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Events for March 2006

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Wednesday Mar. 1, 2006

Coping with Change and Losses Support Group
Registration Closed
1:00 p.m. - 2:30 p.m.
The support group provides a nurturing, supportive, and confidential environment for participants to share their feelings, thoughts and pain about their individual loss(es). The environment is conducive to learning from others that you are not alone in your journey through the pain.

Breastfeeding
Registration Closed
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Fee - $15

Thursday Mar. 2, 2006

Spice It Up: Southwestern Cooking Demo
Registration Closed
6:00 p.m. - 7:30 p.m.
Learn how to prepare healthy Southwestern dishes that are low on calories while high on flavor from an instructor who has just returned from Jane Butel School of Southwestern Cooking in Albuquerque, New Mexico.

Colon Cancer: A Preventable Disease
Registration Closed
7:00 p.m. - 8:30 p.m.
Learn symptoms, risks and screening tests for colorectal cancer.

Friday Mar. 3, 2006

Prostate Cancer Clinic
8:00 a.m. - 1:00 p.m.
Newly diagnosed prostate cancer patients will receive a one-hour consultation and evaluation by three different physicians that specialize in urologic, medical, and radiation oncology.

Saturday Mar. 4, 2006

Prepared Childbirth
Registration Closed - Class FULL...see schedule for other dates.
9:00 a.m. - 1:00 p.m.
This 2 class series (March 4&5,2006) will include information on: signs of labor, stages of labor, comfort measures, pain management options, role of the coach, breathing techniques, vaginal and cesarean births, coping with unexpected outcomes, and hospital routines. Expectant parents are encouraged to complete the series between 33-37 weeks of pregnancy. Register early by calling 919-416-DUKE (919-416-3853). Fee - $80

Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine
9:00 a.m. - 1:00 p.m.
This weekend series includes information on: signs of labor, stages of labor, comfort measurements, alternative pain management options, active coaching technique, breathing and relaxation techniques, massage therapy, vaginal and Cesarean births, positive ways to cope with unexpected outcomes, private birth plan consultation, and birthing center routines. Register by calling Ho-Yu Pan, BSN, CNM, LCCE, at 919-970-0024.

Tuesday Mar. 7, 2006

Pre-operative Orthopaedic Surgery Class
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Nursing Assistant Job Fair
4:00 p.m. - 6:00 p.m.
Come to Durham Regional's Job Fair for NA I's and NA II's. Bring your resume and learn how you can join our team.

Guided Tour of Labor and Delivery (at Duke)
Registration Closed
6:00 p.m. - 8:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Prepared Childbirth
Registration Closed - Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
This 4 class series (March 7,14,21,28,2006) will include information on: signs of labor, stages of labor, comfort measures, pain management options, role of the coach, breathing techniques, vaginal and cesarean births, coping with unexpected outcomes, and hospital routines. Expectant parents are encouraged to complete the series between 33-37 weeks of pregnancy. Register early by calling 919-416-DUKE (919-416-3853). Fee - $80.

Wednesday Mar. 8, 2006

Choosing Quality Childcare
Registration Closed
6:30 p.m. - 8:00 p.m.
This overview of child care options in Durham includes tips for finding affordable, safe child care.

Thursday Mar. 9, 2006

EndoVenous Laser Treatment (EVLT) Information Seminar
Registration Closed - 1-888-ASK-DUKE
5:00 p.m. - 7:30 p.m.
Learn more about EVLT at a free informational seminar.

Postpartum: Changes after the New Baby
Registration Closed
7:00 p.m. - 9:00 p.m.
An overview of the biggest sources of postpartum stress, what helps pull couples together and strategies for managing changing family dynamics with tips for easing the transition from partner to parent.

Colon Cancer: A Preventable Disease
Registration Closed
7:00 p.m. - 8:30 p.m.
Learn symptoms, risks and screening tests for colorectal cancer.

Friday Mar. 10, 2006

Prostate Cancer Clinic
8:00 a.m. - 1:00 p.m.
Newly diagnosed prostate cancer patients will receive a one-hour consultation and evaluation by three different physicians that specialize in urologic, medical, and radiation oncology.

