and which will put you on the road to better health.
Registration Open
6:30 p.m. - 8:00 p.m.
Inflammation is frequently identified as the underlying cause of many chronic illnesses. Discover what foods help to curb inflammation and which will put you on the road to better health.
ABC's of ADHD
Registration Open
6:30 p.m. - 8:00 p.m.
Discuss natural lifestyle strategies to enhance your child’s success in coping with the impact of ADHD. Strategies will include nutrition, sleep, exercise, relaxation, organization techniques, and stress management.
Registration Open
6:30 p.m. - 8:00 p.m.
Discuss natural lifestyle strategies to enhance your child’s success in coping with the impact of ADHD. Strategies will include nutrition, sleep, exercise, relaxation, organization techniques, and stress management.
Tuesday Mar. 23, 2010
Alzheimer's Caregiver/Loved One Support Group
10:30 a.m. - 12:00 p.m.
Join a support group for people with Alzheimer's disease and the people who love and care for them.
10:30 a.m. - 12:00 p.m.
Join a support group for people with Alzheimer's disease and the people who love and care for them.
Getting in Shape After Baby
Registration Open
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Registration Open
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Welcome to Medicare
Registration Open
6:30 p.m. - 8:00 p.m.
A discussion of the options available and decisions faced by new Medicare Beneficiaries.
Registration Open
6:30 p.m. - 8:00 p.m.
A discussion of the options available and decisions faced by new Medicare Beneficiaries.
Baby Care Class
Registration Open
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Registration Open
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Welcome to Medicare
Registration Open
6:30 p.m. - 8:00 p.m.
Barry Mowbray, SHIIP(Seniors' Health Insurance Information Program)
A discussion of the options available and decisions faced by new Medicare Beneficiaries.
Registration Open
6:30 p.m. - 8:00 p.m.
Barry Mowbray, SHIIP(Seniors' Health Insurance Information Program)
A discussion of the options available and decisions faced by new Medicare Beneficiaries.
Tour The Birth Place at Durham Regional Hospital
Registration Open
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Registration Open
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Wednesday Mar. 24, 2010
Breastfeeding Class
Registration Open
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Registration Open
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Thursday Mar. 25, 2010
Alzheimer's Disease Support Group
6:30 p.m.
This group is for loved ones and caregivers of people with Alzheimer's disease.
6:30 p.m.
This group is for loved ones and caregivers of people with Alzheimer's disease.
Saturday Mar. 27, 2010
Prepared Childbirth Class Series
9:00 a.m. - 1:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (2 classes – March 27 & 28, 2010) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
9:00 a.m. - 1:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (2 classes – March 27 & 28, 2010) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
9:00 a.m. - 1:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
9:00 a.m. - 1:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
Sunday Mar. 28, 2010
Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
1:00 p.m. - 5:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
1:00 p.m. - 5:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
Monday Mar. 29, 2010
Pre-Operative Spine Class
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.
Motherhood: The New Reality Show
Registration Open
12:30 p.m. - 1:30 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on infant care and surviving motherhood. We will discuss developmental milestones of infants, offer suggestions for transitioning back to work, and share resources for staying at home full-time. Class/support group is targeted to moms who are 3-12 weeks post delivery, however, any new mother is welcome.
Registration Open
12:30 p.m. - 1:30 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on infant care and surviving motherhood. We will discuss developmental milestones of infants, offer suggestions for transitioning back to work, and share resources for staying at home full-time. Class/support group is targeted to moms who are 3-12 weeks post delivery, however, any new mother is welcome.
Tuesday Mar. 30, 2010
Getting in Shape After Baby
Registration Open
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Registration Open
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Prepared Childbirth Class Series
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (4 classes – March 30, April 1, 6 & 8, 2010) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (4 classes – March 30, April 1, 6 & 8, 2010) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
Tour The Birth Place at Durham Regional Hospital
Registration Open
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Registration Open
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
About This Page
URL: http://www.dukehealth.org/events/events_for_month?month:int=3&year:int=2010&
