Events for October 2009
Thursday Oct. 1, 2009
Cancer Support Group
6:00 a.m. - 7:30 p.m.
Join us for a general cancer support group: Living with Cancer.
6:00 a.m. - 7:30 p.m.
Join us for a general cancer support group: Living with Cancer.
Chemotherapy Orientation Class
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
When is a Heart Transplant Needed?
6:00 p.m. - 7:00 p.m.
Learn how doctors determine when a heart transplant is needed.
6:00 p.m. - 7:00 p.m.
Learn how doctors determine when a heart transplant is needed.
Guided Tour of Labor and Delivery
Registration Closed - FULL..see schedule for other dates
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Registration Closed - FULL..see schedule for other dates
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Getting on Track Weight Loss Program
6:15 p.m. - 8:00 p.m.
Join a weight loss program that gives you the tools and supported you need to drop your unwanted pounds.
6:15 p.m. - 8:00 p.m.
Join a weight loss program that gives you the tools and supported you need to drop your unwanted pounds.
Friday Oct. 2, 2009
Weight Loss Surgery Friday Information Seminar
Registration Closed
3:00 p.m. - 5:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.
Registration Closed
3:00 p.m. - 5:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.
Saturday Oct. 3, 2009
Duke Sports Medicine Saturday Injury Clinic
8:00 a.m. - 11:00 a.m.
The specialists of Duke Sports Medicine will be on hand to check your aches and pains, and help you get back to your game.
8:00 a.m. - 11:00 a.m.
The specialists of Duke Sports Medicine will be on hand to check your aches and pains, and help you get back to your game.
Midtown Farmers' Market
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.
Women and Matters of the Heart
8:30 a.m. - 1:30 p.m.
Join us for a day of health screenings, a heart-healthy lunch, cooking demonstrations, and a brief discussion of women and heart disease.
8:30 a.m. - 1:30 p.m.
Join us for a day of health screenings, a heart-healthy lunch, cooking demonstrations, and a brief discussion of women and heart disease.
Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
9:00 a.m. - 1:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
9:00 a.m. - 1:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
Skin Cancer Screening
Registration Closed - Free
9:00 a.m. - 12:00 p.m.
Join us for a free skin cancer screening.
Registration Closed - Free
9:00 a.m. - 12:00 p.m.
Join us for a free skin cancer screening.
Fox 50 Family Fest
12:00 p.m. - 5:00 p.m.
Durham Regional is a sponsor of the Fox 50 family Fest, a free event for the community.
12:00 p.m. - 5:00 p.m.
Durham Regional is a sponsor of the Fox 50 family Fest, a free event for the community.
Sunday Oct. 4, 2009
Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
1:00 p.m. - 5:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
1:00 p.m. - 5:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
PinkFest 2009: Pampering, Friendship, Celebration, Hope
1:00 p.m. - 4:00 p.m.
Help raise money to provide screening, education, and treatment programs for uninsured women in our community.
1:00 p.m. - 4:00 p.m.
Help raise money to provide screening, education, and treatment programs for uninsured women in our community.
Monday Oct. 5, 2009
Leukemia, Lymphoma, Multiple Meyloma Support Group
11:00 a.m. - 12:30 p.m.
A support group for those with leukemia, lymphoma, or multiple myeloma.
11:00 a.m. - 12:30 p.m.
A support group for those with leukemia, lymphoma, or multiple myeloma.
Pre-Operative Spine Class
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.
Motherhood: The New Reality Show
Registration Closed
12:30 p.m. - 2:00 p.m.
Join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home full time.
Registration Closed
12:30 p.m. - 2:00 p.m.
Join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home full time.
Low-Carb/Low-Glycemic Diet Support Group
Registration Closed
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-carbohydrate or low-glycemic approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.
Registration Closed
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-carbohydrate or low-glycemic approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.
