Events for Thursday Nov. 8, 2007

Literature Reading Group
12:00 p.m. - 1:00 p.m.
A group to read and explore the fields focused on empirical, methodological, conceptual, and theological research and scholarship

Managing Caregiving Transitions as a Family
Registration Closed
1:00 p.m. - 2:30 p.m.
Examine the changing dynamics of family relationships in the midst of caregiving.

Mindfulness Based Stress Reduction Basic Class
2:30 p.m. - 5:00 p.m.
Participants in the MBSR Program learn to develop specific skills for paying attention and for deep relaxation, and to apply these in daily situations.

Guided Tour of Labor and Delivery (Duke)
Registration Closed - Class FULL...see schedule for other dates.
6:00 p.m.
An overview of the Labor, Delivery and Post-partum services at Duke Birthing Center.

Candlelight Reflections
6:15 p.m. - 7:00 p.m.
Please join us for this event honoring people with Alzheimer’s disease and their family caregivers.

Put Your Best Foot Forward: Common Foot and Ankle Problems
Registration Closed
6:30 p.m.
A painful step can be related to a number of reasons, but they add up to decrease your mobility and get in the way of an actual lifestyle. Join Kirk Woelffer, DPM of the Raleigh Foot & Ankle Center as he discusses common foot and ankle problems and effective preventive medicine and surgical treatment options.

Preparing NOW for Postpartum Changes
Registration Closed
7:00 p.m. - 9:00 p.m.
An overview of the biggest sources of postpartum stress, what helps pull couples together and strategies for managing changing family dynamics with tips for easing the transition from partner to parent.