Events for Monday June 23, 2008

Fitness, Fun, and Food: Habits for a Lifetime
Registration Closed - Class FULL
8:30 a.m. - 2:30 p.m.
June 23 - 27, 8:30am-2:30pm (Friday will be 8:30am-12noon) Open to children 10-12 years old. Have summer fun while learning basic cooking skills, nutritious ideas for bag lunches, healthy snacks, and fancy foods. Enjoy crafts and fitness fun! Campers will help prepare healthy snacks and lunch each day. Breakfast snacks provided. Limited enrollment. Fee - $75

Getting in Shape After Baby
Registration Closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.