Tuesday Oct. 6, 2009
Chemotherapy Orientation Class
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
Getting in Shape After Baby
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Gastrointestinal and Pancreatic Cancer Support Group
2:00 p.m. - 3:30 p.m.
A weekly support group for those with gastrointestinal and pancreatic cancers.
2:00 p.m. - 3:30 p.m.
A weekly support group for those with gastrointestinal and pancreatic cancers.
Weight Loss Surgery Tuesday Information Seminar
Registration Closed
4:00 p.m. - 6:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.
Registration Closed
4:00 p.m. - 6:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.
Understanding Sudden Cardiac Arrest
6:00 p.m. - 7:00 p.m.
Learn more about sudden cardiac arrest -- the nation's leading cause of death.
6:00 p.m. - 7:00 p.m.
Learn more about sudden cardiac arrest -- the nation's leading cause of death.
Welcome to Medicare
Registration Closed - Rescheduled to November 4, 2009
6:30 p.m. - 8:00 p.m.
A discussion of the options available and decisions faced by new Medicare Beneficiaries.
Registration Closed - Rescheduled to November 4, 2009
6:30 p.m. - 8:00 p.m.
A discussion of the options available and decisions faced by new Medicare Beneficiaries.
Tour The Birth Place at Durham Regional Hospital
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Wednesday Oct. 7, 2009
American Red Cross Blood Drive
2:00 p.m. - 6:00 p.m.
Give the gift of life to someone in need. Donate blood to the American Red Cross.
2:00 p.m. - 6:00 p.m.
Give the gift of life to someone in need. Donate blood to the American Red Cross.
The Spectrum of Eating Behaviors
(Part of the series Changing from Within: Mindful Eating)
4:30 p.m. - 6:00 p.m.
Learn about the entire spectrum of eating behaviors, from non-hunger eating to urges and cravings.
(Part of the series Changing from Within: Mindful Eating)
4:30 p.m. - 6:00 p.m.
Learn about the entire spectrum of eating behaviors, from non-hunger eating to urges and cravings.
LASIK Seminar -- Cary
Registration Closed
6:00 p.m. - 8:00 p.m.
This free educational seminar gives an overview of LASIK and other vision correction procedures. Learn about the newest all-laser Intralase procedure.
Registration Closed
6:00 p.m. - 8:00 p.m.
This free educational seminar gives an overview of LASIK and other vision correction procedures. Learn about the newest all-laser Intralase procedure.
Baby Care
Registration Closed
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Registration Closed
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Thursday Oct. 8, 2009
Chemotherapy Orientation Class
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
Infant Massage Class
Cancelled
1:00 p.m. - 2:00 p.m.
This 4 week series will introduce mothers to the basics of infant massage. Infants ages 1 month – 6 months may participate. Plan to attend all four classes (October 8, 12,14, 22). Please call 477-2644 if you have questions about your infant participating in this class.
Cancelled
1:00 p.m. - 2:00 p.m.
This 4 week series will introduce mothers to the basics of infant massage. Infants ages 1 month – 6 months may participate. Plan to attend all four classes (October 8, 12,14, 22). Please call 477-2644 if you have questions about your infant participating in this class.
Duke Medical Plaza Brier Creek Open House
5:00 p.m. - 7:00 p.m.
You are invited to tour the Duke Medical Plaza Brier Creek facility, meet the staff and physicians, and enjoy refreshments.
5:00 p.m. - 7:00 p.m.
You are invited to tour the Duke Medical Plaza Brier Creek facility, meet the staff and physicians, and enjoy refreshments.
Guided Tour of Labor and Delivery
Registration Closed - FULL..see schedule for other dates
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Registration Closed - FULL..see schedule for other dates
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Getting on Track Weight Loss Program
6:15 p.m. - 8:00 p.m.
Join a weight loss program that gives you the tools and supported you need to drop your unwanted pounds.
6:15 p.m. - 8:00 p.m.
Join a weight loss program that gives you the tools and supported you need to drop your unwanted pounds.
