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Events for February 2006

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Wednesday Feb. 1, 2006

Coping with Change and Losses Support Group
Registration Closed
1:00 p.m. - 2:30 p.m.
The support group provides a nurturing, supportive, and confidential environment for participants to share their feelings, thoughts and pain about their individual loss(es). The environment is conducive to learning from others that you are not alone in your journey through the pain.

Thursday Feb. 2, 2006

Preventing and Treating Knee Injuries
Cancelled
6:30 p.m. - 8:00 p.m.
Discuss the occurrence of knee injuries and surgical/nonsurgical approaches to treatment. Explore benefits of workouts which improve balance, flexibility, strength, coordination and power.


Raising Money Smart Kids
Registration Closed
6:30 p.m. - 8:00 p.m.
Your children's future financial well-being depends greatly on what you teach them about earning, spending and saving as they are growing up. If kids start learning about money when they are young, by the time they reach high school they should be better able to distinguish between wants and needs, use credit wisely, and understand the basics of saving and investing.

Friday Feb. 3, 2006

Prostate Cancer Clinic
8:00 a.m. - 1:00 p.m.
Newly diagnosed prostate cancer patients will receive a one-hour consultation and evaluation by three different physicians that specialize in urologic, medical, and radiation oncology.

Sunday Feb. 5, 2006

Expectant Parent Tour
Registration Closed
3:00 p.m. - 4:00 p.m.
Join us for a comprehensive, guided tour of the Labor & Delivery Center at Durham Regional Hospital. Ask questions, meet staff, and learn all about our services.

Monday Feb. 6, 2006

Breastfeeding
Registration Closed
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Fee - $15

Preparing for Cesarean Birth
Registration Closed
6:30 p.m. - 8:30 p.m.
Open to those moms and dads/support persons who are having a scheduled Cesarean birth. The class will cover information specific to this birth process and the recovery period. Fee - $20

Tuesday Feb. 7, 2006

Pre-operative Orthopaedic Surgery Class
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Guided Tour of Labor and Delivery (at Duke)
Registration Closed
6:00 p.m. - 8:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Keeping the Pressure Down
Registration Closed
6:30 p.m. - 8:00 p.m.
Learn to lower your blood pressure through simple lifestyle modifications.


Participating in Clinical Research Trials
Cancelled
7:00 p.m. - 8:30 p.m.
Learn what to expect from a clinical research trial, how subjects are protected, and how to decide if a trial is right for you.

Parenting the Anxious Child
Registration Closed
7:00 p.m. - 8:30 p.m.
Recognize child/adolescent anxiety and discover ways to help them within the family and school environment.

Wednesday Feb. 8, 2006

Choosing Quality Childcare
Registration Closed
6:30 p.m. - 8:00 p.m.
This overview of child care options in Durham includes tips for finding affordable, safe child care.

Ancient Techniques for Modern Times
Registration Closed
7:00 p.m. - 8:30 p.m.
Discover the Chinese Art of Self-Healing. Learn simple techniques and methods to improve your health.

Thursday Feb. 9, 2006

Pain Relief and Other Helpful Hints
Registration Closed
7:00 p.m. - 9:00 p.m.
Discussions with an anesthesiologist and nurses from the Duke Birthing Center cover the pain management options available during delivery at Duke University Hospital; where you will go; what to bring to the hospital and what to expect when you are admitted to the birthing center.

Metabolic Syndrome: Insulin Resistance
Registration Closed
7:00 p.m. - 8:30 p.m.
Learn the clinical characteristics, epidemiology, and response to diet and exercise.

Friday Feb. 10, 2006

Prostate Cancer Clinic
8:00 a.m. - 1:00 p.m.
Newly diagnosed prostate cancer patients will receive a one-hour consultation and evaluation by three different physicians that specialize in urologic, medical, and radiation oncology.

Quit Smart
Registration Closed
6:00 p.m. - 7:30 p.m.
A series of 3 classes (April 13, April 26 and May 1) that provide skills and coping techniques to help you quit smoking.