Saturday Mar. 11, 2006

Infant and Child Pediatric Life Support
Registration Closed
9:00 a.m. - 12:00 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple

Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine
9:00 a.m. - 1:00 p.m.
This weekend series includes information on: signs of labor, stages of labor, comfort measurements, alternative pain management options, active coaching technique, breathing and relaxation techniques, massage therapy, vaginal and Cesarean births, positive ways to cope with unexpected outcomes, private birth plan consultation, and birthing center routines. Register by calling Ho-Yu Pan, BSN, CNM, LCCE, at 919-970-0024.

Macular Degeneration: Quest for a Cure
9:00 a.m. - 12:00 p.m.
An update on new treatments, research, and more about macular degeneration.

Baby Care Class
Registration Closed - Class FULL...see schedule for other dates.
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Wake County Medical Society Alliance Health Fair
10:00 a.m. - 3:00 p.m.
While you're out shopping on March 11, be sure to visit DHRH at the Twelfth Annual Wake County Medical Society Alliance Health Fair between 10:00 a.m. and 3:00 p.m. This year's event will feature health and safety information and screenings including blood pressure and glucose. Entertainment and door prizes will be offered throughout the day.

Sunday Mar. 12, 2006

Breastfeeding Class
Registration Closed - Class FULL...see schedule for other dates.
2:00 p.m. - 4:00 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Fee - $15

Monday Mar. 13, 2006

Motherhood: The New Reality Show
Registration Closed
11:30 a.m. - 1:00 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home fulltime. Class targeted to moms who are 3-5 weeks post delivery, however, any new mother is welcome

Stroke Survivor/Caregiver Support Group
Registration Closed
1:00 p.m. - 2:00 p.m.
This group exists to educate the stroke survivor, caregiver and the community about stroke prevention and stroke disabilities.

Tuesday Mar. 14, 2006

Pre-operative Orthopaedic Surgery Class
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Spring Into Summer with Healthy Salads
Registration Closed - Class FULL
6:00 p.m. - 7:30 p.m.
Transform boring salads into delicious main entrees.

Hepatitis C Support Group
Registration Closed
7:00 p.m. - 9:00 p.m.
Provides information and support for anyone affected by HCV; for patients who have just been diagnosed, to those who are considering treatment, being treated or have completed treatment. Family members are encouraged to come and learn about coping with this disease.

Wednesday Mar. 15, 2006

Pediatric Pointers from a Pediatrician
Registration Closed
6:30 p.m. - 8:30 p.m.
Participants learn about tests and procedures that are routine for newborns including information regarding circumcision, how to choose a pediatrician, early childhood development, and injury prevention.

Harnessing the Power of the Mind-Body Connection through Integrative Medicine
6:30 p.m. - 8:00 p.m.
Attend this presentation to : • Better understand what integrative medicine is and how it can help you • Experience mind-body exercises • Learn about the exciting PBS special New Medicine to air March 31 • Get a sneak peak into the new Center for Integrative Medicine Building and services opening on Duke's campus this summer

Thursday Mar. 16, 2006

Guided Tour of Labor and Delivery (at Duke)
Registration Closed
6:00 p.m. - 8:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Solving the Mystery of Credit Reports
Registration Closed
6:30 p.m. - 8:00 p.m.
Learn how the credit reporting bureaus compile information about you and how you can obtain a copy of your credit report. Also, learn about credit reporting regulations, your rights under the Fair Credit Reporting Act, and how to correct any inaccurate information in your file.

Friday Mar. 17, 2006

Prostate Cancer Clinic
8:00 a.m. - 1:00 p.m.
Newly diagnosed prostate cancer patients will receive a one-hour consultation and evaluation by three different physicians that specialize in urologic, medical, and radiation oncology.

Saturday Mar. 18, 2006

Baby Care Class
Registration Closed
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Monday Mar. 20, 2006

Infant and Child Pediatric Life Support
Registration Closed
6:00 p.m. - 9:00 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.

ADHD: Success Strategies for Family, Friendships & School
Registration Closed
7:00 p.m. - 8:45 p.m.
Discuss the impact of ADHD, ways to cope, information and resources on parent support networks to help you advocate for your child.