Epidural Pain Relief and Other Options
Cancelled
7:00 p.m. - 9:00 p.m.
To assist mothers to make informed decisions about pain relief during labor, this class provides detailed information about epidural analgesia along with a brief description of other pain relief options. Geared for patients birthing at Duke and Durham Regional hospital, dads and partners/support persons are encouraged to attend the discussion about these options. Class is facilitated by an anesthesiologist and nurse who provide care in the Duke Birthing Center. Note- those wanting indepth knowledge about the labor process and all pain relief options are encouraged to register for a Prepared Childbirth class.
Cancelled
7:00 p.m. - 9:00 p.m.
To assist mothers to make informed decisions about pain relief during labor, this class provides detailed information about epidural analgesia along with a brief description of other pain relief options. Geared for patients birthing at Duke and Durham Regional hospital, dads and partners/support persons are encouraged to attend the discussion about these options. Class is facilitated by an anesthesiologist and nurse who provide care in the Duke Birthing Center. Note- those wanting indepth knowledge about the labor process and all pain relief options are encouraged to register for a Prepared Childbirth class.
Friday Oct. 9, 2009
Dead Girl Walking: A Day With Marcy Brenner
10:30 a.m. - 1:00 p.m.
Please join us for a concert and documentary film featuring Marcy Brenner, breast cancer survivor.
10:30 a.m. - 1:00 p.m.
Please join us for a concert and documentary film featuring Marcy Brenner, breast cancer survivor.
Weight Loss Surgery Friday Information Seminar
Registration Closed
3:00 p.m. - 5:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.
Registration Closed
3:00 p.m. - 5:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.
Saturday Oct. 10, 2009
Duke Sports Medicine Saturday Injury Clinic
8:00 a.m. - 11:00 a.m.
The specialists of Duke Sports Medicine will be on hand to check your aches and pains, and help you get back to your game.
8:00 a.m. - 11:00 a.m.
The specialists of Duke Sports Medicine will be on hand to check your aches and pains, and help you get back to your game.
Midtown Farmers' Market
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.
Monday Oct. 12, 2009
Look Good, Feel Better
12:00 p.m. - 2:30 p.m.
The Look Good … Feel Better program is designed to educate women receiving cancer treatment to assist in coping with changes in their physical appearance that may result from their illness or treatment.
12:00 p.m. - 2:30 p.m.
The Look Good … Feel Better program is designed to educate women receiving cancer treatment to assist in coping with changes in their physical appearance that may result from their illness or treatment.
Pre-Operative Spine Class
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.
Stroke Support Group
Registration Closed
1:00 p.m. - 2:30 p.m.
This support group aims to educate the stroke survivor and care giver about topics relating to stroke.
Registration Closed
1:00 p.m. - 2:30 p.m.
This support group aims to educate the stroke survivor and care giver about topics relating to stroke.
Tuesday Oct. 13, 2009
Chemotherapy Orientation Class
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
Parkinson's Disease Support Group
11:00 a.m. - 12:00 p.m.
Find support and education about Parkinson's disease.
11:00 a.m. - 12:00 p.m.
Find support and education about Parkinson's disease.
Getting in Shape After Baby
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Gastrointestinal and Pancreatic Cancer Support Group
2:00 p.m. - 3:30 p.m.
A weekly support group for those with gastrointestinal and pancreatic cancers.
2:00 p.m. - 3:30 p.m.
A weekly support group for those with gastrointestinal and pancreatic cancers.
Weight Loss Surgery Tuesday Information Seminar
Registration Closed
4:00 p.m. - 6:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.
Registration Closed
4:00 p.m. - 6:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.
Triangle Amputee Support Group (TAS)
6:00 p.m. - 7:30 p.m.
Join the Triangle Amputee Support Group to find support and encouragement from people dealing with similar challenges.
6:00 p.m. - 7:30 p.m.
Join the Triangle Amputee Support Group to find support and encouragement from people dealing with similar challenges.
