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Events for November 2009

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Sunday Nov. 1, 2009

Breastfeeding
Registration Closed
2:00 p.m. - 4:00 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Monday Nov. 2, 2009

Leukemia, Lymphoma, Multiple Meyloma Support Group
11:00 a.m. - 12:30 p.m.
A support group for those with leukemia, lymphoma, or multiple myeloma.

Pre-Operative Spine Class
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.

Motherhood: The New Reality Show
Registration Closed
12:30 p.m. - 2:00 p.m.
Join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home full time.

Low-Carb/Low-Glycemic Diet Support Group
Registration Closed
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-carbohydrate or low-glycemic approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.

The Mindful Way to Reduce Stress: A Home Study Program
7:00 p.m. - 8:30 p.m.
Learn mindfulness based stress reduction techniques -- join by telephone or in person.

Tuesday Nov. 3, 2009

Safety First: Keeping Safe at Any Age
Cancelled
10:00 a.m. - 11:30 a.m.
Learn valuable tips on how to keep yourself and property safe from criminals.

Chemotherapy Orientation Class
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Getting in Shape After Baby
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.

Gastrointestinal and Pancreatic Cancer Support Group
2:00 p.m. - 3:30 p.m.
A weekly support group for those with gastrointestinal and pancreatic cancers.

Weight Loss Surgery Tuesday Information Seminar
Registration Closed
4:00 p.m. - 6:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.

Cosmetic Oculofacial Rejuvenation and Surgery Options
6:00 p.m. - 8:00 p.m.
Learn about the latest options for cosmetic oculofacial rejuvenation and surgery.

Prepared Chilbirth
Registration Closed - Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (4 classes – November 3, 5, 10, 12 2009) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80

Breaking the Silence: Stress in Teens
Registration Closed
7:00 p.m. - 8:30 p.m.
Recognize the signs and symptoms of teen stress that can lead to depression and suicide. Discover resources for helping stressed teens and their families.

Tour The Birth Place at Durham Regional Hospital
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Wednesday Nov. 4, 2009

Melanoma Consortium
1:00 p.m. - 5:00 p.m.
Learn about basic and clinical melanoma programs at Duke University Medical Center and help raise funds to support further research.

Lions' Club Eye Screenings
Cancelled
2:00 p.m. - 6:00 p.m.
Duke doctors will perform free vision screening and glaucoma tests.

How Sweet It Is: Introduction to Understanding Diabetes and Pre-Diabetes
Registration Closed
6:00 p.m. - 7:00 p.m.
“How sweet it is” is an introduction to understanding the causes and implications of diabetes and pre-diabetes.

Welcome to Medicare
Cancelled - Will be offered on March 23, 2010
6:30 p.m. - 8:00 p.m.
A discussion of the options available and decisions faced by new Medicare Beneficiaries.

Thursday Nov. 5, 2009

Cancer Support Group
6:00 a.m. - 7:30 p.m.
Join us for a general cancer support group: Living with Cancer.

AARP Driver Safety Program
Registration Closed
9:30 a.m. - 3:00 p.m.
Class will review defensive driving and ways to compensate for age-related cognitive and physical changes. Common changes include vision, hearing, and a slowing reaction time. (1 hour lunch break) Fee - AARP Member $12; Non-member $14.

Chemotherapy Orientation Class
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Lung Cancer Support Group
12:00 p.m. - 1:00 p.m.
A support group for those with lung cancer.

LASIK Seminar -- Raleigh
Registration Closed
6:00 p.m. - 8:00 p.m.
Duke Center for Vision Correction is offering free seminars to anyone interested in vision correction surgery.

Guided Tour of Labor and Delivery
Registration Closed - FULL..see schedule for other dates
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Getting on Track Weight Loss Program
6:15 p.m. - 8:00 p.m.
Join a weight loss program that gives you the tools and supported you need to drop your unwanted pounds.

Making Hard Choices in Difficult Times
Cancelled - Program will be rescheduled in spring 2010
7:00 p.m. - 8:30 p.m.
Understand choices that you can make after a life-limiting diagnosis.

Friday Nov. 6, 2009

Guest author Joyce Allen reading from Hannah's House
(Part of the series Osler Literary Round Table)
12:00 p.m. - 1:00 p.m.
Join us for an Osler Literary Round Table discussion of the book Hannah's House.

Keratoconus Connection: Educational Peer Group Session
12:30 p.m. - 1:30 p.m.
Join us for an educational peer group for those diagnosed with keratoconus, designed to help you adjust and live with the disease and it’s treatments in varying ways.

Weight Loss Surgery Friday Information Seminar
Registration Closed
3:00 p.m. - 5:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.