Tuesday Mar. 21, 2006

Pre-operative Orthopaedic Surgery Class
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Coping with Change and Losses Support Group
Registration Closed
7:00 p.m. - 8:30 p.m.
The support group provides a nurturing, supportive, and confidential environment for participants to share their feelings, thoughts and pain about their individual loss(es). The environment is conducive to learning from others that you are not alone in your journey through the pain.

Women & Heart Health Discussion
Registration Closed - Register by calling 919-954-3294 or online
7:00 p.m.
Heart disease is the leading cause of death among women. Learn more about risk factors for women and heart disease including lifestyle, heredity, weight, diet, exercise and blood pressure. Dr. Kachhy will discuss lifestyle interventions and methods to modify your risk factors.

Wednesday Mar. 22, 2006

AARP 55 Alive Mature Driving Course
Registration Closed - Class FULL.
9:00 a.m. - 2:00 p.m.
A 2 part series. Part 2 on March 23, 2006, 9am-2pm. For motorists age 50 and older. Learn about normal changes in vision, hearing, reaction time, and practical techniques to compensate for these changes. No tests, no driving.

Breastfeeding
Registration Closed
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Fee - $15

Harnessing the Power of the Mind-Body Connection through Integrative Medicine
6:30 p.m. - 8:00 p.m.
Attend this presentation to better understand what integrative medicine is and how it can help you; experience mind-body exercises; learn about the exciting PBS special New Medicine to air March 31; get a sneak peak into the new Center for Integrative Medicine Building and services opening on Duke's campus this summer

Thursday Mar. 23, 2006

Colon Cancer: A Preventable Disease
Registration Closed
7:00 p.m. - 8:30 p.m.
Learn symptoms, risks and screening tests for colorectal cancer.

Friday Mar. 24, 2006

Prostate Cancer Clinic
8:00 a.m. - 1:00 p.m.
Newly diagnosed prostate cancer patients will receive a one-hour consultation and evaluation by three different physicians that specialize in urologic, medical, and radiation oncology.

Saturday Mar. 25, 2006

Guided Tour of Labor and Delivery (at Duke)
Registration Closed
10:00 a.m. - 12:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Monday Mar. 27, 2006

Motherhood: The New Reality Show
Registration Closed
11:30 a.m. - 1:00 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home fulltime. Class targeted to moms who are 3-5 weeks post delivery, however, any new mother is welcome

Baby Care Class
Registration Closed
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Investment and Retirement Planning
Registration Closed
6:30 p.m. - 8:00 p.m.
Learn the basics of investing to reach your financial goals.

Tuesday Mar. 28, 2006

Easy Container Gardening
Registration Closed
1:00 p.m. - 2:30 p.m.
Discover small scale gardening that is lush, colorful and fragrant..

Pre-operative Orthopaedic Surgery Class
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Job Fair
4:00 p.m. - 6:30 p.m.
Don't miss the coolest event in town! Come to Durham Regional's Job Fair for RNs and Senior Nursing students. Bring your resume and learn how you can join our team. Nursing leadership will be available for brief on the spot interviews.

Massage: It Does a Body Good!
5:30 p.m. - 7:00 p.m.
Attend this informative and experiential presentation to:

• Learn simple steps to make quality contact
• Understand the many health benefits of massage
• Experience quality contact, basic neck and shoulder massage

Easy Container Gardening
Registration Closed
7:00 p.m. - 8:30 p.m.
Discover small scale gardening that is lush, colorful and fragrant..

Wednesday Mar. 29, 2006

Baby Meets Bowser
Registration Closed
6:30 p.m. - 8:00 p.m.
Helpful tips to prepare your dog for the new baby.

Thursday Mar. 30, 2006

Breathing Easy Yoga
Registration Closed
6:30 p.m. - 8:00 p.m.
Ease your asthma with breathing practice and meditation. Practice session included.

Colon Cancer: A Preventable Disease
Cancelled
7:00 p.m. - 8:30 p.m.
Learn symptoms, risks and screening tests for colorectal cancer.

Friday Mar. 31, 2006

Prostate Cancer Clinic
8:00 a.m. - 1:00 p.m.
Newly diagnosed prostate cancer patients will receive a one-hour consultation and evaluation by three different physicians that specialize in urologic, medical, and radiation oncology.