Baby Care
Registration Closed
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Registration Closed
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Infant and Child Pediatric Life Support
Registration Closed - Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.
Registration Closed - Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.
Breast Cancer Support Group
6:30 p.m. - 8:00 p.m.
Duke Raleigh Cancer Center is offering a breast cancer support group designed for any breast cancer patient. The group provides a place where patients can meet others going through similar experiences and can gain support and friendship. This is an informal group that meets the 2nd Tuesday night each month from 6:30 p.m. until 8:00 p.m.
6:30 p.m. - 8:00 p.m.
Duke Raleigh Cancer Center is offering a breast cancer support group designed for any breast cancer patient. The group provides a place where patients can meet others going through similar experiences and can gain support and friendship. This is an informal group that meets the 2nd Tuesday night each month from 6:30 p.m. until 8:00 p.m.
Tour The Birth Place at Durham Regional Hospital
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Wednesday Oct. 14, 2009
Making Choices
(Part of the series Changing from Within: Mindful Eating)
4:30 p.m. - 6:00 p.m.
Learn how to make healthy choices in response to food triggers.
(Part of the series Changing from Within: Mindful Eating)
4:30 p.m. - 6:00 p.m.
Learn how to make healthy choices in response to food triggers.
Breastfeeding
Registration Closed - Class FULL .... see schedule for other dates
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Registration Closed - Class FULL .... see schedule for other dates
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Choosing Quality Childcare
Registration Closed
6:30 p.m. - 7:30 p.m.
Explore options to help you find affordable, safe child care.
Registration Closed
6:30 p.m. - 7:30 p.m.
Explore options to help you find affordable, safe child care.
Thursday Oct. 15, 2009
Chemotherapy Orientation Class
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
Chamber Executive Women's Luncheon
11:30 a.m. - 1:30 p.m.
Learn how to market yourself in today's corporate world. Get tips from some of the Triangle's leading businesswomen on how you can stand out in ways that get you and your company noticed
11:30 a.m. - 1:30 p.m.
Learn how to market yourself in today's corporate world. Get tips from some of the Triangle's leading businesswomen on how you can stand out in ways that get you and your company noticed
Duke Medicine Morrisville Open House
5:00 p.m. - 6:30 p.m.
You are invited to tour the Duke Medicine Morrisville facility, meet the staff and physicians, and enjoy light refreshments.
5:00 p.m. - 6:30 p.m.
You are invited to tour the Duke Medicine Morrisville facility, meet the staff and physicians, and enjoy light refreshments.
Guided Tour of Labor and Delivery
Registration Closed - FULL..see schedule for other dates
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Registration Closed - FULL..see schedule for other dates
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.
Getting on Track Weight Loss Program
6:15 p.m. - 8:00 p.m.
Join a weight loss program that gives you the tools and supported you need to drop your unwanted pounds.
6:15 p.m. - 8:00 p.m.
Join a weight loss program that gives you the tools and supported you need to drop your unwanted pounds.
Friday Oct. 16, 2009
Weight Loss Surgery Friday Information Seminar
Registration Closed
3:00 p.m. - 5:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.
Registration Closed
3:00 p.m. - 5:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.
Saturday Oct. 17, 2009
Duke Sports Medicine Saturday Injury Clinic
8:00 a.m. - 11:00 a.m.
The specialists of Duke Sports Medicine will be on hand to check your aches and pains, and help you get back to your game.
8:00 a.m. - 11:00 a.m.
The specialists of Duke Sports Medicine will be on hand to check your aches and pains, and help you get back to your game.
Midtown Farmers' Market
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.
Prepared Childbirth Series
Registration Closed - See schedule for other dates.
9:00 a.m. - 1:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (2 classes – October 17-18, 2009) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
Registration Closed - See schedule for other dates.
9:00 a.m. - 1:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (2 classes – October 17-18, 2009) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
9:00 a.m. - 1:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
9:00 a.m. - 1:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
Leukemia & Lymphoma Society's Light the Night Walk
5:30 p.m.
