Items 1 - 20 of
25 matches found
Infant Massage
Registration closed
10:30AM
This 4 week series will introduce parents to the basics of infant massage. Infants ages
1 month - 6 months may participate. All classes are taught by...
Motherhood: The New Reality Show
Registration closed
12:30PM
Bring baby, pack a lunch and join other new moms as we brainstorm tips on infant care and surviving motherhood. We will discuss developmental milestones of...
Anger, Spirituality And Questions Of Meaning
Registration closed
6:30PM
Anger is a misunderstood emotion. Learn how your anger can be managed and understood within the concept of grief. Explore the possibility that your anger can...
Infant Massage Class
Cancelled
- See schedule for available dates.
10:30 a.m. - 11:30 a.m.
This 4 week series will introduce mothers to the basics of infant massage. Infants ages 1 month – 6 months may participate. Plan to attend all four classes (Augsut 3, 5, 10, 12). Please call 919-477-2644 if you have questions about your infant participating in this class.
Low-Carb/Low-Glycemic Diet Support Group
Registration closed
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-glycemic or low-carbohydrate approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.
Anger, Spirituality and Questions of Meaning
Registration closed
6:30 p.m. - 8:00 p.m.
Anger is a misunderstood emotion. Learn how your anger can be managed and understood within the concept of grief. Explore the possibility that your anger can provide insight into your own questions of meaning.
Getting in Shape After Baby
Cancelled
- See schedule for other dates.
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Prepared Childbirth
Registration closed
- Class FULL...see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (4 classes – August 4,6,11 & 13) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital. Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
Baby Care
Registration closed
6:30 p.m. - 8:30 p.m.
This class is for expectant parents. It covers general information regarding the basics of baby care including feeding, bathing, diapering, etc. A practical demonstration utilizing a baby model will be offered.