Saturday Feb. 11, 2006

Real Hearts. . .Real Women
Registration Closed
9:00 a.m. - 2:00 p.m.
Women heart disease survivors will be available to share with you their testimonies of survival. Free cholesterol screenings and physician consultations for the first 50 people that arrive.

Baby Care Class
Registration Closed - Class FULL...see schedule for other dates.
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Sunday Feb. 12, 2006

Breastfeeding Class
Registration Closed - Class FULL...see schedule for other dates.
2:00 p.m. - 4:00 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Fee - $15

Monday Feb. 13, 2006

Motherhood: The New Reality Show
Registration Closed
11:30 a.m. - 1:00 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home fulltime. Class targeted to moms who are 3-5 weeks post delivery, however, any new mother is welcome

Stroke Support Group
Registration Closed
1:00 p.m. - 2:00 p.m.
Support and education for patients, family members, and others.

Stroke Survivor/Caregiver Support Group
Registration Closed
1:00 p.m. - 2:00 p.m.
This group exists to educate the stroke survivor, caregiver and the community about stroke prevention and stroke disabilities.

Final Four Frenzy: Snacks for Game Time
Cancelled
6:00 p.m. - 7:30 p.m.
Learn how to prepare healthy snacks for game time parties. Fee - $7

Getting to the HEART of it: Children, Athletics & Cardiovascular Disease
Cancelled
6:30 p.m.
As a parent, have you often wondered what the appropriate pre-sports health evaluation is for your child? Or, found yourself asking whether child athletes should be screened for cardiovascular disease? Join us as we learn the answers to these questions and more from Dr. Angelo Milazzo, cardiologist with Duke Children's Cardiology of Raleigh.

Toddler 911: Home Safety Ideas for New Parents
Registration Closed
7:00 p.m. - 8:30 p.m.
Tips and techniques to make your home safe for infants and toddlers.

Strategies for Parents: Helping Your Child with ADHD to Improve Behavior
Registration Closed
7:00 p.m. - 8:45 p.m.
Behavior management techniques to increase desired behaviors and minimize undesired ones.

Tuesday Feb. 14, 2006

Valentine’s Day Blood Drive
8:00 a.m. - 6:00 p.m.
Duke University Hospital in conjunction with the American Red Cross will be sponsoring the first annual Valentine’s Day Blood Drive.

Pre-operative Orthopaedic Surgery Class
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Coping with Change and Losses
Registration Closed
7:00 p.m. - 8:30 p.m.
Explore types of losses, the grieving process, and coping with feelings of loss.

Wednesday Feb. 15, 2006

Home Buying
Registration Closed
6:30 p.m. - 8:00 p.m.
Get the ins and outs of home buying including upfront costs, mortgages, and pre-qualification tips.

Thursday Feb. 16, 2006

Guided Tour of Labor and Delivery (at Duke)
Registration Closed
6:00 p.m. - 8:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Growing Vegetarian Kids
Cancelled
6:00 p.m. - 7:30 p.m.
Discover how to plan vegetarian meals that appeal to children and how they canget all the nutrients they need to grow and be healthy.

Friday Feb. 17, 2006

Prostate Cancer Clinic
8:00 a.m. - 1:00 p.m.
Newly diagnosed prostate cancer patients will receive a one-hour consultation and evaluation by three different physicians that specialize in urologic, medical, and radiation oncology.

Saturday Feb. 18, 2006

Infant and Child Pediatric Life Support
Registration Closed - Class FULL....see schedule for available dates.
9:00 a.m. - 12:00 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.

Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine
9:00 a.m. - 1:00 p.m.
This weekend series includes information on: signs of labor, stages of labor, comfort measurements, alternative pain management options, active coaching technique, breathing and relaxation techniques, massage therapy, vaginal and Cesarean births, positive ways to cope with unexpected outcomes, private birth plan consultation, and birthing center routines. Register by calling Ho-Yu Pan, BSN, CNM, LCCE, at 919-970-0024.