The Light the Night Walk raises money and support for the Leukemia & Lymphoma Society.
5:30 p.m.
The Light the Night Walk raises money and support for the Leukemia & Lymphoma Society.
Sunday Oct. 18, 2009
Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
1:00 p.m. - 5:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
1:00 p.m. - 5:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
Monday Oct. 19, 2009
Leukemia, Lymphoma, Multiple Meyloma Support Group
11:00 a.m. - 12:30 p.m.
A support group for those with leukemia, lymphoma, or multiple myeloma.
11:00 a.m. - 12:30 p.m.
A support group for those with leukemia, lymphoma, or multiple myeloma.
Pre-Operative Spine Class
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.
Motherhood: The New Reality Show
Registration Closed
12:30 p.m. - 2:00 p.m.
Join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home full time.
Registration Closed
12:30 p.m. - 2:00 p.m.
Join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home full time.
Look Good Feel Better
6:00 p.m.
Look Good Feel Better is a free American Cancer Society program that teaches women beauty techniques while they undergo chemotherapy and radiation treatments.
6:00 p.m.
Look Good Feel Better is a free American Cancer Society program that teaches women beauty techniques while they undergo chemotherapy and radiation treatments.
Grief Support Group
Registration Closed - Class FULL
6:30 p.m. - 8:30 p.m.
If you are grieving the death of a loved one, please register to join us for an 8 week (Oct. 19, 26, Nov. 2,9,16,30, Dec. 7&14) support group that focuses on healing. We will work together as a group sharing our loss and moving toward healing. Registration Required
Registration Closed - Class FULL
6:30 p.m. - 8:30 p.m.
If you are grieving the death of a loved one, please register to join us for an 8 week (Oct. 19, 26, Nov. 2,9,16,30, Dec. 7&14) support group that focuses on healing. We will work together as a group sharing our loss and moving toward healing. Registration Required
Tuesday Oct. 20, 2009
Chemotherapy Orientation Class
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
Getting in Shape After Baby
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Gastrointestinal and Pancreatic Cancer Support Group
2:00 p.m. - 3:30 p.m.
A weekly support group for those with gastrointestinal and pancreatic cancers.
2:00 p.m. - 3:30 p.m.
A weekly support group for those with gastrointestinal and pancreatic cancers.
Weight Loss Surgery Tuesday Information Seminar
Registration Closed
4:00 p.m. - 6:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.
Registration Closed
4:00 p.m. - 6:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.
LASIK Seminar Series -- Durham
Registration Closed
6:00 p.m. - 8:00 p.m.
Learn about the latest laser vision correction technologies and find out which one is right for you.
Registration Closed
6:00 p.m. - 8:00 p.m.
Learn about the latest laser vision correction technologies and find out which one is right for you.
Crohn's and Colitis Support Group
6:00 p.m.
Join a support group for people with Crohn's disease and colitis.
6:00 p.m.
Join a support group for people with Crohn's disease and colitis.
Diabetes Support Group
Registration Closed
6:00 p.m.
Join the Duke University Health System’s Diabetes Support Group for monthly topics followed with discussion to learn better management of diabetes.
Registration Closed
6:00 p.m.
Join the Duke University Health System’s Diabetes Support Group for monthly topics followed with discussion to learn better management of diabetes.
Breastfeeding
Registration Closed
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Registration Closed
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Ladies Night Out: Aging Gracefully
Registration Closed
7:00 p.m.
Join us to discuss aging gracefully at October's Ladies Night Out
Registration Closed
7:00 p.m.
Join us to discuss aging gracefully at October's Ladies Night Out
Tour The Birth Place at Durham Regional Hospital
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Look Good, Feel Better
7:00 p.m. - 9:00 p.m.
This support group works with female cancer patients to improve their outward appearance and therefore, improve their self-confidence and personal perception.