Saturday Nov. 7, 2009

Duke Sports Medicine Saturday Injury Clinic
8:00 a.m. - 11:00 a.m.
The specialists of Duke Sports Medicine will be on hand to check your aches and pains, and help you get back to your game.

Midtown Farmers' Market
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.

Prepared Childbirth Series
Registration Closed - Class FULL....see schedule for other dates.
9:00 a.m. - 1:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (2 classes – November 7-8, 2009) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80

Living with Epilepsy: A Symposium for Patients and Family
Registration Closed
9:00 a.m. - 4:15 p.m.
Duke Medicine invites people with epilepsy, their families, and caregivers to join us for a daylong symposium with experts on current issues facing people with epilepsy.

Free to Breathe - Lung Cancer 5K
9:30 a.m.
Lung Cancer is the #1 cancer killer of American men and women. You can help fight lung cancer by walking with Duke Raleigh Hospital in the Free to Breathe walk to fight lung cancer on November 7.

Monday Nov. 9, 2009

Look Good, Feel Better
12:00 p.m. - 2:30 p.m.
The Look Good … Feel Better program is designed to educate women receiving cancer treatment to assist in coping with changes in their physical appearance that may result from their illness or treatment.

Pre-Operative Spine Class
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.

Stroke Support Group
Registration Closed
1:00 p.m. - 2:30 p.m.
This support group aims to educate the stroke survivor and care giver about topics relating to stroke.

KidsCan!
6:00 p.m. - 8:00 p.m.
A support group for children dealing with cancer.

Baby Care
Registration Closed
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Infant and Child Pediatric Life Support
Registration Closed - Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.

The Mindful Way to Reduce Stress: A Home Study Program
7:00 p.m. - 8:30 p.m.
Learn mindfulness based stress reduction techniques -- join by telephone or in person.

Tuesday Nov. 10, 2009

How Sweet It Is: Introduction to Diabetes and Pre-Diabetes
Registration Closed
9:00 a.m. - 10:00 a.m.
“How sweet it is” is an introduction to understanding the causes and implications of diabetes and pre-diabetes.

Chemotherapy Orientation Class
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Parkinson's Disease Support Group
11:00 a.m. - 12:00 p.m.
Find support and education about Parkinson's disease.

Getting in Shape After Baby
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.

Gastrointestinal and Pancreatic Cancer Support Group
2:00 p.m. - 3:30 p.m.
A weekly support group for those with gastrointestinal and pancreatic cancers.

Weight Loss Surgery Tuesday Information Seminar
Registration Closed
4:00 p.m. - 6:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.

Triangle Amputee Support Group (TAS)
6:00 p.m. - 7:30 p.m.
Join the Triangle Amputee Support Group to find support and encouragement from people dealing with similar challenges.

Understanding Medication for Heart Disease
6:30 p.m. - 7:45 p.m.
Learn about common prescriptive heart medications and their side effects

Breast Cancer Support Group
6:30 p.m. - 8:00 p.m.
Duke Raleigh Cancer Center is offering a breast cancer support group designed for any breast cancer patient. The group provides a place where patients can meet others going through similar experiences and can gain support and friendship. This is an informal group that meets the 2nd Tuesday night each month from 6:30 p.m. until 8:00 p.m.

Family Discussions: Understanding Emergency Treatments
Cancelled
7:00 p.m. - 8:30 p.m.
Before an emergency occurs, discuss your wishes for resuscitation and life-prolonging measures (DNR and MOST).

Tour The Birth Place at Durham Regional Hospital
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Wednesday Nov. 11, 2009

Cultivating the Inner Life Through Service: Contemplative Practices for Healthcare Professionals and Caregivers
9:00 a.m. - 4:00 p.m.
Explore contemplative approaches to caring for those who are seriously ill.

Navigating the Job Market
Cancelled
3:00 p.m. - 5:00 p.m.
Discover how to get noticed with a repackaged resume and cover letter. Learn key do's and don'ts for a winning interview.

Breastfeeding
Registration Closed
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Choosing Quality Childcare
Registration Closed
6:30 p.m. - 7:30 p.m.
Explore options to help you find affordable, safe child care.

Thursday Nov. 12, 2009

Chemotherapy Orientation Class
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Guided Tour of Labor and Delivery
Registration Closed - FULL..see schedule for other dates
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Getting on Track Weight Loss Program
6:15 p.m. - 8:00 p.m.
Join a weight loss program that gives you the tools and supported you need to drop your unwanted pounds.

Healthy Focus Seminar: Urgent Care Services
Registration Closed
6:30 p.m.
Join Dr. Kevin Broyles as he talks about urgent care services.

Preparing NOW for Postpartum Changes
Registration Closed
7:00 p.m. - 9:00 p.m.
An overview of the biggest sources of postpartum stress, what helps pull couples together and strategies for managing changing family dynamics with tips for easing the transition from partner to parent.

