Events for Monday Dec. 8, 2008

Getting in Shape After Baby
Cancelled - Move to Tuesday, December 9, 2008
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.

Look Good, Feel Better
12:00 p.m. - 2:30 p.m.
The Look Good … Feel Better program is designed to educate women receiving cancer treatment to assist in coping with changes in their physical appearance that may result from their illness or treatment.

Grief and the Holidays
Registration Closed
1:00 p.m. - 3:00 p.m.
The holidays can be an especially difficult time of the year when you are grieving. This workshop will offer helpful strategies for self-care and explore the possibility of creating new family rituals and traditions.

Stroke Support Group
Registration Closed
1:00 p.m. - 2:30 p.m.
This support group aims to educate the stroke survivor and care giver about topics relating to stroke.

Get Real & Heel
5:00 p.m. - 8:00 p.m.
Learn how to use recreation and exercise to successfully manage the side effects of breast cancer treatment.

KidsCan!
6:00 p.m. - 8:00 p.m.
A support group for children dealing with cancer.

Grief and the Holidays
Registration Closed
6:30 p.m. - 8:30 p.m.
The holidays can be an especially difficult time of the year when you are grieving. This workshop will offer helpful strategies for self-care and explore the possibility of creating new family rituals and traditions.

Baby Care Class
Registration Closed
6:30 p.m. - 8:30 p.m.
A class touching on general information for expectant parents regarding the basics of baby care (feeding, bathing, diapering, etc.). A practical demonstration utilizing a baby model will be offered.

Infant and Child Pediatric Life Support
Registration Closed
6:30 p.m. - 8:30 p.m.
Participants will receive an introduction to infant and child safety strategies along with being trained by the American Heart Friends and Family CPR standards for Infant and Child CPR. $35 for an individual/$50 for a couple.