7:00 p.m. - 9:00 p.m.
This support group works with female cancer patients to improve their outward appearance and therefore, improve their self-confidence and personal perception.
Wednesday Oct. 21, 2009
General Loss Grief Group
Registration Closed
2:00 p.m. - 3:30 p.m.
An open and ongoing grief support group for adult participants grieving the death of a family member or friend.
Registration Closed
2:00 p.m. - 3:30 p.m.
An open and ongoing grief support group for adult participants grieving the death of a family member or friend.
Clarifying Values and Setting Effective Goals
(Part of the series Changing from Within: Mindful Eating)
4:30 p.m. - 6:00 p.m.
Clarify your values and set effective goals in regards to eating and weight loss.
(Part of the series Changing from Within: Mindful Eating)
4:30 p.m. - 6:00 p.m.
Clarify your values and set effective goals in regards to eating and weight loss.
Breast & Gynecologic Cancer Support Group
5:30 p.m. - 7:00 p.m.
A support group for those dealing with breast and gynecologic cancers.
5:30 p.m. - 7:00 p.m.
A support group for those dealing with breast and gynecologic cancers.
Duke Integrative Medicine Information Session
6:30 p.m. - 8:00 p.m.
Learn about our unique approach to health care -- and how it can make an enduring difference in your life.
6:30 p.m. - 8:00 p.m.
Learn about our unique approach to health care -- and how it can make an enduring difference in your life.
Thursday Oct. 22, 2009
Chemotherapy Orientation Class
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
Leukemia & Lymphoma Society's Light the Night Walk
5:30 p.m.
The Light the Night Walk raises money and support for the Leukemia & Lymphoma Society.
5:30 p.m.
The Light the Night Walk raises money and support for the Leukemia & Lymphoma Society.
Getting on Track Weight Loss Program
6:15 p.m. - 8:00 p.m.
Join a weight loss program that gives you the tools and supported you need to drop your unwanted pounds.
6:15 p.m. - 8:00 p.m.
Join a weight loss program that gives you the tools and supported you need to drop your unwanted pounds.
Hepatitis C Support Group
6:30 p.m. - 8:00 p.m.
Learn how to optimize your health and find support with other individuals with hepatitis C. Our goal is to provide education and fellowship to those affected with hepatitis C.
6:30 p.m. - 8:00 p.m.
Learn how to optimize your health and find support with other individuals with hepatitis C. Our goal is to provide education and fellowship to those affected with hepatitis C.
Friday Oct. 23, 2009
2nd Annual Duke Raleigh Wound Symposium
7:00 a.m. - 4:00 p.m.
Join us for the 2nd Annual Duke Raleigh Wound Symposium
7:00 a.m. - 4:00 p.m.
Join us for the 2nd Annual Duke Raleigh Wound Symposium
Weight Loss Surgery Friday Information Seminar
Registration Closed
3:00 p.m. - 5:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.
Registration Closed
3:00 p.m. - 5:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.
Saturday Oct. 24, 2009
Duke Sports Medicine Saturday Injury Clinic
8:00 a.m. - 11:00 a.m.
The specialists of Duke Sports Medicine will be on hand to check your aches and pains, and help you get back to your game.
8:00 a.m. - 11:00 a.m.
The specialists of Duke Sports Medicine will be on hand to check your aches and pains, and help you get back to your game.
Midtown Farmers' Market
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.
Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
9:00 a.m. - 1:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
9:00 a.m. - 1:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
Sunday Oct. 25, 2009
Prepared Childbirth from Duke Women's Health Associate/Maternal Fetal Medicine/Durham OB
1:00 p.m. - 5:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
1:00 p.m. - 5:00 p.m.
Register today for this innovative, weekend series at Duke Health Center Southpoint and learn about signs and stages of labor, active coaching techniques, vaginal and complete cesarean birth education, birth plan consultations, pain management, and more. Space is limited so register early by calling 919-970-0024.
