Getting in Shape After Baby
Registration Closed
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Diabetes Support Group
Registration Closed
6:00 p.m.
Join the Duke University Health System’s Diabetes Support Group for monthly topics followed with discussion to learn better management of diabetes.
Little Talking Hands: Sign Language and Your Baby
Registration Closed
6:30 p.m. - 7:30 p.m.
Learn how using ASL (American Sign Language) with your baby can help reduce frustration and tantrums, build language skills and enter your baby's world. Participants will develop skills in a few basic signs.
Prepared Childbirth
Registration Closed
- Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (4 classes – Sept. 15,17,22 & 24) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
Ladies Night Out: Digital Mammography
Registration Closed
7:00 p.m.
Durham Regional is pleased to present Ladies Night Out, a free seminar series to educate women on important health issues.
Look Good, Feel Better
7:00 p.m. - 9:00 p.m.
This support group works with female cancer patients to improve their outward appearance and therefore, improve their self-confidence and personal perception.
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URL: http://www.dukehealth.org/events/events_for_date?day:int=15&month:int=9&year:int=2009&