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Events for March 2008

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Saturday Mar. 1, 2008

Prepared Childbirth
Registration Closed - Class FULL....see schedule for other dates.
9:00 a.m. - 1:00 p.m.
This 2 class series (March 1 & 2, 2008) will include information on: signs of labor, stages of labor, comfort measures, pain management options, role of the coach, breathing techniques, vaginal and cesarean births, coping with unexpected outcomes, and hospital routines. Expectant parents are encouraged to complete the series between 33-36 weeks of pregnancy. Register early by calling 919-416-DUKE (919-416-3853). Fee - $80.

Monday Mar. 3, 2008

Getting in Shape After Baby
Registration Closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.

Motherhood: The New Reality Show
Registration Closed
11:30 a.m. - 1:00 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home fulltime. Class targeted to moms who are 3-12 weeks post delivery, however, any new mother is welcome

Infant and Child Pediatric Life Support
Registration Closed
6:00 p.m. - 8:00 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.

Low Carb/Low-Glycemic Diet Support Group
Registration Closed
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-glycemic or low-carbohydrate approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.

Tuesday Mar. 4, 2008

Pre-operative Orthopaedic Surgery Class
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Prepared Childbirth
Registration Closed - Class FULL....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
This 4 class series (March 4,11,18,25, 2008) will include information on: signs of labor, stages of labor, comfort measures, pain management options, role of the coach, breathing techniques, vaginal and cesarean births, coping with unexpected outcomes, and hospital routines. Expectant parents are encouraged to complete the series between 33-36 weeks of pregnancy. Register early by calling 919-416-DUKE (919-416-3853). Fee - $80.

Tour the Birth Place at Durham Regional
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Wednesday Mar. 5, 2008

Coping with Change and Losses Support Group
Registration Closed
1:00 p.m. - 2:30 p.m.
The support group provides a nurturing, supportive, and confidential environment for participants to share their feelings, thoughts and pain about their individual loss(es). The environment is conducive to learning from others that you are not alone in your journey through the pain.

Thursday Mar. 6, 2008

Guided Tour of Labor and Delivery
Registration Closed - Class FULL....see schedule for other dates.
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Saturday Mar. 8, 2008

Baby Care Class
Registration Closed
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Sunday Mar. 9, 2008

Breastfeeding Class
Registration Closed - Class FULL....see schedule for other dates.
2:00 p.m. - 4:00 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Monday Mar. 10, 2008

Getting in Shape After Baby
Registration Closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.

Stroke Support Group
Registration Closed
1:00 p.m. - 2:30 p.m.
This support group aims to educate the stroke survivor and care giver about topics relating to stroke.

Baby Care Class
Registration Closed
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Clotting, Collards and Coumadin:What Do They Have in Common?
Registration Closed
6:30 p.m. - 8:00 p.m.
Discussion of Coumadin, various indications for therapy, duration of therapyl, and interactions with diet, medication, alcohol and other disease states.

Tuesday Mar. 11, 2008

Pre-operative Orthopaedic Surgery Class
Registration Closed
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

LASIK Seminar Series -- Winston-Salem
6:00 p.m. - 8:00 p.m.
Learn about the latest laser vision correction technologies and if they are right for you.

Hepatitis C Support Group
Registration Closed
7:00 p.m. - 8:30 p.m.
Provides information and support for anyone affected by HCV; for patients who have just been diagnosed, to those who are considering treatment, being treated or have completed treatment. Family members are encouraged to come and learn about coping with this disease.

Tour the Birth Place at Durham Regional
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Wednesday Mar. 12, 2008

Choosing Quality Childcare
Registration Closed
6:30 p.m. - 7:30 p.m.
Explore options to help you find affordable, safe child care.

Families with Peanut Allergies: Finding and Preparing Safe Foods
Registration Closed
6:30 p.m. - 8:30 p.m.
Discover safe foods for the whole family that are tasty and easy to prepare. Explore online and local sources of peanut/allergy safe foods.

Thursday Mar. 13, 2008

Guided Tour of Labor and Delivery
Registration Closed - Class FULL....see schedule for other dates.
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Preparing NOW for Postpartum Changes
Registration Closed
7:00 p.m. - 9:00 p.m.
An overview of the biggest sources of postpartum stress, what helps pull couples together and strategies for managing changing family dynamics with tips for easing the transition from partner to parent.

Friday Mar. 14, 2008

Colorectal Cancer Awareness Fair
9:00 a.m. - 1:00 p.m.
Not including skin cancers, the third leading cause of cancer related deaths in the United States is colorectal cancer. To increase awareness of colorectal cancer, Duke Raleigh Hospital is hosting a Colorectal Cancer Awareness Fair open to the public on Friday, March 14 from 9:00 a.m. to 1:00 p.m. in the Duke Raleigh Cancer Center front lobby, 3404 Wake Forest Road.

