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25 matches found
World Voice Day Celebration 2008
Registration closed
2:00 p.m. - 4:00 p.m.
Join host Grant Llewellyn, music director of the North Carolina Symphony, and the world-class specialists of the Duke Voice Care Center for a celebration of World Voice Day.
Getting in Shape After Baby
Registration closed
10:30 a.m. - 11:30 a.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.
Motherhood: The New Reality Show
Registration closed
11:30 a.m. - 1:00 p.m.
Bring the baby, pack a lunch and join other new moms as we brainstorm tips on surviving motherhood, offer suggestions for transitioning back to work, and share resources for staying at home full time. Class targeted to moms who are 3-12 weeks post delivery, however, any new mother is welcome
Breastfeeding Class
Registration closed
6:30 p.m. - 8:30 p.m.
A class focusing on the decision to breastfeed including information on: advantages and barriers to breastfeeding; how to establish breastfeeding routines; techniques to accomplish satisfactory breastfeeding; how to recognize and avoid potential challenges. Dad/Support Person encouraged to attend with Mom. Fee - $15
Preparing for Cesarean Birth
Cancelled
- Rescheduled to April 17, 2008
6:30 p.m. - 8:30 p.m.
Open to those moms and dads/support persons who are having a scheduled Cesarean birth. The class will cover information specific to this birth process and the recovery period. Fee - $20
Low-Carb/Low-Glycemic Diet Support Group
Registration closed
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-glycemic or low-carbohydrate approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.
Solving the Mystery of Credit Reports
Registration closed
6:30 p.m. - 8:00 p.m.
This seminar provides an overview of credit bureaus and credit scoring, as well as specific guidance on disputing inaccuracies, improving your credit score and dealing with identity theft and fraud.
Pre-operative Orthopaedic Surgery Class
Registration closed
1:00 p.m. - 3:00 p.m.
Duke Raleigh Hospital offers a Pre-Operative Orthopaedic Replacement Surgery Class for all patients and family members. The class covers what you can expect before, during and after surgery.
Hepatitis C Support Group
Registration closed
7:00 p.m. - 8:30 p.m.
Provides information and support for anyone affected by HCV; for patients who have just been diagnosed, to those who are considering treatment, being treated or have completed treatment. Family members are encouraged to come and learn about coping with this disease.
Choosing Quality Childcare
Registration closed
6:30 p.m. - 7:30 p.m.
Explore options to help you find affordable, safe child care.