Breastfeeding
Registration Closed - Class FULL .... see schedule for other dates
2:00 p.m. - 4:00 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Registration Closed - Class FULL .... see schedule for other dates
2:00 p.m. - 4:00 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Monday Oct. 26, 2009
Infant Massage Class
Cancelled - Will be offered again on December 7, 2009.
10:30 a.m. - 11:30 a.m.
This 4 week series will introduce mothers to the basics of infant massage. Infants ages 1 month – 6 months may participate. Plan to attend all four classes (October 26, 28, November 2, 4). Please call 477-2644 if you have questions about your infant participating in this class. (Class Fee - $40)
Cancelled - Will be offered again on December 7, 2009.
10:30 a.m. - 11:30 a.m.
This 4 week series will introduce mothers to the basics of infant massage. Infants ages 1 month – 6 months may participate. Plan to attend all four classes (October 26, 28, November 2, 4). Please call 477-2644 if you have questions about your infant participating in this class. (Class Fee - $40)
Pre-Operative Spine Class
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.
12:00 p.m. - 2:00 p.m.
Come and learn about your upcoming spinal surgery at Duke Raleigh Hospital.
Perinatal Loss Education and Support Class
5:30 p.m. - 7:00 p.m.
A class for families who have experienced the loss of a baby through miscarriage, ectopic pregnancy, stillbirth, or newborn death.
5:30 p.m. - 7:00 p.m.
A class for families who have experienced the loss of a baby through miscarriage, ectopic pregnancy, stillbirth, or newborn death.
Understanding Attention Deficit Hyperactivity Disorder
Registration Closed
6:30 p.m. - 8:00 p.m.
Get an overview of basic characteristics and symptoms of ADHD, appropriate evaluation, testing, and medical management.
Registration Closed
6:30 p.m. - 8:00 p.m.
Get an overview of basic characteristics and symptoms of ADHD, appropriate evaluation, testing, and medical management.
The Mindful Way to Reduce Stress: A Home Study Program
7:00 p.m. - 8:30 p.m.
Learn mindfulness based stress reduction techniques -- join by telephone or in person.
7:00 p.m. - 8:30 p.m.
Learn mindfulness based stress reduction techniques -- join by telephone or in person.
Coping with Irritable Bowel Syndrome
Registration Closed
7:00 p.m. - 8:30 p.m.
Learn about diagnosis, causes, and treatments for this complex and frustrating disease.
Registration Closed
7:00 p.m. - 8:30 p.m.
Learn about diagnosis, causes, and treatments for this complex and frustrating disease.
Tuesday Oct. 27, 2009
Alzheimer's Caregiver/Loved One Support Group
10:30 a.m. - 12:00 p.m.
Join a support group for people with Alzheimer's disease and the people who love and care for them.
10:30 a.m. - 12:00 p.m.
Join a support group for people with Alzheimer's disease and the people who love and care for them.
Chemotherapy Orientation Class
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
11:00 a.m. - 12:00 p.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
Getting in Shape After Baby
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Coping with Hearing Loss
Cancelled - Will be offered again February 9, 2010 at 6:30pm
2:00 p.m. - 3:30 p.m.
Discuss types of hearing loss, common symptoms, and solutions for treatments.
Cancelled - Will be offered again February 9, 2010 at 6:30pm
2:00 p.m. - 3:30 p.m.
Discuss types of hearing loss, common symptoms, and solutions for treatments.
Gastrointestinal and Pancreatic Cancer Support Group
2:00 p.m. - 3:30 p.m.
A weekly support group for those with gastrointestinal and pancreatic cancers.
2:00 p.m. - 3:30 p.m.
A weekly support group for those with gastrointestinal and pancreatic cancers.
Weight Loss Surgery Tuesday Information Seminar
Registration Closed
4:00 p.m. - 6:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.
Registration Closed
4:00 p.m. - 6:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.
Breast Cancer Education Series
6:30 p.m.