Saturday Mar. 15, 2008

"Scope Us Out" 5K Run/Walk
10:00 a.m.
A colon cancer awareness event sponsored by Duke Gastroenterology

Monday Mar. 17, 2008

Getting in Shape After Baby
Registration Closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.

Motherhood: The New Reality Show
Registration Closed
11:30 a.m. - 1:00 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home fulltime. Class targeted to moms who are 3-12 weeks post delivery, however, any new mother is welcome

LASIK and Refractive Surgery Seminar -- Duke Students and Employees
6:00 p.m. - 8:00 p.m.
Learn about the latest laser vision correction technologies and if they are right for you. This event is for Duke employees and students only.

Look Good...Feel Better
6:00 p.m.
Look Good Feel Better is a free American Cancer Society program that teaches women beauty techniques while they undergo chemotherapy and radiation treatments.

Tuesday Mar. 18, 2008

Pre-operative Orthopaedic Surgery Class
Registration Closed
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Aphasia: Communicating after a Brain Injury or Stroke
Cancelled - See April 16, 2008
2:00 p.m. - 3:30 p.m.
Explore how to communicate more effectively with someone who has lost their ability to communicate due to a brain injury or stroke.

Diabetes Support Group
Registration Closed
6:00 p.m. - 7:00 p.m.
Join the Duke University Health System’s Diabetes Support Group for monthly topics followed with discussion to learn better management of diabetes.


Ladies Night Out: Menopause and Hormone Replacement
Registration Closed
7:00 p.m.
Join us on March 18th for "Menopause and Hormone Replacement" presented by Dr. Shelia Allison of Southpoint Medicine and Women's Health Associates.

Tour the Birth Place at Durham Regional
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Wednesday Mar. 19, 2008

Breastfeeding Class
Registration Closed - Class FULL....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Gardening with Drought Tolerant Annual Plants
Registration Closed - Class FULL
7:00 p.m. - 8:30 p.m.
Discover annual plants that do well with minimal water needs. Learn gardening tips for when the water is low

Thursday Mar. 20, 2008

It's a Matter of Time: How to Prioritize to Achieve a Healthy Balance
5:30 p.m. - 7:00 p.m.
A time management workshop, presented as part of the Duke Prospective Health Seminar Series.

Guided Tour of Labor and Delivery
Registration Closed - Class FULL....see schedule for other dates.
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Monday Mar. 24, 2008

Getting in Shape After Baby
Registration Closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.

ADHD: Success Strategies for Family, Friendships & School
Cancelled - Rescheduled to 3/31/08
6:30 p.m. - 8:00 p.m.
Discuss the impact of ADHD, ways to cope, information and resources on parent support networks to help you advocate for your child.

Tuesday Mar. 25, 2008

Pre-operative Orthopaedic Surgery Class
Registration Closed
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

LASIK and Refractive Surgery Seminar -- Duke Students and Employees
6:00 p.m. - 8:00 p.m.
Learn about the latest laser vision correction technologies and if they are right for you. This event is for Duke employees and students only.

Tour the Birth Place at Durham Regional
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Wednesday Mar. 26, 2008

Pediatric Pointers from a Physician
Registration Closed
6:30 p.m. - 8:30 p.m.
Participants learn about tests and procedures that are routine for newborns including information regarding circumcision, how to choose a pediatrician, early childhood development, and injury prevention.

Thursday Mar. 27, 2008

Healthy Focus: Total Joint Replacement
Registration Closed - Call 1-888-ASK-DUKE to be put on a waiting list for this event.
6:30 p.m. - 7:30 p.m.
Join Dr. David Fajgenbaum of The Bone & Joint Surgery Clinic as he explains the latest advances in hip and
knee replacements and the best candidates for the procedures.

Saturday Mar. 29, 2008

Infant and Child Pediatric Life Support
Registration Closed - Class Full....see schedule for other dates.
9:00 a.m. - 11:00 a.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.

Baby Care Class
Registration Closed
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Monday Mar. 31, 2008

Getting in Shape After Baby
Cancelled
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.

Breastfeeding Class
Postponed - Class postponed due to broken water main at Teer House.
New date is Monday Apr. 7, 2008
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

ADHD: Success Strategies for Family, Friendships & School
Registration Closed - Class postponed due to broken water main at Teer House. Rescheduled to 4/15/08.
6:30 p.m. - 8:00 p.m.
Discuss the impact of ADHD, ways to cope, information and resources on parent support networks to help you advocate for your child.