Friday Nov. 13, 2009

Guest author Anne Barnhill reading from At Home in the Land of Oz
(Part of the series Osler Literary Round Table)
12:00 p.m. - 1:00 p.m.
Join us for an Osler Literary Round Table discussion of the book At Home in the Land of Oz: Autism, My Sister, and Me.

Weight Loss Surgery Friday Information Seminar
Registration Closed
3:00 p.m. - 5:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.

Saturday Nov. 14, 2009

Duke Sports Medicine Saturday Injury Clinic
8:00 a.m. - 11:00 a.m.
The specialists of Duke Sports Medicine will be on hand to check your aches and pains, and help you get back to your game.

Midtown Farmers' Market
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.

Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
9:00 a.m. - 1:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.

Weight Loss Surgery Information Seminar
Registration Closed
10:00 a.m. - 12:00 p.m.
The Duke Center for Metabolic and Weight Loss Surgery is hosting a special information seminar at the Brier Creek Hampton Inn.

Sunday Nov. 15, 2009

Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
1:00 p.m. - 5:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.

Monday Nov. 16, 2009

Leukemia, Lymphoma, Multiple Meyloma Support Group
11:00 a.m. - 12:30 p.m.
A support group for those with leukemia, lymphoma, or multiple myeloma.

Pre-Operative Spine Class
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.

Motherhood: The New Reality Show
Registration Closed
12:30 p.m. - 2:00 p.m.
Join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home full time.

Look Good Feel Better
6:00 p.m.
Look Good Feel Better is a free American Cancer Society program that teaches women beauty techniques while they undergo chemotherapy and radiation treatments.

Strategies for Parents: Helping Your Child with Attention Deficit Hyperactivity Disorder to Improve Behavior
Registration Closed
6:30 p.m. - 8:00 p.m.
Will provide a review of the General Principles of Behavior Management with a focus on increasing desired behaviors and decreasing undesired behaviors. Time Out, Token Economy Reward Systems and Special Time parenting strategies will be described.

The Mindful Way to Reduce Stress: A Home Study Program
7:00 p.m. - 8:30 p.m.
Learn mindfulness based stress reduction techniques -- join by telephone or in person.

Tuesday Nov. 17, 2009

Chemotherapy Orientation Class
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Getting in Shape After Baby
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.

Gastrointestinal and Pancreatic Cancer Support Group
2:00 p.m. - 3:30 p.m.
A weekly support group for those with gastrointestinal and pancreatic cancers.

Weight Loss Surgery Tuesday Information Seminar
Registration Closed
4:00 p.m. - 6:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.

LASIK Seminar Series -- Durham
Registration Closed
6:00 p.m. - 8:00 p.m.
Learn about the latest laser vision correction technologies and find out which one is right for you.

LASIK Seminar Series -- Winston-Salem
6:00 p.m. - 8:00 p.m.
Learn about the latest laser vision correction technologies and if they are right for you.

Crohn's and Colitis Support Group
6:00 p.m.
Join a support group for people with Crohn's disease and colitis.

Diabetes Support Group
Registration Closed
6:00 p.m.
Join the Duke University Health System’s Diabetes Support Group for monthly topics followed with discussion to learn better management of diabetes.

Breastfeeding
Registration Closed
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15

Fibromyalgia: From Diagnosis to Treatments
Registration Closed
7:00 p.m. - 8:30 p.m.
Understand the complexities of fibromyalgia including diagnosis, treatment and controversies.

Tour The Birth Place at Durham Regional Hospital
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Ladies' Night Out: STDs Are Not Just a Teen Issue
Registration Closed
7:00 p.m.
Durham Regional is pleased to present Ladies' Night Out, a free seminar series to educate women on important health issues.

Wednesday Nov. 18, 2009

Daughters Concerned for Aging Relatives Support Group
12:00 p.m. - 1:00 p.m.
This group is for any daughter or daughter-in-law who is concerned about issues regarding aging relatives.

General Loss Grief Group
Registration Closed
2:00 p.m. - 3:30 p.m.
An open and ongoing grief support group for adult participants grieving the death of a family member or friend.

Breast & Gynecologic Cancer Support Group
5:30 p.m. - 7:00 p.m.
A support group for those dealing with breast and gynecologic cancers.

Duke Integrative Medicine Information Session
6:30 p.m. - 8:00 p.m.
Learn about our unique approach to health care -- and how it can make an enduring difference in your life.