Duke Raleigh Cancer Center is pleased to offer an informal, educational series for breast cancer survivors.
6:30 p.m.
Duke Raleigh Cancer Center is pleased to offer an informal, educational series for breast cancer survivors.
Tour The Birth Place at Durham Regional Hospital
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Registration Closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Wednesday Oct. 28, 2009
Daughters Concerned for Aging Relatives Support Group
12:00 p.m. - 1:00 p.m.
This group is for any daughter or daughter-in-law who is concerned about issues regarding aging relatives.
12:00 p.m. - 1:00 p.m.
This group is for any daughter or daughter-in-law who is concerned about issues regarding aging relatives.
Putting It All Together: Strategies for Continued Success
(Part of the series Changing from Within: Mindful Eating)
4:30 p.m. - 6:00 p.m.
Reflect on the knowledge gained from the course and create strategies for continued success.
(Part of the series Changing from Within: Mindful Eating)
4:30 p.m. - 6:00 p.m.
Reflect on the knowledge gained from the course and create strategies for continued success.
Thursday Oct. 29, 2009
Chemotherapy Orientation Class
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
10:00 a.m. - 11:00 a.m.
Learn about chemotherapy and taking care of yourself during your cancer treatment.
Getting on Track Weight Loss Program
6:15 p.m. - 8:00 p.m.
Join a weight loss program that gives you the tools and supported you need to drop your unwanted pounds.
6:15 p.m. - 8:00 p.m.
Join a weight loss program that gives you the tools and supported you need to drop your unwanted pounds.
Alzheimer's Disease Support Group
6:30 p.m.
This group is for loved ones and caregivers of people with Alzheimer's disease.
6:30 p.m.
This group is for loved ones and caregivers of people with Alzheimer's disease.
New Daddy=New Role: Tools for New Dads
Registration Closed
6:30 p.m. - 8:00 p.m.
New dads and soon-to-be dads will learn how to begin their own routines with a new baby, balance work and family, and foster their relationship with mom. Dads are encouraged to bring babies with them.
Facilitated by Joseph Jackson, MD (New Dad and Pediatrician)
Registration Closed
6:30 p.m. - 8:00 p.m.
New dads and soon-to-be dads will learn how to begin their own routines with a new baby, balance work and family, and foster their relationship with mom. Dads are encouraged to bring babies with them.
Facilitated by Joseph Jackson, MD (New Dad and Pediatrician)
Healthy Focus Seminar: Customizing Your Knee Replacement
Registration Closed
6:30 p.m.
Join Dr. Paul Burroughs as he talks about customizing your knee replacement.
Registration Closed
6:30 p.m.
Join Dr. Paul Burroughs as he talks about customizing your knee replacement.
Friday Oct. 30, 2009
Weight Loss Surgery Friday Information Seminar
Registration Closed
3:00 p.m. - 5:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.
Registration Closed
3:00 p.m. - 5:00 p.m.
Attend the Duke Center for Metabolic and Weight Loss Surgery Center information seminar to see if weight loss surgery is right for you.
Saturday Oct. 31, 2009
Duke Sports Medicine Saturday Injury Clinic
8:00 a.m. - 11:00 a.m.
The specialists of Duke Sports Medicine will be on hand to check your aches and pains, and help you get back to your game.
8:00 a.m. - 11:00 a.m.
The specialists of Duke Sports Medicine will be on hand to check your aches and pains, and help you get back to your game.
Midtown Farmers' Market
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.
8:00 a.m. - 12:00 p.m.
The Farmers' Market presented by Duke Raleigh Hospital returns to North Hills. The Market boasts a wide variety of fresh fruit, vegetables, cheeses, and more.
Baby Care
Registration Closed - Class FULL....see schedule for other dates.
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Registration Closed - Class FULL....see schedule for other dates.
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
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URL: http://www.dukehealth.org/events/events_for_month?month:int=10&year:int=2009&
