Events for Monday Aug. 3, 2009

Infant Massage Class
Cancelled - See schedule for available dates.
10:30 a.m. - 11:30 a.m.
This 4 week series will introduce mothers to the basics of infant massage. Infants ages 1 month – 6 months may participate. Plan to attend all four classes (Augsut 3, 5, 10, 12). Please call 919-477-2644 if you have questions about your infant participating in this class.

Leukemia, Lymphoma, Multiple Meyloma Support Group
11:00 a.m. - 12:30 p.m.
A support group for those with leukemia, lymphoma, or multiple myeloma.

Motherhood: The New Reality Show
Registration Closed
12:30 p.m. - 2:00 p.m.
Join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home full time.

Low-Carb/Low-Glycemic Diet Support Group
Registration Closed
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-glycemic or low-carbohydrate approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.

Anger, Spirituality, and Meaning
(Part of the series Dialogues on Grief)
6:30 p.m. - 8:00 p.m.
Participate in a discussion about how anger, spirituality, and meaning play a role in the grief process.

Improving Your Cholesterol with Healthy Foods
Registration Closed
6:30 p.m. - 8:00 p.m.
Discover the basics about cholesterol levels in the body and how they are affected by the foods we eat.

Anger, Spirituality and Questions of Meaning
Registration Closed
6:30 p.m. - 8:00 p.m.
Anger is a misunderstood emotion. Learn how your anger can be managed and understood within the concept of grief. Explore the possibility that your anger can provide insight into your own questions of meaning.