Events for Tuesday Oct. 2, 2007

Pre-operative Orthopaedic Surgery Class
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.

Mindfulness Based Stress Reduction Basic Class
6:30 p.m. - 9:00 p.m.
Participants in the MBSR Program learn to develop specific skills for paying attention and for deep relaxation, and to apply these in daily situations.

DASH Eating Plan: Improving your Health through Lifestyle Changes
Registration Closed - Class FULL.....call 416-DUKE (416-3853) to be added to the waiting list.
6:30 p.m. - 8:00 p.m.
Learn how the DASH (Dietary Approaches to Stop Hypertension) Eating Plan reduces symptoms of chronic health problems including hypertension, diabetes, weight management, and high cholesterol.

Surviving Change and Losses
Cancelled - Will be offered again 12/11/07
7:00 p.m. - 8:30 p.m.
Explore types of losses, the grieving process, and coping with feelings of loss.