Events for Monday Sept. 15, 2008

Getting in Shape After Baby
Registration Closed - Class FULL....see schedule for other dates.
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.

Changing from Within: Mindful Eating Level 1
5:30 p.m. - 7:00 p.m.
Mindfulness practices for achieving and maintaining
a healthy weight

Look Good...Feel Better
6:00 p.m.
Look Good Feel Better is a free American Cancer Society program that teaches women beauty techniques while they undergo chemotherapy and radiation treatments.

Take the Wheel: Get the Best Deal
Registration Closed
6:30 p.m. - 8:00 p.m.
Thinking of buying a car? It does not matter if it is your first car or your 10th—the car-buying process isn't something most of us do every day. That's why you should take the time to do your homework before you set foot in a dealership or pound the pavement for a new or used car. If you do, you could save hundreds of dollars—or more. Do you know where to start? Duke Credit Union wants to help you save time and money, and walk away with a good deal.