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Classes and Events for February 2009
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Duke Employees: List a Class
If you work for Duke Medicine and you have a class you want added to this calendar, you can enter it online.
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Items 1 - 20 of 97 matches found
Monday, Feb. 2, 2009
Getting in Shape After Baby
Cancelled - Move to Tuesday, February 3, 2009
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.
Cancelled - Move to Tuesday, February 3, 2009
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise. Join us immediately afterward for “Motherhood: The New Reality Show”.
Baby Care
Registration closed
6:30 p.m. - 8:30 p.m.
This class is for expectant parents. It covers general information regarding the basics of baby care including feeding, bathing, diapering, etc. A practical demonstration utilizing a baby model will be offered.
Registration closed
6:30 p.m. - 8:30 p.m.
This class is for expectant parents. It covers general information regarding the basics of baby care including feeding, bathing, diapering, etc. A practical demonstration utilizing a baby model will be offered.
Low-Carb/Low-Glycemic Diet Support Group
Registration closed
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-glycemic or low-carbohydrate approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.
Registration closed
6:30 p.m. - 8:00 p.m.
Support group for those who are currently using a low-glycemic or low-carbohydrate approach to diet (along with exercise and stress management) to stabilize blood sugar, improve cardiovascular health, and lose weight. While participants/professionals share information on managing this diet approach, this is a peer-to-peer support group format.
Keeping the Pressure Down
Registration closed
7:00 p.m. - 8:30 p.m.
Learn to lower your blood pressure through simple lifestyle modifications.
Registration closed
7:00 p.m. - 8:30 p.m.
Learn to lower your blood pressure through simple lifestyle modifications.
Tuesday, Feb. 3, 2009
Getting in Shape After Baby
Registration closed - Class FULL...see schedule for other dates.
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
Registration closed - Class FULL...see schedule for other dates.
11:30 a.m. - 12:30 p.m.
Bring baby and practice movements to regain core stability and strength. This 6 week series of classes is targeted to new moms who are just beginning to exercise after pregnancy. Moms should be at least 6 weeks but not greater than 3 months postpartum when beginning class. If you experienced a cesarean birth, please bring medical clearance from your physician to exercise.
LASIK Seminar Series - Durham
6:00 p.m. - 8:00 p.m.
Learn about the latest laser vision correction technologies and find out which one is right for you.
6:00 p.m. - 8:00 p.m.
Learn about the latest laser vision correction technologies and find out which one is right for you.
The ABC's of Guardians, Wills, and Trusts: The Basics for New Parents
Registration closed - Class FULL
6:30 p.m. - 8:00 p.m.
An introduction to estate planning tailored to the concerns of new parents.
Registration closed - Class FULL
6:30 p.m. - 8:00 p.m.
An introduction to estate planning tailored to the concerns of new parents.
Prepared Childbirth
Registration closed - Class FULL....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (4 classes – Feb. 3, 5, 10, 12) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
Registration closed - Class FULL....see schedule for other dates.
6:30 p.m. - 8:30 p.m.
Increase your confidence in the birthing process by attending a series of classes (4 classes – Feb. 3, 5, 10, 12) that includes information and practice sessions on: *Signs and stages of labor *Breathing techniques *Medical Interventions *Pain management options *Positioning for comfort *Postpartum Information *Role of the support person *What to expect in the hospital Educators trained as Lamaze certified childbirth instructors (LCCE) teach all classes at Teer House. The eight (8) hour series is available on weekdays or weekends. Expectant parents are encouraged to complete the series between their 34-37th week. Register early, space is limited. Call 919-416-DUKE (919-416-3853). Fee - $80
Tour The Birth Place at Durham Regional Hospital
Registration closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Registration closed
7:00 p.m.
To help prepare for the delivery of your baby Durham Regional Hospital provides tours of The Birth Place.
Wednesday, Feb. 4, 2009
Coping with Change and Losses Support Group
Registration closed
1:00 p.m. - 2:30 p.m.
The support group provides a nurturing, supportive, and confidential environment for participants to share their feelings, thoughts and pain about their individual loss(es). The environment is conducive to learning from others that you are not alone in your journey through the pain.
Registration closed
1:00 p.m. - 2:30 p.m.
The support group provides a nurturing, supportive, and confidential environment for participants to share their feelings, thoughts and pain about their individual loss(es). The environment is conducive to learning from others that you are not alone in your journey through the pain.
Thursday, Feb. 5, 2009
