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Getting In Shape After Baby

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	S	M	T	W	T	F	S
»	30	Pre-Operative Orthopaedic Class Weekly Open Meditation Session 1	Parkinson's Disease: Patients And Caregivers Working As A Team Getting In Shape After Baby Tour The Birth Place At Durham Regional Hospital Chemotherapy Education Class Time with the Oncology Nutritionist 2	Cancer Caregiver Support Group Knitting the Fabric of Your Life, One Stitch at a Time 3	Infant/Child CPR And Safety (PBLS) Better Cancer Outcomes with Exercise Chemotherapy Education Class Pre-Operative Orthopaedic Surgery Class Integrative Coping Skills Group Cancer Support Group 4	Keratoconus Connection: Educational Peer Group Session 5	Duke Weight Loss Surgery Seminar - Wilmington Weight Loss Expo Making Strides Against Breast Cancer 6
»	Weight Loss Expo Triangle Heart Walk 7	Motherhood: The New Reality Show Speech And Communication Group For Parkinson's Disease Understanding Attention Deficit Hyperactivity Disorder (ADHD) Pre-Operative Orthopaedic Class Weekly Open Meditation Session Stroke Support Group KidsCan! 8	Getting In Shape After Baby Helping the Anxious or Obsessive Compulsive Youth Tour The Birth Place At Durham Regional Hospital Chemotherapy Education Class Pre-Operative Orthopaedic Surgery Class Breast Cancer Support Group 9	Duke Weight Loss Surgery Seminar - Holly Springs Duke Weight Loss Surgery - Chapel Hill Informational Seminar Breastfeeding Class Choosing Quality Child Care Time with the Oncology Nutritionist Lions' Club Eye Screenings Knitting the Fabric of Your Life, One Stitch at a Time 10	Duke Weight Loss Surgery - Durham Informational Seminar Chemotherapy Education Class National Depression Screening Day 2012 Pre-Operative Orthopaedic Surgery Class Integrative Coping Skills Group 11	Forward Motion Program For Hip / Knee Replacement Write for You 12	Baby Care Class Duke Weight Loss Surgery Seminar - Raleigh 13
»	Breastfeeding Class 14	Motherhood: The New Reality Show Infant/Child CPR And Safety (PBLS) Pre-Operative Orthopaedic Class Weekly Open Meditation Session 15	Adult Diabetes Support Group: Cooking Light -- How to Alter Your Family Recipes Weight Loss Surgery Support Group - Raleigh Baby Care Class Duke Weight Loss Surgery Seminar - Brier Creek Good Neighbors Good Health: When Is the right time to visit a Neurosurgeon? Tour The Birth Place At Durham Regional Hospital Better Cancer Outcomes with Exercise Chemotherapy Education Class Gynecologic Oncology Support Group Look Good, Feel Better 16	Osteoarthritis and Exercise Back To Work- For New Moms Cancer Caregiver Support Group Knitting the Fabric of Your Life, One Stitch at a Time 17	Cooking For Two: DukeWell Series Helping the Anxious or Obsessive Compulsive Youth Congestive Heart Failure: Family and Patient Resources in the Community Duke Weight Loss Surgery - Durham Informational Seminar Breastfeeding Class Chemotherapy Education Class Time with the Oncology Nutritionist Pre-Operative Orthopaedic Surgery Class Integrative Coping Skills Group 18	19	Trash or Treasure: Yard Sale Prepared Childbirth Class Series 20
»	21	Motherhood: The New Reality Show Forward Motion Program For Hip / Knee Replacement Duke Total Joint Program - Page Road Pre-Operative Orthopaedic Class Weekly Open Meditation Session Prepared Childbirth Class Series 22	Getting In Shape After Baby Planting Seeds of Hope - Breast Cancer Survivor's Celebration Weight Loss Surgery Support Group - Durham Infant/Child CPR And Safety (PBLS) Duke Weight Loss Surgery - Burlington Informational Seminar Tour The Birth Place At Durham Regional Hospital Chemotherapy Education Class Pre-Operative Orthopaedic Surgery Class 23	Infant/Child CPR And Safety (PBLS) New Tools For New Dads Duke Weight Loss Surgery Seminar - Cary 24	Healthy Focus Seminar : Optimizing Ocular Health and Vision Chemotherapy Education Class Pre-Operative Orthopaedic Surgery Class Integrative Coping Skills Group 25	Duke Weight Loss Surgery - Durham Informational Seminar 26	Duke Weight Loss Surgery Seminar - Raleigh 27
»	28	Motherhood: The New Reality Show Pre-Operative Orthopaedic Class Weekly Open Meditation Session Understanding ADHD in Children & Adolescents: A Guide for Parents 29	Getting In Shape After Baby Baby Care Class Duke Weight Loss Surgery Seminar - Brier Creek Tour The Birth Place At Durham Regional Hospital Chemotherapy Education Class Health Arts Network at Duke Wall Calendar Sales Ciompi Quartet Performance Prepared Childbirth Class Series 30	Health Arts Network at Duke Wall Calendar Sales Time with the Oncology Nutritionist 31	Duke Weight Loss Surgery - Durham Informational Seminar Urinary Incontinence: Non-Surgical Approaches Preparing NOW for Postpartum Changes Chemotherapy Education Class Pre-Operative Orthopaedic Surgery Class Integrative Coping Skills Group Cancer Support Group 1	Keratoconus Connection: Educational Peer Group Session 2	Baby Care Class Living With Epilepsy Symposium - Life without Limits Free to Breathe 5K Lung CancerRun/Walk & Rally 3

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Date: Tuesday, Oct. 9, 2012
Time: 11:30AM - 12:30PM
Description: Tuesdays, September 18, 25, October 2, 9, 23, 30, 2012, 11:30 a.m. - 12:30 p.m.

Bring baby and practice movements to regain core stability and strength. This 6 week series --(Registration for each date needed) of classes is targeted to new moms who are just beginning to exercise after pregnancy, Moms
should be at least 6 weeks but not greater than 3 months postpartum when beginning class.
If you experienced a cesarean birth, please bring medical clearance from your physician to exercise
Address: The Teer House
4019 N. Roxboro Road
Durham, NC 27704
Map and directions
Location phone: 919 477-2644
Cost: Free
Status: Registration for this class is closed.
Please check our calendar for similar classes in the future.

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