Baby Care Class
Registration Closed - Class FULL...see schedule for other dates.
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Healthy Heart, Healthy Life: A Focus on Women Red Dress Tea
Registration Closed - CLASS FULL
11:00 a.m. - 3:30 p.m.
Please join us for Duke's 11th Annual
Healthy Heart, Healthy Life: A Focus on Women Red Dress Tea.
Please wear your red dress and other tea attire for this fun-filled educational event.

Monday Feb. 20, 2006

Quit Smart
Registration Closed
6:00 p.m. - 7:30 p.m.
A series of 3 classes (February 20, March 6 & 9) that provide skills and coping techniques to help you quit smoking. Fee - $50

Tuesday Feb. 21, 2006

Pre-operative Orthopaedic Surgery Class
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Slim Down with Healthy Choices
Registration Closed
6:00 p.m. - 7:30 p.m.
A six-week series (Tuesdays, February 21, March 7, 21, and Mondays, February 27, March 13, 28, ), led by a dietitian and exercise expert, supporting you in how to make changes in eating and exercise to obtain a healthy weight. $5 Fee for the series


Coping with Change and Losses Support Group
Registration Closed
7:00 p.m. - 8:30 p.m.
The support group provides a nurturing, supportive, and confidential environment for participants to share their feelings, thoughts and pain about their individual loss(es). The environment is conducive to learning from others that you are not alone in your journey through the pain.

Wednesday Feb. 22, 2006

Harnessing The Power of Mind-Body Connection through Integrative Medicine
5:30 p.m. - 7:00 p.m.
Learn what integrative medicine is and how it can help you, experience mid-body exercises, and more.

Breastfeeding
Registration Closed
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Fee - $15

Chronic Pain Support Group
Registration Closed
6:30 p.m. - 8:00 p.m.
Share experiences, feelings and strategies for living with chronic pain.

Thursday Feb. 23, 2006

Living with Hearing Loss
Registration Closed
2:00 p.m. - 3:30 p.m.
Discuss types of hearing loss, common symptoms and solutions for treatment.

Preparing for Cesarean Birth
Cancelled - Rescheduled to 2/25/06, 2pm-4pm
6:30 p.m. - 8:30 p.m.
Open to those moms and dads/support persons who are having a scheduled Cesarean birth. The class will cover information specific to this birth process and the recovery period. Fee - $20

Friday Feb. 24, 2006

Prostate Cancer Clinic
8:00 a.m. - 1:00 p.m.
Newly diagnosed prostate cancer patients will receive a one-hour consultation and evaluation by three different physicians that specialize in urologic, medical, and radiation oncology.

Saturday Feb. 25, 2006

Prepared Childbirth
Registration Closed - Class FULL...see schedule for available dates.
9:00 a.m. - 1:00 p.m.
This 2 class series (February 25 & 26, 2006) will include information on: signs of labor, stages of labor, comfort measures, pain management options, role of the coach, breathing techniques, vaginal and cesarean births, coping with unexpected outcomes, and hospital routines. Expectant parents are encouraged to complete the series between 33-37 weeks of pregnancy. Register early by calling 919-416-DUKE (919-416-3853). Fee - $80

Guided Tour of Labor and Delivery (at Duke)
Registration Closed - Class FULL...see schedule for available dates
10:00 a.m. - 12:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Monday Feb. 27, 2006

Motherhood: The New Reality Show
Registration Closed
11:30 a.m. - 1:00 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home fulltime. Class targeted to moms who are 3-5 weeks post delivery, however, any new mother is welcome

Infant and Child Pediatric Life Support
Registration Closed
6:00 p.m. - 9:00 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.

Tuesday Feb. 28, 2006

Managing Daily Stress and Self Care
Registration Closed
1:00 p.m. - 2:30 p.m.
Discover strategies on how to manage and cope with daily stress in your life.

Pre-operative Orthopaedic Surgery Class
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Baby Care Class
Registration Closed
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Managing Daily Stress and Self Care
Cancelled
7:00 p.m. - 8:30 p.m.
Discover strategies on how to manage and cope with daily stress in your life.

Eating Disorders Awareness
Registration Closed
7:00 p.m. - 8:30 p.m.
Explore signs and causes of eating disorders. Learn ways that family and friends can help with eating and body image difficulties.