Getting in Shape After Baby
Registration Open
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Prepared Childbirth Class Series
Registration Closed
- Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (4 classes – January 5,7,12 & 14, 2010) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
Low-Carb/Low-Glycemic Diet Support Group
Registration Open
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-carbohydrate or low-glycemic approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.
New Tools for New Dads
Registration Open
6:30 p.m. - 8:00 p.m.
Class is designed in discussion group format to provide information for new dads to assist them beginning their own routines with a new baby in the home. Topics will be group determined and typically cover: managing alone time with the baby, maintaining communication and intimacy with partner; balancing relatives' demands with new family needs; balancing work and family.
Breastfeeding Class
Registration Open
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Cancer Support Group
6:00 a.m. - 7:30 p.m.
Join us for a general cancer support group: Living with Cancer.
Pre-operative Orthopaedic Surgery Class
Registration Open
12:00 p.m. - 2:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.
Little Talking Hands: Sign Language and Your Baby
Registration Open
6:30 p.m. - 7:30 p.m.
Reduce frustration and tantrums, build language skills and enter your baby's world with an introduction to the use of ASL (American Sign Language) for infants.
Infant and Child Pediatric Life Support
Registration Open
10:00 a.m. - 12:00 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.
Breastfeeding Class
Registration Open
2:00 p.m. - 4:00 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Motherhood: The New Reality Show
Registration Open
12:30 p.m. - 1:30 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on infant care and surviving motherhood. We will discuss developmental milestones of infants, offer suggestions for transitioning back to work, and share resources for staying at home full-time. Class/support group is targeted to moms who are 3-12 weeks post delivery, however, any new mother is welcome.
Stroke Support Group
Registration Open
1:00 p.m. - 2:30 p.m.
This support group aims to educate the stroke survivor and care giver about topics relating to stroke.
Baby Meets Bowser
Registration Open
6:30 p.m. - 8:00 p.m.
Helpful tips to prepare your dog for the new baby.
Getting in Shape After Baby
Registration Open
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Infant and Child Pediatric Life Support
Registration Open
6:30 p.m. - 8:30 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.
Baby Care Class
Registration Open
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Pre-operative Orthopaedic Surgery Class
Registration Open
12:00 p.m. - 2:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.
Preparing NOW for Postpartum Changes
Registration Open
7:00 p.m. - 9:00 p.m.
An overview of the biggest sources of postpartum stress, what helps pull couples together and strategies for managing changing family dynamics with tips for easing the transition from partner to parent.
Prepared Childbirth Class Series
Registration Closed
- Class FULL...see schedule for other dates.
9:00 a.m. - 1:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (2 classes – January 16&17, 2010) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
A New Year, A New You
8:00 a.m. - 9:00 a.m.
Get the new year started right with health check-ups and a hearty walk at Cary Towne Center.
Getting in Shape After Baby
Registration Open
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Diabetes Support Group
Registration Open
6:00 p.m. - 7:00 p.m.
Join the Duke University Health System’s Diabetes Support Group for monthly topics followed with discussion to learn better management of diabetes.
General Loss Grief Group
Registration Open
2:00 p.m. - 3:30 p.m.
An open and ongoing grief support group for adult participants grieving the death of a family member or friend.
Pediatric Pointers from a Pediatrician
Registration Open
6:30 p.m. - 8:30 p.m.
Participants learn about tests and procedures that are routine for newborns including information regarding circumcision, how to choose a pediatrician, early childhood development, and injury prevention.
Preparing for Cesarean Birth
Registration Open
6:30 p.m. - 8:30 p.m.
Open to those moms and dads/support persons who are having a scheduled Cesarean birth. The class will cover information specific to this birth process and the recovery period. Fee - $20
Pre-operative Orthopaedic Surgery Class
Registration Open
12:00 p.m. - 2:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.
Breastfeeding Class
Registration Open
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Protect Yourself from Medicare Scams
Registration Open
7:00 p.m. - 8:30 p.m.
Learn how to protect your Medicare benefits from identity theft; detect billing errors and potential fraud on your medical statements.
Baby Care Class
Registration Open
10:00 a.m. - 12:00 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
ADHD: Success Strategies for Family, Friendships & School
Registration Open
6:30 p.m. - 8:00 p.m.
An overview of the impact of ADHD on the family and the child, specific strategies for the family and child to cope effectively with ADHD & information and resources on parent support networks to help you advocate for your child’s school issues.
Baby Care Class
Registration Open
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.
Polycystic Ovary Syndrome in Young Women
Registration Open
7:00 p.m. - 8:30 p.m.
Learn more about this common hormonal disorder including symptoms, diagnosis, associated problems and current therapies.
Infant Massage Class
Registration Open
10:30 a.m. - 11:30 a.m.
This 2 class series will introduce mothers to the basics of infant massage. Infants ages 1 month – 6 months may participate. Plan to attend both classes (January 26 & 28). Please call 477-2644 if you have questions about your infant participating in this class. (Class Fee - $40)
Getting in Shape After Baby
Registration Open
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Pre-operative Orthopaedic Surgery Class
Registration Open
12:00 p.m. - 2:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.
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URL: http://www.dukehealth.org/events/events_for_month?month:int=1&year:int=2010&