- Date
-
Thursday, Apr. 18, 2013
- Time
-
5:30PM
- 7:00PM
- Description
-
DukeWELL (formerly Duke Prospective Health) proudly sponsors a free monthly seminar series, presented by Duke Integrative Medicine that address such topics as stress, healthy eating, meditation, yoga, acupuncture, massage and more.
Extensive research demonstrates that simple techniques and exercises that
strengthen the connection between body and mind can have a powerful
effect on many common conditions including:
? Heart disease
? Anxiety and panic disorders
? Job or family stress
? Chronic pain
? Cancer
? Headaches
? Sleep disturbances
? High blood pressure
? Menopause
? Weight management
During this evening seminar you will experience techniques that strengthen
the connection between mind and body including exercises for breathing,
stretching, visualizing positive outcomes, and more. You will learn how to
incorporate these into your daily life so you can have a greater capacity for
health and well-being.
- Speaker
-
Jeanne van Gemert, LMBT, MA, LPC
- Address
-
Duke Integrative Medicine
3475 Erwin Road
Duke Center for Living Campus
Durham, NC 27705
Map and directions
- Location phone
-
888 ASK-DUKE
- Cost
-
Free
- Status
-
Registration for this class is closed.
Please check our calendar for similar classes in the future.

About This Page
URL: http://www.dukehealth.org/events/class_view?id=BSP002CD