Preparing for Cesarean Birth
Cancelled - Next class will be January 20, 2010
6:30 p.m. - 8:30 p.m.
Open to those moms and dads/support persons who are having a scheduled Cesarean birth. The class will cover information specific to this birth process and the recovery period. Fee - $20

Pointers from a Pediatrician
Registration Closed
6:30 p.m. - 8:30 p.m.
Participants learn about tests and procedures that are routine for newborns including information regarding circumcision, how to choose a pediatrician, early childhood development, and injury prevention.

Thursday Nov. 19, 2009

Chemotherapy Orientation Class
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Lung Cancer Support Group
12:00 p.m. - 1:00 p.m.
A support group for those with lung cancer.

Pre-operative Orthopaedic Surgery Class
Registration Closed
12:00 p.m. - 2:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Finding Online Health Information You Can Trust
Registration Closed
2:00 p.m. - 3:30 p.m.
Learn computer search tips for finding online information about diseases, drugs, and clinical trials on the Internet.

Guided Tour of Labor and Delivery
Registration Closed - FULL..see schedule for other dates
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Breaking Through the Diet Mentality
Registration Closed
7:00 p.m. - 8:30 p.m.
Refocus your self-defeating diet mentality and learn proactive, realistic weight-management strategies.

Today, Friday Nov. 20, 2009

Discussion of the Story Childcare
(Part of the series Osler Literary Round Table)
12:00 p.m. - 1:00 p.m.
Join us for an Osler Literary Round Table discussion of the book Childcare.

Keratoconus Connection: Educational Peer Group Session
12:30 p.m. - 1:30 p.m.
Join us for an educational peer group for those diagnosed with keratoconus, designed to help you adjust and live with the disease and it’s treatments in varying ways.

Weight Loss Surgery Friday Information Seminar
Registration Closed
3:00 p.m. - 5:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.

Saturday Nov. 21, 2009

Community Health Fair
8:00 a.m. - 3:00 p.m.
Duke Heart Center invites you to participate in the Community Health Fair at Danville Community College.

Duke Sports Medicine Saturday Injury Clinic
8:00 a.m. - 11:00 a.m.
The specialists of Duke Sports Medicine will be on hand to check your aches and pains, and help you get back to your game.

Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
9:00 a.m. - 1:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.

Baby Care
Registration Closed - Class FULL....see schedule for other dates.
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Care of the Singing Voice: How to Make Your Voice Last a Lifetime
2:00 p.m. - 3:00 p.m.
Learn how to protect your singing voice and make it last longer.

Sixth Annual North Hills Tree Lighting Celebration
6:00 p.m.
Join Duke Raleigh Hospital for the Sixth Annual Tree Lighting Celebration at North Hills.

Sunday Nov. 22, 2009

Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
1:00 p.m. - 5:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.

Monday Nov. 23, 2009

Pre-Operative Spine Class
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.

The Mindful Way to Reduce Stress: A Home Study Program
7:00 p.m. - 8:30 p.m.
Learn mindfulness based stress reduction techniques -- join by telephone or in person.

Tuesday Nov. 24, 2009

Alzheimer's Caregiver/Loved One Support Group
10:30 a.m. - 12:00 p.m.
Join a support group for people with Alzheimer's disease and the people who love and care for them.

Chemotherapy Orientation Class
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Getting in Shape After Baby
Cancelled - See schedule for other dates.
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.

Gastrointestinal and Pancreatic Cancer Support Group
2:00 p.m. - 3:30 p.m.
A weekly support group for those with gastrointestinal and pancreatic cancers.

Weight Loss Surgery Tuesday Information Seminar
Registration Open
4:00 p.m. - 6:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.

Baby Care
Registration Open
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Tour The Birth Place at Durham Regional Hospital
Registration Open
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.

Thursday Nov. 26, 2009

Chemotherapy Orientation Class
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.

Prostate Cancer Support Group
6:00 p.m. - 8:00 p.m.
A support group for those with prostate cancer.

Hepatitis C Support Group
6:30 p.m. - 8:00 p.m.
Learn how to optimize your health and find support with other individuals with hepatitis C. Our goal is to provide education and fellowship to those affected with hepatitis C.

Alzheimer's Disease Support Group
6:30 p.m.
This group is for loved ones and caregivers of people with Alzheimer's disease.

Friday Nov. 27, 2009

Poetry of Wallace Stevens
(Part of the series Osler Literary Round Table)
12:00 p.m. - 1:00 p.m.
Join us for an Osler Literary Round Table discussion of the poetry of Wallace Stevens.

Monday Nov. 30, 2009

Pre-Operative Spine Class
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.

Motherhood: The New Reality Show
Registration Open
12:30 p.m. - 2:00 p.m.
Join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home full time.

The Mindful Way to Reduce Stress: A Home Study Program
7:00 p.m. - 8:30 p.m.
Learn mindfulness based stress reduction techniques -- join by telephone or in person.